Vegetarian Nutritionists and Dietitians near Simpsonville, SC

Are you sick and tired of the diet cycle? I believe everyone deserves a stress-free relationship with food, eating, and exercise. But these days, eating can feel more rigid and frustrating than joyful or even (gasp) fun. Let’s change that! Are you confused about nutrition? Wondering how you should be eating with a medical condition? Struggle with disordered eating patterns or a diagnosed Eating Disorder? Or simply want to improve your eating habits? You’re in the right place. I specialize in Intuitive Eating and eating disorder recovery from a Health at Every Size (HAES) lens. Let’s partner together to reach YOUR optimal health.

Hi! My name is Kristen Ziesmer, I am a registered dietitian, board certified specialist in sports dietetics and a certified personal trainer. I am the owner of Elite Nutrition and Performance, LLC, a comprehensive nutrition and fitness consulting practice located in the Greenville area of South Carolina. I work with athletes and active individuals ages 10 and up perform at their peak by combining science with practical application. I also work with clients with eating disorders, chronic illnesses and those looking to lose body fat or gain muscle mass.

Welcome to my practice! Making food and lifestyle changes is a challenge, but one that offers great benefits in the way you feel and function each day. Nutrition therapy will help you explore ways to increase motivation, chose foods for optimal nutrition, performance and enjoyment, and manage behaviors that get in the way of achieving your goals. Now more than ever, there is an overwhelming amount of nutrition information available. Working together we will interpret and apply this information in a way that meets your personal medical, wellness and lifestyle needs.

Who would benefit from working with a Bone Health Nutrition Expert? Have you received a diagnosis of osteoporosis, osteopenia or a fracture? Do you have a family history of osteoporosis? Do you have a condition such as celiac disease or other intestinal bowel disease (IBD) or have you had bariatric surgery? Do you have a history of an eating disorder, excessive dieting or poor protein intake? Have you used PPI’s (proton pump inhibitors) for gastroesophageal reflux disease (GERD)? Are you postmenopausal? Have you undergone cancer treatment using hormones? These are just a few reasons that someone needs bone health support.

Are you feeling stuck? Confused by diet myths and ever changing nutrition information? Let me join you on your journey! I am a Registered Dietitian and experienced nutrition therapist that specializes in guiding clients to live in freedom of a healthy relationship with food while improving wellness through balanced nutrition. We will work together to develop an attainable plan tailored specifically to you and your goals. Don't be a slave to the scale! Leave dieting and disordered eating patterns behind and embrace a healthy relationship with food. With the right tools and guidance, you can improve your health!

Certified Intuitive Eating Counselor. Are you feeling frustrated with dieting, following rigid eating plans, or overwhelmed with so much nutrition information out there? Are you looking for a positive and sustainable relationship with food and your body or hoping to better manage a health condition such as diabetes, heart disease, or PCOS? I focus on a non-diet health first approach and together we create a personalized nutrition plan that helps you meet your individual nutrition goals. I enjoy working with adults, teens, and families with young children. My services are covered by most BCBS health insurance policies.

Is your weight, blood pressure and/or blood sugar creeping up? Are you allergic or sensitive to foods or chemicals? If you're dissatisfied with conventional medicine and interested in alternative or complementary care, Jennifer can help. Natural or Holistic Health addresses the whole person, not just a disease or isolated symptom. It's based on the philosophy that the way to vibrant health is: remove toxins, nourish the body and support its processes. Jennifer Ables has been helping clients as a Holistic Health Practitioner & Certified Nutritional Consultant since 1999.

Are you looking for help dialing in your and/or your family's lifestyle and nutrition in 2022 so you can lead your active lifestyle with less pain & more confidence? Through sustainable changes & feedback, you want to build a body you’re proud of. My mission is to provide YOU with individualized tactic-laced strategies to improve performance & meet nutrition goals. Together, we’ll translate how food will fuel YOUR success. You’ll learn the same principles & strategies I’ve given to women, active individuals and families.