Nutritionists and Dietitians in Chicago, IL

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Brooklyn is a Registered Dietitian Nutritionist (RDN) who earned both her Bachelor of Science in Community-Medical Dietetics and Master of Science in Nutrition Science degrees from Viterbo University in La Crosse, WI. She also completed her 1,200+ hour dietetic internship that focused on both community and clinical dietetics. During nutrition counseling sessions with Brooklyn, you can expect to feel fully heard and motivated to reach your unique nutritional goals.

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals. As a health coach, I provide the motivation and strategies to make positive lifestyle changes. Pair that with my expertise as a nutritionist, where I craft personalized plans for your unique needs. Together, we'll conquer your health goals, whether you’re looking to boost energy, enhance longevity, or address specific health concerns. Let's embark on a journey to nourish your body, enhance your well-being, and cultivate a sustainable, healthy lifestyle together.

Amy is a Certified Dietitian, with a Bachelor of Nutritional Sciences Degree from the University of Arizona. Amy will use her 10 years of counseling experience with medical nutrition therapy for kidney, cardiac, diabetes and weight management. Amy helps you create realistic, sustainable changes that can go a long way in meeting your unique lifestyle goals. Amy enjoys weight lifting, rucking, hiking and biking in the mountains. Amy chose to study nutrition to help others learn about the connection of nutrition in disease prevention and improving overall health.

Hi, I am Janelle Middleton, MPH, RDN, LDN. I completed my graduate course work at Loma Linda University in California and undergraduate studies at Dominican University in River Forest, Illinois. I have 8 years of RD experience and earned Employee of the Month in my previous clinical nutrition role. Since I would describe myself as very much a people person, naturally inquisitive, and a great listener, you can expect to feel heard and supported in our sessions. I pride myself on being empathetic and encouraging, while effectively holding you accountable to the goals YOU set for yourself.

Olga Kras is a registered, licensed dietitian nutritionist with 25 years of experience. She is an accomplished dietitian, counselor, educator, and wellness consultant known for her concierge-type 1:1 service. Working with her amplifies a healthy lifestyle, as well as motivates and empowers her patients and clients on the journey to achieving and succeeding in their individual goals. Olga’s expertise and current knowledge of nutrition and dietetic-related products, menu development, trends and standards, and diverse background in clinical areas will provide you with the necessary tools to nourish and heal.

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

Hi! I am Rachael, a registered dietitian nutritionist with a focus on gastrointestinal health and sports nutrition as well as overall wellness. I have experience in a variety of healthcare settings including hospitals, long-term care, rehabilitation, outpatient counseling, and higher education. I have a BA in Dietetics from the University of Northern Colorado and an MS in Applied Nutrition from the University of New England. Living with GI disorders is difficult and I want to help my patients get out of pain and feel healthy again. I have a certificate from Monash University in low FODMAP-Diet instruction, which is used in IBS.

My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!

I am a board-certified Registered Dietitian Nutritionist with a Masters of Science in Nutrition. I personalize my approach to each unique client. Your current health goals, medical history, diet history, family life, budget, time to cook, etc., all play a part in your nutrition plan.

Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.

Agnes is a Board-Certified Registered Dietitian Nutritionist with 10 years of experience. She received dual bachelor’s degrees in nutrition and psychology at University of Illinois at Chicago and received master’s degree in nutrition at University of Wisconsin. She is a certified specialist in pediatric critical care nutrition and currently working towards certified practitioner in integrative and functional nutrition. Agnes became a dietitian to help people improve their health and relationship with food. She will meet you wherever you are in your journey. She believes that all foods have a place in a well-balanced diet.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I'm here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

The registered dietitians at Healthier Tomorrows are passionate about providing comprehensive in-person and virtual nutrition services to our clients, and we are committed to providing the highest level of care as we partner with our clients to help them develop a healthy and satisfying relationship with food and their body. Our goal is to empower our clients to make the healthy choices and changes they need to successfully sustain long-term recovery from their eating disorder, or to improve their overall health and wellness and feel their very best.