Diabetes Nutritionists and Dietitians in Charlottesville, VA
As a dietitian and diabetes educator, I have over seven years of experience working with thousands of nutrition clients.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
As a dietitian and diabetes educator, I have over seven years of experience working with thousands of nutrition clients.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Serves Area
Perhaps they want to avoid pre- diabetes from turning into diabetes.
I'm happy to partner with clients as a registered dietitian or as a health and wellness coach. I specialize in managing metabolic conditions (pre- diabetes, diabetes, BP, cholesterol, weight). My credentials include RDN-Registered Dietitian/Nutritionist, Certified Diabetes Care/Educator, Health & Wellness Coach, Nourishing Resilience provider, yoga Tx.
Perhaps they want to avoid pre- diabetes from turning into diabetes.
I'm happy to partner with clients as a registered dietitian or as a health and wellness coach. I specialize in managing metabolic conditions (pre- diabetes, diabetes, BP, cholesterol, weight). My credentials include RDN-Registered Dietitian/Nutritionist, Certified Diabetes Care/Educator, Health & Wellness Coach, Nourishing Resilience provider, yoga Tx.
Specialties include: Weight Loss, Pre- Diabetes, Type 2 Diabetes, Heart Disease, High blood pressure, High Cholesterol, PCOS, Fertility & Prenatal/Postnatal Nutrition, Lyme Disease recovery, Natural Remedies, Weight gain, Eating Disorders.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Specialties include: Weight Loss, Pre- Diabetes, Type 2 Diabetes, Heart Disease, High blood pressure, High Cholesterol, PCOS, Fertility & Prenatal/Postnatal Nutrition, Lyme Disease recovery, Natural Remedies, Weight gain, Eating Disorders.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
More Dietitians and Nutritionists Nearby
Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?
Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?
Online Dietitians and Nutritionists
I also have experience in diabetes management, PCOS, cardiovascular and pediatric nutrition.
I am a registered dietitian nutritionist and a certified eating disorder specialist. I am passionate about working with those who have eating disorders and those who struggle with their relationship with food.
I also have experience in diabetes management, PCOS, cardiovascular and pediatric nutrition.
I am a registered dietitian nutritionist and a certified eating disorder specialist. I am passionate about working with those who have eating disorders and those who struggle with their relationship with food.
Whether this is an active eating disorder, or a history of chronic dieting coupled with a concern about PCOS or diabetes, I help clients normalize their intake, get back in touch with body cues, manage binge or loss of control eating, and find a sustainable, enjoyable pattern of intuitive eating and self-care.
At Bodacious Nutrition, we specialize in helping clients find optimal health AND food and body peace. Joanna is a virtual somatic registered dietitian/nutritionist and Certified Intuitive Eating Counselor. She specializes in a food-relationship first approach for a variety of health concerns including heart and metabolic health, food peace with GLP-1s, Intuitive Eating and body image coaching, nutrition for mental health, plant-based eating, eating disorders and disordered eating, PCOS, perimenopause/menopause, and IBS and digestion. She is a weight-neutral dietitian, and sessions are collaborative, empowering, and virtual.
Whether this is an active eating disorder, or a history of chronic dieting coupled with a concern about PCOS or diabetes, I help clients normalize their intake, get back in touch with body cues, manage binge or loss of control eating, and find a sustainable, enjoyable pattern of intuitive eating and self-care.
At Bodacious Nutrition, we specialize in helping clients find optimal health AND food and body peace. Joanna is a virtual somatic registered dietitian/nutritionist and Certified Intuitive Eating Counselor. She specializes in a food-relationship first approach for a variety of health concerns including heart and metabolic health, food peace with GLP-1s, Intuitive Eating and body image coaching, nutrition for mental health, plant-based eating, eating disorders and disordered eating, PCOS, perimenopause/menopause, and IBS and digestion. She is a weight-neutral dietitian, and sessions are collaborative, empowering, and virtual.
I work with all people ages 18 and up, and I have a special interest in treating PCOS, diabetes, and binge eating disorder from a weight-neutral, non-diet perspective.
My clients are people who are seeking peace in their relationships with food and their bodies - people who are tired of feeling out of control or overwhelmed around food. If you are interested in pursuing whole-person health in a way that doesn't define success by a number on the scale or perfectly following another diet, we may be a good fit. I love helping clients remove the guilt from their eating and explore what it means to truly nourish themselves.
I work with all people ages 18 and up, and I have a special interest in treating PCOS, diabetes, and binge eating disorder from a weight-neutral, non-diet perspective.
My clients are people who are seeking peace in their relationships with food and their bodies - people who are tired of feeling out of control or overwhelmed around food. If you are interested in pursuing whole-person health in a way that doesn't define success by a number on the scale or perfectly following another diet, we may be a good fit. I love helping clients remove the guilt from their eating and explore what it means to truly nourish themselves.
You could prevent diabetes or diabetes complications, delay the chronic kidney disease progression, minimize the side effects of chemotherapy and prevent numerous chronic diseases (hypertension, hyperlipidemia, obesity
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
You could prevent diabetes or diabetes complications, delay the chronic kidney disease progression, minimize the side effects of chemotherapy and prevent numerous chronic diseases (hypertension, hyperlipidemia, obesity
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
I have experience working with clients who struggle with weight management and diabetes.
I am dedicated to improving health and well-being with a belief in health at every size, intuitive eating, body neutral work, and Family Based Treatment for eating disorders and weight management. My philosophy centers around the idea that nutrition should be enjoyable and inclusive, allowing individuals to listen to their bodies and make informed choices.
I have experience working with clients who struggle with weight management and diabetes.
I am dedicated to improving health and well-being with a belief in health at every size, intuitive eating, body neutral work, and Family Based Treatment for eating disorders and weight management. My philosophy centers around the idea that nutrition should be enjoyable and inclusive, allowing individuals to listen to their bodies and make informed choices.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
My expertise spans a variety of health concerns, with a special focus on supporting the immune system, managing chronic conditions, and improving metabolic health, including diabetes care.
My passion lies in helping you feel your best by addressing your unique health needs through a personalized and compassionate approach. As a Functional Nutritionist, I specialize in identifying the root causes of health challenges and creating customized nutrition and wellness plans tailored to your goals.
My expertise spans a variety of health concerns, with a special focus on supporting the immune system, managing chronic conditions, and improving metabolic health, including diabetes care.
My passion lies in helping you feel your best by addressing your unique health needs through a personalized and compassionate approach. As a Functional Nutritionist, I specialize in identifying the root causes of health challenges and creating customized nutrition and wellness plans tailored to your goals.
As a Women’s Health Dietitian, I specialize in supporting women with PCOS, fertility concerns, high cholesterol, pre- diabetes, and menopause.
Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.
As a Women’s Health Dietitian, I specialize in supporting women with PCOS, fertility concerns, high cholesterol, pre- diabetes, and menopause.
Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.
I am a Registered Dietitian Nutritionist, Certified Exercise Physiologist, Certified Personal Trainer, and Certified Diabetes Educator.
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
I am a Registered Dietitian Nutritionist, Certified Exercise Physiologist, Certified Personal Trainer, and Certified Diabetes Educator.
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
I can provide therapy for women's health, perimenopause/menopause, children's nutrition, autoimmune disease, and metabolic conditions like diabetes and hypertension.
I have an autoimmune condition, suffered from secondary fertility, and have children with food allergies. I know the power of food and lifestyle as a tool for healing. I consider your cultural foods and traditions to personalize nutritional therapy that includes health coaching, functional lab testing, education, supplements, and more.
I can provide therapy for women's health, perimenopause/menopause, children's nutrition, autoimmune disease, and metabolic conditions like diabetes and hypertension.
I have an autoimmune condition, suffered from secondary fertility, and have children with food allergies. I know the power of food and lifestyle as a tool for healing. I consider your cultural foods and traditions to personalize nutritional therapy that includes health coaching, functional lab testing, education, supplements, and more.
My experience includes general nutrition guidance, pediatric growth concerns, picky eating, food allergies, introducing solid foods, gestational diabetes, breastfeeding guidance, weight management and diabetes.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
My experience includes general nutrition guidance, pediatric growth concerns, picky eating, food allergies, introducing solid foods, gestational diabetes, breastfeeding guidance, weight management and diabetes.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
She is adept at working with diverse populations,
including children, adults, pregnant and postpartum women, and individuals with
medical conditions such as, but not limited to, diabetes, hypertension, and
cardiovascular diseases.
Telehealth appointments only.
Alisha is a Registered Dietitian who is passionate about helping individuals meet their
health and wellness needs. Through evidence-based nutrition counseling and care, she promotes establishing a positive relationship with food by following a Health-at-Every Size approach and All Foods Fit principle. Alisha provides a safe, caring, nonjudgmental environment and will work with you to identify goals to support your health journey with a care plan that is holistic and unique to your needs.
She is adept at working with diverse populations,
including children, adults, pregnant and postpartum women, and individuals with
medical conditions such as, but not limited to, diabetes, hypertension, and
cardiovascular diseases.
Telehealth appointments only.
Alisha is a Registered Dietitian who is passionate about helping individuals meet their
health and wellness needs. Through evidence-based nutrition counseling and care, she promotes establishing a positive relationship with food by following a Health-at-Every Size approach and All Foods Fit principle. Alisha provides a safe, caring, nonjudgmental environment and will work with you to identify goals to support your health journey with a care plan that is holistic and unique to your needs.
I am passionate about helping individuals make lifestyle changes to improve their overall health and wellness. I work with clients of all ages and believe in a Health at Every Size approach along with utilizing intuitive eating principles. My inpatient and outpatient experiences have equipped me to work with a variety of clients including those seeking help with pediatric nutrition, diabetes, cardiovascular health, gastrointestinal issues, weight loss, and emotional eating. I strive for each client to feel confident and comfortable throughout the process.
I am passionate about helping individuals make lifestyle changes to improve their overall health and wellness. I work with clients of all ages and believe in a Health at Every Size approach along with utilizing intuitive eating principles. My inpatient and outpatient experiences have equipped me to work with a variety of clients including those seeking help with pediatric nutrition, diabetes, cardiovascular health, gastrointestinal issues, weight loss, and emotional eating. I strive for each client to feel confident and comfortable throughout the process.
Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Alexandra is currently accepting new clients. Telehealth appointments are covered by most insurances. She's licensed in Virginia, Maryland, and Nebraska.
Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Alexandra is currently accepting new clients. Telehealth appointments are covered by most insurances. She's licensed in Virginia, Maryland, and Nebraska.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.