Gastrointestinal (GI) Nutritionists and Dietitians in Seattle, WA
I specialize in women's health: hormones, diabetes, blood sugar control, gut health, allergies, and pain management.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
I specialize in women's health: hormones, diabetes, blood sugar control, gut health, allergies, and pain management.
Feeling like your body and emotions are out of sync? You might be dealing with mood swings, low energy, weight gain, or irregular cycles that disrupt your life and leave you feeling overwhelmed or disconnected. Symptoms like poor digestion, hot flashes, brain fog, and insomnia add to the frustration, making it hard to focus or feel at ease. You’re seeking relief from the fatigue, anxiety, and irritability that seem to come out of nowhere, and you want to reclaim the steady energy and peace of mind you remember. You’re ready to feel more balanced and connected to yourself again, with a renewed sense of vitality and well-being.
Looking for a way to improve eating behaviors, gut issues, or hormone imbalancement?
Schedule a discovery call to learn more about the process of working together and to see how we can assist you on your health journey. Specializing in helping busy moms regain their best version of themselves by providing simple steps.
Looking for a way to improve eating behaviors, gut issues, or hormone imbalancement?
Schedule a discovery call to learn more about the process of working together and to see how we can assist you on your health journey. Specializing in helping busy moms regain their best version of themselves by providing simple steps.
I support people who are in cancer treatment, cancer survivors, or have diabetes/pre-diabetes, osteoporosis, hyperlipidemia, digestive issues, autoimmune diseases, and other side effects of cancer treatment.
With nearly 20 years of clinical experience, I am ready to find the foods that work for you. I use a combination of education and practical application to build on the skill set you need to meeting your goals.
I support people who are in cancer treatment, cancer survivors, or have diabetes/pre-diabetes, osteoporosis, hyperlipidemia, digestive issues, autoimmune diseases, and other side effects of cancer treatment.
With nearly 20 years of clinical experience, I am ready to find the foods that work for you. I use a combination of education and practical application to build on the skill set you need to meeting your goals.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best?
We practice Integrative and Functional Medical Nutrition Therapy, which is simply helping you make sense of your symptoms and addressing the root causes of your health concerns, while optimizing your body's ability to heal itself and/or prevent disease and chronic illness.
Do you have digestive issues(bloating/gas, constipation, loose stool, reflux/GERD, SIBO) or an autoimmune condition (Crohn's, Ulcerative colitis, Hashimoto's) keeping you from feeling your best?
We practice Integrative and Functional Medical Nutrition Therapy, which is simply helping you make sense of your symptoms and addressing the root causes of your health concerns, while optimizing your body's ability to heal itself and/or prevent disease and chronic illness.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
In over 20 years of clinical practice, I have gained experience with digestive disorders, food allergies, mental health and cognition, Parkinson's disease, blood sugar imbalance, kidney disease, immune disorders, women’s health and hormones.
As a nutrition educator I can help you learn about how food affects your health. As a nutrition counselor, I can help you with motivation and making sustainable changes while supporting your culture, preferences and lifestyle.
In over 20 years of clinical practice, I have gained experience with digestive disorders, food allergies, mental health and cognition, Parkinson's disease, blood sugar imbalance, kidney disease, immune disorders, women’s health and hormones.
As a nutrition educator I can help you learn about how food affects your health. As a nutrition counselor, I can help you with motivation and making sustainable changes while supporting your culture, preferences and lifestyle.
Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues.
I work with people to improve their relationships with food, especially when complicated by medical conditions, such as digestive conditions (SIBO, IBS, Celiac, IBD, Fatty Liver), hormonal issues (PCOS, PMDD), insulin resistance (Pre-Diabetes, Type 2 Diabetes), behavioral health conditions, genetic risk, chronic illness, and rare diseases.
Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues.
I work with people to improve their relationships with food, especially when complicated by medical conditions, such as digestive conditions (SIBO, IBS, Celiac, IBD, Fatty Liver), hormonal issues (PCOS, PMDD), insulin resistance (Pre-Diabetes, Type 2 Diabetes), behavioral health conditions, genetic risk, chronic illness, and rare diseases.
I specialize in eating disorders/disordered eating, digestive health, ADHD/ASD, and relationships to food and body.
I currently practice virtually, allowing me to work with clients wherever they are most comfortable. Together, we will build a space that is safe for all bodies and brains to take up space and find ways that work best to meet your needs. I focus on interventions that align with your unique situation and center your experience.
I specialize in eating disorders/disordered eating, digestive health, ADHD/ASD, and relationships to food and body.
I currently practice virtually, allowing me to work with clients wherever they are most comfortable. Together, we will build a space that is safe for all bodies and brains to take up space and find ways that work best to meet your needs. I focus on interventions that align with your unique situation and center your experience.
I am a Washington State-certified nutritionist who specializes in eating disorders, disordered eating, pediatric nutrition, and gastrointestinal health.
Sydni Murphy, CN believes true healing begins with meeting clients exactly where they are. She creates a compassionate, judgment-free space, building genuine rapport to foster trust and connection. Through this relationship, she guides clients to strengthen the foundations of health—nutrition, movement, sleep, and play—supporting mind, body, and spirit. She knows that healing is not one-dimensional and requires using her clients' strengths to move them forward. Sydni seeks to partner with those ready to step fully into their healing journey, embracing self-love and a commitment to lasting wellness.
I am a Washington State-certified nutritionist who specializes in eating disorders, disordered eating, pediatric nutrition, and gastrointestinal health.
Sydni Murphy, CN believes true healing begins with meeting clients exactly where they are. She creates a compassionate, judgment-free space, building genuine rapport to foster trust and connection. Through this relationship, she guides clients to strengthen the foundations of health—nutrition, movement, sleep, and play—supporting mind, body, and spirit. She knows that healing is not one-dimensional and requires using her clients' strengths to move them forward. Sydni seeks to partner with those ready to step fully into their healing journey, embracing self-love and a commitment to lasting wellness.
I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions.
You’re the expert of your own body, and I'm here to listen and support you. My work is rooted in Intuitive Eating, so I'll help you have a healthy & balanced relationship with food by sharing non-restrictive, research-backed nutrition recommendations instead of food rules, strict diets, and questionable nutrition BS recycled from social media.
I specialize in providing HAES-based medical nutrition therapy for chronic conditions including GI Disorders (IBS, Celiac, GERD, & many more), Thyroid Disorders, PCOS, Diabetes, Heart Health, Pregnancy, Menopause, Vegan/Vegetarian Diets, Food Allergies, and Autoimmune Conditions.
You’re the expert of your own body, and I'm here to listen and support you. My work is rooted in Intuitive Eating, so I'll help you have a healthy & balanced relationship with food by sharing non-restrictive, research-backed nutrition recommendations instead of food rules, strict diets, and questionable nutrition BS recycled from social media.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms.
The 3 month low FODMAP nutrition program integrates diet, exercise, mindfulness activities, yoga, stress and anxiety reduction techniques, supplements, gut supporting foods, and more! This program provides a well-rounded and practical lifestyle approach for managing IBS.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms.
The 3 month low FODMAP nutrition program integrates diet, exercise, mindfulness activities, yoga, stress and anxiety reduction techniques, supplements, gut supporting foods, and more! This program provides a well-rounded and practical lifestyle approach for managing IBS.
Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp?
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness. We’ll delve deep, uncovering the underlying factors driving your symptoms through advanced testing, such as comprehensive blood panels, hair tissue mineral analysis, GI-MAP Gut tests, and/ or DUTCH complete hormone testing.
Struggling with digestive issues, period problems, thyroid problems, fertility challenges, or menopause symp?
My approach is rooted in integrative and functional nutrition therapy, designed to heal and support full mind and body wellness. We’ll delve deep, uncovering the underlying factors driving your symptoms through advanced testing, such as comprehensive blood panels, hair tissue mineral analysis, GI-MAP Gut tests, and/ or DUTCH complete hormone testing.
I specialize in weight loss with a holistic emphasis on gut and hormonal balance.
In our sessions we work closely to identify your unique needs, your strengths and weaknesses. I educate on optimal nutrient intake, meal planning as well as behavioral & mindset work. I offer an array of functional lab testing to truly find your root cause. If weight loss is your goal we will use a personalized macros approach.
I specialize in weight loss with a holistic emphasis on gut and hormonal balance.
In our sessions we work closely to identify your unique needs, your strengths and weaknesses. I educate on optimal nutrient intake, meal planning as well as behavioral & mindset work. I offer an array of functional lab testing to truly find your root cause. If weight loss is your goal we will use a personalized macros approach.
You will receive a complete nutrition assessment which includes a review of your diet and digestive symptoms.
Food shouldn't hurt! If you struggle with digestive issues like IBS, Crohn's, Colitis, Celiac, food allergies or others and are afraid to eat because food hurts, I understand the struggle and can partner with you to find the best diet to help you feel better. For over 20 years I have worked in the field of digestive nutrition with gastroenterologists and gastric surgeons from around the Puget Sound area. I am passionate about helping patients find relief from symptoms with diet and lifestyle changes.
You will receive a complete nutrition assessment which includes a review of your diet and digestive symptoms.
Food shouldn't hurt! If you struggle with digestive issues like IBS, Crohn's, Colitis, Celiac, food allergies or others and are afraid to eat because food hurts, I understand the struggle and can partner with you to find the best diet to help you feel better. For over 20 years I have worked in the field of digestive nutrition with gastroenterologists and gastric surgeons from around the Puget Sound area. I am passionate about helping patients find relief from symptoms with diet and lifestyle changes.
I specialize in eating disorders, disordered eating (binge eating, anorexia nervosa, bulimia nervosa, & OSFED), chronic dieting, and GI concerns (specifically IBS & SIBO) using a Health at Every Size and Intuitive Eating approach.
It takes courage to seek out help when food has become overwhelming and lost its joy. Whether you have a lot of unanswered questions about food or feel stuck with food, you've come to the right place. Each client has different experiences around food and our time together will reflect working on goals to meet you where you're at.
I specialize in eating disorders, disordered eating (binge eating, anorexia nervosa, bulimia nervosa, & OSFED), chronic dieting, and GI concerns (specifically IBS & SIBO) using a Health at Every Size and Intuitive Eating approach.
It takes courage to seek out help when food has become overwhelming and lost its joy. Whether you have a lot of unanswered questions about food or feel stuck with food, you've come to the right place. Each client has different experiences around food and our time together will reflect working on goals to meet you where you're at.
Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention.
I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention.
I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last.
I understand how past trauma and chronic stress can impact your health and believe that achieving optimal health requires us to look at the body as a whole. I use a holistic, weight-neutral approach and assess conventional and functional labs along with each client’s individual history and current needs to create sustainable, personalized protocols.
Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last.
I understand how past trauma and chronic stress can impact your health and believe that achieving optimal health requires us to look at the body as a whole. I use a holistic, weight-neutral approach and assess conventional and functional labs along with each client’s individual history and current needs to create sustainable, personalized protocols.
I help people with ADHD, Anxiety, Depression, ASD, TBIs, Anorexia, Atypical Anorexia, Binge Eating Disorder, ARFID, OSFED, Diabetes, Thyroid Disease, IBS/IBD, and other GI conditions so they can get back to living their lives, feel confident in their bodies and take the stress out of eating.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
I help people with ADHD, Anxiety, Depression, ASD, TBIs, Anorexia, Atypical Anorexia, Binge Eating Disorder, ARFID, OSFED, Diabetes, Thyroid Disease, IBS/IBD, and other GI conditions so they can get back to living their lives, feel confident in their bodies and take the stress out of eating.
Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.
My specialities include: Gut Health, hormonal health concerns, intuitive eating, skin health (acne, rosacea, eczema, etc.), pre-natal and postpartum nutrition therapy, as well as general wellness counseling with an emphasis on a healthy relationship with food and balanced eating.
I want to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I want to help you find peace with your body and food. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods.
My specialities include: Gut Health, hormonal health concerns, intuitive eating, skin health (acne, rosacea, eczema, etc.), pre-natal and postpartum nutrition therapy, as well as general wellness counseling with an emphasis on a healthy relationship with food and balanced eating.
I want to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I want to help you find peace with your body and food. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods.
That's what pushed me to specialize in hormone health and find natural, science-backed ways to battle cravings, brain fog and low energy, balance hormones (for real), boost gut health, help you lose fat and gain muscle, and teach you to do it while taking pleasure in your food.
Hi I'm Jeani and I help women balance hormones and boost fertility through tasty, plant-forward foods, so you can live a lush life. Do you have unexplained weight gain, irregular periods, bloating, low energy, infertility or other hormonal symptoms that make it hard to know what to eat and how to feel comfortable in your body? Have you tried all the diets, and it didn't help? Did your doctor tell you to go on the pill to regulate your period and just lose some weight to cure your symptoms? I'm here to help with the right science-backed foods, nutrients & supplements. Balance hormones and lose fat and gain muscle without dieting.
That's what pushed me to specialize in hormone health and find natural, science-backed ways to battle cravings, brain fog and low energy, balance hormones (for real), boost gut health, help you lose fat and gain muscle, and teach you to do it while taking pleasure in your food.
Hi I'm Jeani and I help women balance hormones and boost fertility through tasty, plant-forward foods, so you can live a lush life. Do you have unexplained weight gain, irregular periods, bloating, low energy, infertility or other hormonal symptoms that make it hard to know what to eat and how to feel comfortable in your body? Have you tried all the diets, and it didn't help? Did your doctor tell you to go on the pill to regulate your period and just lose some weight to cure your symptoms? I'm here to help with the right science-backed foods, nutrients & supplements. Balance hormones and lose fat and gain muscle without dieting.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.