Corporate Wellness Nutritionists and Dietitians in Charlottesville, VA

You deserve a peaceful, respectful relationship with your body, a natural, enjoyable relationship with food, and a sustainable, joyful relationship with movement. If you are experiencing challenges or distress around the food you eat or the exercise you do (or do not do), you could benefit from nutrition support and intuitive eating guidance. If you are struggling with an eating disorder/disordered eating or are tired of cycling through diet after diet, you can expect to receive support that meets you where you are - together we can work towards full recovery.
You deserve a peaceful, respectful relationship with your body, a natural, enjoyable relationship with food, and a sustainable, joyful relationship with movement. If you are experiencing challenges or distress around the food you eat or the exercise you do (or do not do), you could benefit from nutrition support and intuitive eating guidance. If you are struggling with an eating disorder/disordered eating or are tired of cycling through diet after diet, you can expect to receive support that meets you where you are - together we can work towards full recovery.

Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Serves Area
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.

Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Online Dietitians and Nutritionists

As a registered dietitian with over 10 years of experience and a board certified specialist in gerontological nutrition, I have dedicated my career to helping older adults achieve optimal health and wellness. With a passion for real food and a focus on personalized nutrition, I empower my clients to manage their blood sugar, lose weight, gain weight, and minimize gastrointestinal issues. My expertise in gerontological nutrition allows me to tailor my approach to the unique needs of older adults.
As a registered dietitian with over 10 years of experience and a board certified specialist in gerontological nutrition, I have dedicated my career to helping older adults achieve optimal health and wellness. With a passion for real food and a focus on personalized nutrition, I empower my clients to manage their blood sugar, lose weight, gain weight, and minimize gastrointestinal issues. My expertise in gerontological nutrition allows me to tailor my approach to the unique needs of older adults.

I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.

Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.
Struggling with fatigue? Painful periods? Constipation? Intense cravings? With the right nutrition and lifestyle changes, you can take control of your health and feel your absolute best. Looking for accountability? Simple, fuss-free recipe ideas? Unsure which supplements are right for you? You’re in the right place—I’ve got you covered! I know how overwhelming it can be with all the conflicting information out there. That’s why I’ll work with you to create a personalized nutrition plan tailored to your unique needs, goals, and preferences. Together, we’ll cut through the noise and focus on what works for you.