Vegetarian Nutritionists and Dietitians in Renton, WA
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
More Dietitians and Nutritionists Nearby
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering.
I provide individualized nutrition counseling grounded in education, collaboration, and a holistic lens. I’ll never tell you what to do—instead we explore options together to determine next best steps. You can expect unwavering support, accountability, and practical tools to build sustainable habits.
You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering.
I provide individualized nutrition counseling grounded in education, collaboration, and a holistic lens. I’ll never tell you what to do—instead we explore options together to determine next best steps. You can expect unwavering support, accountability, and practical tools to build sustainable habits.
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
My goal is to empower you with the support, guidance, and tools you need to feel better in your body—starting with nutrition that works for you.
Whether you're trying to manage blood sugar, cholesterol, blood pressure, digestive issues, or navigating the emotional impact of grief or chronic illness, I'm here to help. Many people don’t realize that gut health plays a foundational role in nearly every system in the body. From inflammation and autoimmune conditions to mood disorders like anxiety and depression, your gut can impact it all.
My goal is to empower you with the support, guidance, and tools you need to feel better in your body—starting with nutrition that works for you.
Whether you're trying to manage blood sugar, cholesterol, blood pressure, digestive issues, or navigating the emotional impact of grief or chronic illness, I'm here to help. Many people don’t realize that gut health plays a foundational role in nearly every system in the body. From inflammation and autoimmune conditions to mood disorders like anxiety and depression, your gut can impact it all.
On Your Path Nutrition – Midlife Metabolic Health
Nutritionist/Dietitian, MS, RDN
1 Endorsed
Serves Area
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
At Holistika Nutrition & Wellness, our clinic provides compassionate, evidence-based nutrition care for individuals seeking to understand and heal the root causes of their health concerns. We specialize in supporting women through hormonal changes, PCOS, pregnancy, postpartum recovery, and menopause, as well as adults managing diabetes, high cholesterol, metabolic syndrome, and gut health concerns. Our team of dietitians and nutritionists offers clarity, balance, and sustainable guidance tailored to your unique health journey.
I help those who are looking for support for disordered eating or an eating disorder, such as anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or OSFED. You may also feel stuck in cycles of restriction, binge eating, or distress around eating and body image.
Others come to me after years of dieting without sustainable results, experiencing weight cycling, metabolic concerns, or frustration with approaches that feel rigid or unrealistic. My approach is compassionate, non-judgmental, and grounded in evidence-based nutrition care. I focus on sustainable health behaviors, metabolic function, and overall wellbeing.
I help those who are looking for support for disordered eating or an eating disorder, such as anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or OSFED. You may also feel stuck in cycles of restriction, binge eating, or distress around eating and body image.
Others come to me after years of dieting without sustainable results, experiencing weight cycling, metabolic concerns, or frustration with approaches that feel rigid or unrealistic. My approach is compassionate, non-judgmental, and grounded in evidence-based nutrition care. I focus on sustainable health behaviors, metabolic function, and overall wellbeing.
I help women with PCOS, endometriosis, and fertility challenges improve symptoms, reduce pain and inflammation, and get more regular cycles — without restrictive dieting.
My anti-inflammatory approach supports hormone balance, metabolism, and fertility with tasty food. No calorie counting. No cutting out entire food groups. Just science-backed nutrition that fits your real life.
Together, we’ll work on:
• Regulating cycles and easing PMS or period pain
• Improving blood sugar, energy, and metabolism
• Supporting fertility and pregnancy
• Choosing evidence-based supplements
• Creating a sustainable movement routine
I help women with PCOS, endometriosis, and fertility challenges improve symptoms, reduce pain and inflammation, and get more regular cycles — without restrictive dieting.
My anti-inflammatory approach supports hormone balance, metabolism, and fertility with tasty food. No calorie counting. No cutting out entire food groups. Just science-backed nutrition that fits your real life.
Together, we’ll work on:
• Regulating cycles and easing PMS or period pain
• Improving blood sugar, energy, and metabolism
• Supporting fertility and pregnancy
• Choosing evidence-based supplements
• Creating a sustainable movement routine
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
I’m a Registered Dietitian with over eight years of experience helping children, adolescents, adults, and parents build more peaceful, trusting relationships with food. My work centers on the whole family system—supporting kiddos with feeding challenges, guiding parents who want to nourish their child without pressure or fear, and helping caregivers heal their own relationship with food so they can pass along confidence rather than confusion.
I also have several years of experience supporting individuals after bariatric surgery, helping them rebuild a trusting, sustainable relationship with nourishment across all stages of life.
I’m a Registered Dietitian with over eight years of experience helping children, adolescents, adults, and parents build more peaceful, trusting relationships with food. My work centers on the whole family system—supporting kiddos with feeding challenges, guiding parents who want to nourish their child without pressure or fear, and helping caregivers heal their own relationship with food so they can pass along confidence rather than confusion.
I also have several years of experience supporting individuals after bariatric surgery, helping them rebuild a trusting, sustainable relationship with nourishment across all stages of life.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Looking for your own personal nutrition expert? The team of Registered Dietitian Nutritionists (RDN) at Nutrition Authority (in business since 2006) are uniquely qualified to coach you towards a more healthful lifestyle by providing relevant and credible nutrition information in a personalized (one-on-one) and easy-to-understand format. Do you want to age healthfully or miserably? The choice is yours! Your 'soon-to-be' personal nutritionist is ready to meet you! Contacting the nutrition experts at Nutrition Authority is your first step to making a positive decision to improve your health, vitality and wellness.
Looking for your own personal nutrition expert? The team of Registered Dietitian Nutritionists (RDN) at Nutrition Authority (in business since 2006) are uniquely qualified to coach you towards a more healthful lifestyle by providing relevant and credible nutrition information in a personalized (one-on-one) and easy-to-understand format. Do you want to age healthfully or miserably? The choice is yours! Your 'soon-to-be' personal nutritionist is ready to meet you! Contacting the nutrition experts at Nutrition Authority is your first step to making a positive decision to improve your health, vitality and wellness.
My name is Misty Nason, owner of Viva Nutrition Counseling LLC. I’m a licensed Registered Dietitian and Certified Renal Specialist, lover of food and life-long student. I have been a dietitian for over 21 years and worked with people who have Chronic Kidney Disease and Nephrolithiasis (kidney stones) for the past 19 years. I also have a passion for providing nutrition counseling for Diabetes, Gastrointestinal Disorders, Plant-Based Eating and Sports Nutrition. I have trained extensively in clinical nutrition and integrative functional nutrition.
My name is Misty Nason, owner of Viva Nutrition Counseling LLC. I’m a licensed Registered Dietitian and Certified Renal Specialist, lover of food and life-long student. I have been a dietitian for over 21 years and worked with people who have Chronic Kidney Disease and Nephrolithiasis (kidney stones) for the past 19 years. I also have a passion for providing nutrition counseling for Diabetes, Gastrointestinal Disorders, Plant-Based Eating and Sports Nutrition. I have trained extensively in clinical nutrition and integrative functional nutrition.
She helps clients spend less mental energy on food rules and more on living — from disordered eating and eating disorders to diabetes, CKD, and vegan/ vegetarian nutrition.
Are you tired of strict, restrictive, and overwhelming nutrition information? If you've spent a lot of time trying to squeeze yourself into diet rules that never quite fit, you're in the right place. Mirissa works best with clients who want to stop obsessing over food and start enjoying it — whether you're healing from disordered eating, looking for general health support, or just want to feel more neutral about food and your body.
She helps clients spend less mental energy on food rules and more on living — from disordered eating and eating disorders to diabetes, CKD, and vegan/ vegetarian nutrition.
Are you tired of strict, restrictive, and overwhelming nutrition information? If you've spent a lot of time trying to squeeze yourself into diet rules that never quite fit, you're in the right place. Mirissa works best with clients who want to stop obsessing over food and start enjoying it — whether you're healing from disordered eating, looking for general health support, or just want to feel more neutral about food and your body.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Vegetarian Nutritionists and Dietitians
What is a vegetarian diet?
A vegetarian diet is one that does not involve the consumption of meat and seafood. As a result, most vegetarians get their dietary protein from a variety of plant-based sources, such as nuts, tofu, beans, seeds, and whole grains. Vegetarians may also consume non-meat animal protein sources, such as eggs, cheese, and milk. Some individuals follow a vegetarian diet for health-related reasons, while others will follow it for ethical or environmental reasons.
Is a vegetarian diet healthier than a standard diet?
Because many animal meats are high in calories and saturated fats, they can contribute to health concerns like high cholesterol and hypertension. This makes a vegetarian diet an appealing alternative, especially for those with chronic health conditions such as heart disease or obesity. A vegetarian diet, which focuses on plant-based foods, often leads to lower calorie consumption overall. This can be particularly beneficial for individuals who are overweight or at risk of becoming so. Additionally, a well-planned vegetarian diet can provide all the necessary nutrients, supporting overall health while helping manage weight and reduce the risk of chronic diseases.
How do vegetarians get enough protein?
Vegetarians can easily consume enough protein with proper planning. Common vegetarian sources of protein include tofu, tempeh, nuts, beans, seeds, lentils, dairy products, eggs, and whole grains. People new to a vegetarian diet might find it helpful to track their protein intake initially to ensure they're getting enough. However, many vegetarians soon develop a routine where they regularly consume sufficient protein without needing to track it closely, given the current wide variety of plant-based protein options. Consulting a dietitian can also be beneficial, especially if meeting protein goals seems challenging with only plant-based sources.
When is it useful to go vegetarian?
Many people can benefit from a vegetarian diet, especially those looking to lower their risk of heart disease, diabetes, and some cancers. The health benefits of reducing or eliminating meat and increasing plant-based foods are well-documented, including improved cholesterol levels, better blood sugar control, and reduced inflammation. Nutrition professionals often stress that even cutting down on meat, without completely eliminating it, can still lead to significant health improvements. This makes a vegetarian or partially vegetarian diet an attractive option for those wanting to improve their overall health and reduce their risk of chronic conditions. Additionally, well-balanced plant-based diets are typically rich in fiber, vitamins, and antioxidants, which also support overall well-being and can additionally aid in weight loss or management.