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Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian

Vital Practice Nutrition

Nutritionist/Dietitian, MS, CNS, LDN, CDN (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Hamden, CT 06514
Let's Connect (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
We live in a diet-obsessed culture that hyper-focuses on thinness as a proxy for health. Many of us have lost touch with our body's innate hunger and fullness cues because we have tried so many different diet plans, detoxes, cleanses, and "lifestyle changes." All of these dietary experiments ultimately wreak havoc on our mental and physical health, leading to disordered eating, anxiety, obsessive thoughts, and weight cycling, among other things. Many of my clients tell me they just don't know what to eat anymore because of all the dietary rules to which they have been adhering.
I am a board-certified clinical nutritionist and a certified Intuitive Eating Counselor. I help clients experience freedom from restrictive patterns of eating that are under the guise of “health” so they can experience true vitality and well-being. You will cultivate gentle, evidence-based, non-diet practices into your life based on variety and satisfaction.
Wherever you are on your nutrition journey, I invite you to find the freedom and support that working with a nutrition therapist can provide! I would love to offer you a free 15-minute consult to see if working together would be a good fit.
Call or Vital Practice Nutrition now for a free 15 minute consultation - (203) 489-2142

Practice at a Glance

Available in-person

Hamden, CT 06514

(203) 489-2142
I specialize in Diet and Nutrition, Gastrointestinal (GI) and Lifestyle 
$60 Per Session  
Let's Connect (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian

Practice at a Glance

Available in-person

Hamden, CT 06514

(203) 489-2142
I specialize in Diet and Nutrition, Gastrointestinal (GI) and Lifestyle 
$60 Per Session  

Finances

Fees

  • Individual Sessions $60
  • Sliding scale: apply if you may be eligible
"
At this time, I am not able to take insurance, but I can provide a superbill. I work on a sliding scale for those who qualify.
Call or for a free 15 minute consultation now - (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
"
At this time, I am not able to take insurance, but I can provide a superbill. I work on a sliding scale for those who qualify.
Call or for a free 15 minute consultation now - (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN

Qualifications

    Nutritionist/Dietitian: Julianne Kaphar
  • Verified by HealthProfs.com License: Connecticut / 002232 Julianne Kaphar
  • In Practice for 4 Years
  • Board Certification by Board for Certification of Nutrition Specialists
  • Membership with EDRDPro (Eating Disorder Registered Dietitians and Professionals) 2022
  • Certificate from Original Intuitive Eating Pros Certified Intuitive Eating Counselor 2022
  • University of Bridgeport, MS Nutrition, Graduated 2020
Feel free to ask about qualifications and training experience. or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Feel free to ask about qualifications and training experience. or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Gastrointestinal (GI)
  • Lifestyle

Expertise

  • Celiac Disease
  • Cholesterol
  • Diabetes
  • Disordered eating, Intuitive Eating
  • Food Sensitivity
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Polycystic Ovarian Syndrome (PCOS)
  • Sleep
Do these issues align with your needs? or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Do these issues align with your needs? or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN

Treatment Approach

Style/Type

  • Clinical Nutritionist
  • Functional Medicine Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy

Treatment Techniques

  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
Ask about what different forms of therapy will be like. or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Ask about what different forms of therapy will be like. or (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN

Location

Primary Location

Hamden, CT 06514

(203) 489-2142
Call for a free consultation now - (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN
Call for a free consultation now - (203) 489-2142
Photo of Julianne Kaphar - Vital Practice Nutrition, MS, CNS, LDN, CDN, Nutritionist/Dietitian
Vital Practice Nutrition
Nutritionist/Dietitian, MS, CNS, LDN, CDN