Sports Performance Nutritionists and Dietitians in Spokane Valley, WA
My ideal client is the individual who believes that the road to health is not paved with medicine and has to decide to take their health into their own hands. Many of my clients come to me as the last resort on their journey of trying to overcome health challenges from autoimmune disease, weight issues, G.I. problems, hormone imbalances, diagnosed or undiagnosed symptoms that the medical community has brushed off. My clients want the complexity of their health and lifestyle to be heard and examined. I offer answers to their symptoms and real solutions to meet their bio-individual needs.
My ideal client is the individual who believes that the road to health is not paved with medicine and has to decide to take their health into their own hands. Many of my clients come to me as the last resort on their journey of trying to overcome health challenges from autoimmune disease, weight issues, G.I. problems, hormone imbalances, diagnosed or undiagnosed symptoms that the medical community has brushed off. My clients want the complexity of their health and lifestyle to be heard and examined. I offer answers to their symptoms and real solutions to meet their bio-individual needs.
Fuel to Thrive is a team of registered dietitians and trainers who work one-on-one with individuals seeking better health through realistic, data-driven guidance. Our specialties include chronic GI conditions, sports nutrition, perimenopause/menopause, and helping clients rebuild their relationship with food and movement.
Fuel to Thrive is a team of registered dietitians and trainers who work one-on-one with individuals seeking better health through realistic, data-driven guidance. Our specialties include chronic GI conditions, sports nutrition, perimenopause/menopause, and helping clients rebuild their relationship with food and movement.
More Dietitians and Nutritionists Nearby
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Now accepting insurance! I am passionate about helping individuals reclaim their life with a functional nutrition approach. I specialize in weight loss with a holistic emphasis on gut and hormonal balance. Suffering from a thyroid or autoimmune disorder, gut dysfunction, or hormonal imbalance can leave you fatigued and feeling uncomfortable in your own body. Using a holistic approach, it is possible to finally meet your goals while finding balance and vitality.
Now accepting insurance! I am passionate about helping individuals reclaim their life with a functional nutrition approach. I specialize in weight loss with a holistic emphasis on gut and hormonal balance. Suffering from a thyroid or autoimmune disorder, gut dysfunction, or hormonal imbalance can leave you fatigued and feeling uncomfortable in your own body. Using a holistic approach, it is possible to finally meet your goals while finding balance and vitality.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
Nutrition has the power to transform your health and life, but it doesn’t need to be a source of stress. I’ll work with you to find flexibility with food, so you can reach the right balance between satisfaction and health, allowing you to build habits that last. If you feel out of control with food, struggle with repetitive dieting, or find it hard to make lasting changes, I’m here to guide you on a journey of self-discovery. Together, we’ll take a big-picture approach to uncover and address the root causes of your eating challenges, helping you reconnect with your natural ability to regulate your eating.
Nutrition has the power to transform your health and life, but it doesn’t need to be a source of stress. I’ll work with you to find flexibility with food, so you can reach the right balance between satisfaction and health, allowing you to build habits that last. If you feel out of control with food, struggle with repetitive dieting, or find it hard to make lasting changes, I’m here to guide you on a journey of self-discovery. Together, we’ll take a big-picture approach to uncover and address the root causes of your eating challenges, helping you reconnect with your natural ability to regulate your eating.
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.
I am dedicated to providing individualized integrative nutrition therapy with a holistic lens. Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention. At times navigating these issues can be incredibly overwhelming, I take the time to work through identifying the puzzle pieces to help you get back on track and feeling like yourself again.