Nutritionists and Dietitians in Warren County, VA

Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?

NOVA Sports Nutrition was founded with the goal of providing truly individualized, client-centered care that would address specific needs and barriers for each client in reaching their goals. No counseling or meal plans are cookie-cutter and each plan is unique to each client. Our mission is to help clients create healthy and fit lifestyles that are realistic and sustainable and allow them to optimize their overall health and wellness.
NOVA Sports Nutrition was founded with the goal of providing truly individualized, client-centered care that would address specific needs and barriers for each client in reaching their goals. No counseling or meal plans are cookie-cutter and each plan is unique to each client. Our mission is to help clients create healthy and fit lifestyles that are realistic and sustainable and allow them to optimize their overall health and wellness.
Online Dietitians and Nutritionists

Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.

Nourished Living, LLC (Nirvana Abou-Gabal)
Nutritionist/Dietitian, MS, CNS, LDN
Charlottesville, VA 22901
My philosophy in a nutshell: Deciding what to eat shouldn't be complicated. In a world where food and wellness are the new religion, I’m as undogmatic as they come. I practice from a Health at Every Size paradigm, and believe that nurturing (and healing) our relationship with food is just as important as WHAT we eat. I help women who are already carrying the world on their shoulders prioritize their health once again without restriction, deprivation, or shame. By focusing on our relationship with food, in addition to overall nutrition, we quite literally bring joy back to the table.
My philosophy in a nutshell: Deciding what to eat shouldn't be complicated. In a world where food and wellness are the new religion, I’m as undogmatic as they come. I practice from a Health at Every Size paradigm, and believe that nurturing (and healing) our relationship with food is just as important as WHAT we eat. I help women who are already carrying the world on their shoulders prioritize their health once again without restriction, deprivation, or shame. By focusing on our relationship with food, in addition to overall nutrition, we quite literally bring joy back to the table.

Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.

I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.
I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.

Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.

My ideal client is someone struggling with weight management or looking to improve their overall health through nutrition. They feel overwhelmed by conflicting advice and need practical, sustainable strategies. Their goal is to build healthier habits, gain confidence in the kitchen, and achieve lasting well-being. They want guidance from someone who understands the power of food and supports their journey.
My ideal client is someone struggling with weight management or looking to improve their overall health through nutrition. They feel overwhelmed by conflicting advice and need practical, sustainable strategies. Their goal is to build healthier habits, gain confidence in the kitchen, and achieve lasting well-being. They want guidance from someone who understands the power of food and supports their journey.

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom

As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.
As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.

I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food. My specialties include: eating disorders, binge eating disorder, disordered eating, women's health, and intuitive eating.
I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food. My specialties include: eating disorders, binge eating disorder, disordered eating, women's health, and intuitive eating.

Cynthia Libby is a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist dedicated to helping individuals repair their relationships with food, body image, and movement. With years of experience treating adolescents and adults, Cynthia specializes in addressing disordered eating, body image issues, and co-occurring mental health concerns such as anxiety, depression, trauma, and substance abuse. Her compassionate, client-centered approach fosters a healing environment where individuals can explore and redefine their relationship with food, away from the influence of diet culture.
Cynthia Libby is a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist dedicated to helping individuals repair their relationships with food, body image, and movement. With years of experience treating adolescents and adults, Cynthia specializes in addressing disordered eating, body image issues, and co-occurring mental health concerns such as anxiety, depression, trauma, and substance abuse. Her compassionate, client-centered approach fosters a healing environment where individuals can explore and redefine their relationship with food, away from the influence of diet culture.

I firmly believe in the transformative power of food to promote and sustain health. Adequate nutrition is fundamental for well-being; without it, true health is unattainable. However, I also recognize that nutrition is just one aspect of holistic wellness. My passion lies in guiding individuals to cultivate a balanced relationship with food, alleviating concerns about weight and chronic conditions. By fostering this harmony, my goal is to empower clients to prioritize what truly matters in life, embracing a sense of peace within their own bodies.
I firmly believe in the transformative power of food to promote and sustain health. Adequate nutrition is fundamental for well-being; without it, true health is unattainable. However, I also recognize that nutrition is just one aspect of holistic wellness. My passion lies in guiding individuals to cultivate a balanced relationship with food, alleviating concerns about weight and chronic conditions. By fostering this harmony, my goal is to empower clients to prioritize what truly matters in life, embracing a sense of peace within their own bodies.

I’m a Registered Dietitian specializing in eating disorder recovery, including anorexia, bulimia, binge eating, ARFID, and OSFED. My approach is warm, inclusive, and rooted in helping you rebuild trust with food and your body—without shame or diet culture. Whether you're just beginning recovery or returning to it, I offer compassionate support to help you create a more peaceful, sustainable relationship with food.
I’m a Registered Dietitian specializing in eating disorder recovery, including anorexia, bulimia, binge eating, ARFID, and OSFED. My approach is warm, inclusive, and rooted in helping you rebuild trust with food and your body—without shame or diet culture. Whether you're just beginning recovery or returning to it, I offer compassionate support to help you create a more peaceful, sustainable relationship with food.

Megan is a Registered Dietitian passionate about helping individuals achieve optimal health through personalized nutrition. With experience in clinical, long-term care, community health, population health, and private practice, she offers a comprehensive approach to nutrition counseling. Megan believes that small, sustainable changes can lead to significant improvements and is committed to empowering clients to live their best lives.
Megan is a Registered Dietitian passionate about helping individuals achieve optimal health through personalized nutrition. With experience in clinical, long-term care, community health, population health, and private practice, she offers a comprehensive approach to nutrition counseling. Megan believes that small, sustainable changes can lead to significant improvements and is committed to empowering clients to live their best lives.

Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.

As a registered dietitian with over 10 years of experience and a board certified specialist in gerontological nutrition, I have dedicated my career to helping older adults achieve optimal health and wellness. With a passion for real food and a focus on personalized nutrition, I empower my clients to manage their blood sugar, lose weight, gain weight, and minimize gastrointestinal issues. My expertise in gerontological nutrition allows me to tailor my approach to the unique needs of older adults.
As a registered dietitian with over 10 years of experience and a board certified specialist in gerontological nutrition, I have dedicated my career to helping older adults achieve optimal health and wellness. With a passion for real food and a focus on personalized nutrition, I empower my clients to manage their blood sugar, lose weight, gain weight, and minimize gastrointestinal issues. My expertise in gerontological nutrition allows me to tailor my approach to the unique needs of older adults.

Weight loss, fatigue, high cholesterol, cancer and more! - My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues. Advanced blood and other forms of testing is available as Zoom, Phone & Facetime consultations. My BloodDetective approach compares you results and concerns to "health people" and not merely "average" like regular drs do; hidden causes and solutions are often uncovered allowing exacting nutritional suggestions. As a dietitian, dc, nutritional specialist, masters degree in nutrition, sports nutritionist with two board certifications I am qualified to help!
Weight loss, fatigue, high cholesterol, cancer and more! - My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues. Advanced blood and other forms of testing is available as Zoom, Phone & Facetime consultations. My BloodDetective approach compares you results and concerns to "health people" and not merely "average" like regular drs do; hidden causes and solutions are often uncovered allowing exacting nutritional suggestions. As a dietitian, dc, nutritional specialist, masters degree in nutrition, sports nutritionist with two board certifications I am qualified to help!

Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.
Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.

I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in Warren County?
To find dietitians and nutritionists near you, input your city, town, suburb, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a primary care physician or another medical professional may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counseling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist within the United States ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.