Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Hamden, CT 06514
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We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.
I am a board-certified clinical nutritionist and a certified Intuitive Eating Counselor. I help clients experience freedom from restrictive patterns of eating that are under the guise of “health” so they can experience true vitality and well-being. You will cultivate gentle, evidence-based, non-diet practices into your life based on variety and satisfaction.
Wherever you are on your nutrition journey, I invite you to find the freedom and support that working with a nutrition therapist can provide! I would love to offer you a free 15-minute consult to see if working together would be a good fit.
Email Vital Practice Nutrition now for a free 15 minute consultation
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Finances
Fees
- Individual Appointments $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Email us for a free 15 minute consultation now.
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Qualifications
- Verified by HealthProfs.com License: Connecticut / 002232 Julianne Kaphar
- In Practice for 5 Years
- Board Certification by Board for Certification of Nutrition Specialists
- Membership with EDRDPro (Eating Disorder Registered Dietitians and Professionals) 2022
- Certificate from Original Intuitive Eating Pros Certified Intuitive Eating Counselor 2022
- University of Bridgeport, MS Nutrition, Graduated 2020
Nutritionist/Dietitian: Julianne Kaphar
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Eating Disorders
Expertise
- Addiction
- ADHD
- ARFID
- Cholesterol
- Depression
- Diabetes
- Disordered Eating
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Gluten Free
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
- Women's Health
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Clinical Nutritionist
- Functional Medicine Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Location
Nearby Areas
Counties
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN