Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in Warrenton, VA
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Food shouldn’t feel like a constant battle, but you might find yourself stuck in cycles of guilt, frustration, or second-guessing every bite. If nutrition feels overwhelming, it’s not your fault—there’s too much conflicting advice out there. Letting go of strict diets can help you improve your relationship with food and make peace with your body. Eating well should feel natural, flexible, and sustainable. That’s what I help my clients discover every day.
Food shouldn’t feel like a constant battle, but you might find yourself stuck in cycles of guilt, frustration, or second-guessing every bite. If nutrition feels overwhelming, it’s not your fault—there’s too much conflicting advice out there. Letting go of strict diets can help you improve your relationship with food and make peace with your body. Eating well should feel natural, flexible, and sustainable. That’s what I help my clients discover every day.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
More Dietitians and Nutritionists Nearby
Do you have a chronic health issue such as Lyme disease, ulcerative colitis, IBS, fibromyalgia, arthritis, or chronic migraines?
My goal is to help you find the source of much of the inflammation in your body and help you with a meal plan that decreases this inflammation. I use nutrition therapy, food sensitivity testing, and supplementation to develop a plan that works for your unique body.
Do you have a chronic health issue such as Lyme disease, ulcerative colitis, IBS, fibromyalgia, arthritis, or chronic migraines?
My goal is to help you find the source of much of the inflammation in your body and help you with a meal plan that decreases this inflammation. I use nutrition therapy, food sensitivity testing, and supplementation to develop a plan that works for your unique body.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness.
Integrative nutrition counseling explores how diet and lifestyle affect overall health. Diet affects not only weight, but chronic diseases, chronic fatigue, food and environmental allergies, and mood. I focus on mindful eating principles to help my clients navigate through dietary changes to lose weight and improve their health.
If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness.
Integrative nutrition counseling explores how diet and lifestyle affect overall health. Diet affects not only weight, but chronic diseases, chronic fatigue, food and environmental allergies, and mood. I focus on mindful eating principles to help my clients navigate through dietary changes to lose weight and improve their health.
I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.
Nutrition is relevant to many issues such as muscle pain, joint pain, nerve pain, autism, maximum brain function, gut health, inflammation, lyme disease, chronic fatigue, obesity, IBD, IC, UC, sinusitis, fatigue, food sensitivity, ADHD, Crohn's, ulcerative colitis, Irritable bowel syndrome,
I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.
Nutrition is relevant to many issues such as muscle pain, joint pain, nerve pain, autism, maximum brain function, gut health, inflammation, lyme disease, chronic fatigue, obesity, IBD, IC, UC, sinusitis, fatigue, food sensitivity, ADHD, Crohn's, ulcerative colitis, Irritable bowel syndrome,
Many of my patients have IBS, GERD/LPR, SIBO, IBD, Crohn's, colitis, or celiac disease.
A healthy gut is the foundation of all health. You start to absorb nutrients to make enzymes, hormones, & more. Inflammation, pain, brain fog, and fatigue are gone. People sleep better and have less anxiety and stress. Without worrying about acid reflux, stomach pain, gas, bloating, or diarrhea, you can live life fully! Watch: nourzibdeh.com/ ibs-webinar/
Many of my patients have IBS, GERD/LPR, SIBO, IBD, Crohn's, colitis, or celiac disease.
A healthy gut is the foundation of all health. You start to absorb nutrients to make enzymes, hormones, & more. Inflammation, pain, brain fog, and fatigue are gone. People sleep better and have less anxiety and stress. Without worrying about acid reflux, stomach pain, gas, bloating, or diarrhea, you can live life fully! Watch: nourzibdeh.com/ ibs-webinar/
She specializes in a food-relationship first approach for a variety of health concerns including heart and metabolic health, food peace with GLP-1s, Intuitive Eating and body image coaching, nutrition for mental health, plant-based eating, eating disorders and disordered eating, PCOS, perimenopause/menopause, and IBS and digestion.
Joanna provides virtual nutrition therapy and Intuitive Eating counseling. She utilizes psychological modalities of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to support clients in getting in touch with their hunger and fullness and moving away from unhelpful thoughts about food and body and toward their meaningful life.
She specializes in a food-relationship first approach for a variety of health concerns including heart and metabolic health, food peace with GLP-1s, Intuitive Eating and body image coaching, nutrition for mental health, plant-based eating, eating disorders and disordered eating, PCOS, perimenopause/menopause, and IBS and digestion.
Joanna provides virtual nutrition therapy and Intuitive Eating counseling. She utilizes psychological modalities of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to support clients in getting in touch with their hunger and fullness and moving away from unhelpful thoughts about food and body and toward their meaningful life.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
I am passionate about helping people with chronic conditions by guiding them in creating healthy experiences that restore, build and nourish through insightful nutrition and herbal counseling and nutrition education.
I am passionate about helping people with chronic conditions by guiding them in creating healthy experiences that restore, build and nourish through insightful nutrition and herbal counseling and nutrition education.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
With over 15 years of experience helping leaders detox holistically and elevate their vitality, I combine science, ancient wisdom, and spiritual insight to guide deep transformation. In just one session, you'll gain clarity on the root causes of your health blocks, receive a personalized, actionable roadmap, and walk away feeling empowered, energized, and aligned with your highest potential.
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
Welcome to BRK the Cycle Nutrition! I specialize in supporting individuals with eating disorders and gut disorders through a personalized, compassionate approach. I believe that true health is not about restrictive diets or quick fixes, but about creating a sustainable relationship with food that nurtures both the body and the mind.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
I am a Registered Dietitian Nutritionist helping people live happier and healthier lives through improved nutrition and positive lifestyle changes. I believe food and eating are meant to be pleasurable, not a source of stress and frustration. After listening carefully to your unique story, we will work together as a team to develop individualized solutions that are simple and sustainable using holistic approaches within a compassionate, judgement-free environment. I am particularly passionate about gut health and its foundational impact on overall health and wellness.
I am a Registered Dietitian Nutritionist helping people live happier and healthier lives through improved nutrition and positive lifestyle changes. I believe food and eating are meant to be pleasurable, not a source of stress and frustration. After listening carefully to your unique story, we will work together as a team to develop individualized solutions that are simple and sustainable using holistic approaches within a compassionate, judgement-free environment. I am particularly passionate about gut health and its foundational impact on overall health and wellness.
My nutritional coaching approach focuses on guiding you to a healthier lifestyle by enjoying whole delicious foods, eating for balance and energy ,and healthy weight management. I look at the "whole" person and all the reasons we struggle with taking the right steps towards better health. Our work together will be about long term lifestyle changes rather than the quick fix diet mentality. We will design a plan unique to you , incorporating nutrition, exercise and stress management strategies. Together we can get you on a path to more optimal and balanced health and a life you love!
My nutritional coaching approach focuses on guiding you to a healthier lifestyle by enjoying whole delicious foods, eating for balance and energy ,and healthy weight management. I look at the "whole" person and all the reasons we struggle with taking the right steps towards better health. Our work together will be about long term lifestyle changes rather than the quick fix diet mentality. We will design a plan unique to you , incorporating nutrition, exercise and stress management strategies. Together we can get you on a path to more optimal and balanced health and a life you love!
Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.
Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.
I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices. Rather than focusing solely on weight, I help patients to focus on their current lifestyle and set reasonable goals towards achieving a better relationship with food and their body. Food has a complex relationship with many other components of our lives including sleep, physical activity, hydration and emotions. We will work through all of these items by setting individualized, achievable goals.
I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices. Rather than focusing solely on weight, I help patients to focus on their current lifestyle and set reasonable goals towards achieving a better relationship with food and their body. Food has a complex relationship with many other components of our lives including sleep, physical activity, hydration and emotions. We will work through all of these items by setting individualized, achievable goals.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.