Clinical Dietitian Nutritionists and Dietitians in Charlottesville, VA
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Serves Area
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Online Dietitians and Nutritionists
With over a decade of acute care clinical experience, completed training at the Center of Mind Body Medicine, I take a holistic approach using Lifestyle Medicine and Food as Medicine for self-care.
I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.
With over a decade of acute care clinical experience, completed training at the Center of Mind Body Medicine, I take a holistic approach using Lifestyle Medicine and Food as Medicine for self-care.
I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.
With experience in clinical, long-term care, community health, population health, and private practice, she offers a comprehensive approach to nutrition counseling.
In our first session, we’ll explore your relationship with food and your health goals. I’ll offer expert advice while we collaboratively develop a realistic plan tailored to your needs. My aim is to provide you with clear, actionable steps and renewed motivation for your health journey.
With experience in clinical, long-term care, community health, population health, and private practice, she offers a comprehensive approach to nutrition counseling.
In our first session, we’ll explore your relationship with food and your health goals. I’ll offer expert advice while we collaboratively develop a realistic plan tailored to your needs. My aim is to provide you with clear, actionable steps and renewed motivation for your health journey.
With nearly 7 years of combined nutrition coaching and clinical practice, I understand the importance of nutrition and wellness not only in short term goals but long term health and longevity.
Clients who come to me ready to tackle big goals, share their successes and failures openly and honestly, and make an effort every day to improve themselves end up making the most progress because they allow me really identify where they need to make changes. When we are both on the same page, magic happens.
With nearly 7 years of combined nutrition coaching and clinical practice, I understand the importance of nutrition and wellness not only in short term goals but long term health and longevity.
Clients who come to me ready to tackle big goals, share their successes and failures openly and honestly, and make an effort every day to improve themselves end up making the most progress because they allow me really identify where they need to make changes. When we are both on the same page, magic happens.
She has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University and Master of Science in Clinical Nutrition.
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
She has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University and Master of Science in Clinical Nutrition.
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
I will have completed by Masters in Clinical Mental Health Counseling in December of 2025.
I have specialized in the field of eating disorders for nearly a decade. I work with clients with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, rumination disorder, and OSFED. I see clients as young as 9 years old and adults of all ages. I help assist clients and their families in figuring out the next steps when they receive a diagnosis that can feel confusing and scary. I provide assessments for those who might be concerned either themselves or their loved one may be struggling with an eating disorder. Above all else, I provide unwavering compassion and care.
I will have completed by Masters in Clinical Mental Health Counseling in December of 2025.
I have specialized in the field of eating disorders for nearly a decade. I work with clients with anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, rumination disorder, and OSFED. I see clients as young as 9 years old and adults of all ages. I help assist clients and their families in figuring out the next steps when they receive a diagnosis that can feel confusing and scary. I provide assessments for those who might be concerned either themselves or their loved one may be struggling with an eating disorder. Above all else, I provide unwavering compassion and care.
- My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues.
Here is how I would approach your health problem(s): First, you would complete detailed questionnaires that help clarify your health concerns. Second, we would meet and discuss your questionnaire responses, possibly perform testing (not always) and then I would provide initial suggestions. I specialize in providing biochemically-focused natural solutions.
- My 30-plus yrs of clinical experience allows me to expertly provide holistic care for all manner of health issues.
Here is how I would approach your health problem(s): First, you would complete detailed questionnaires that help clarify your health concerns. Second, we would meet and discuss your questionnaire responses, possibly perform testing (not always) and then I would provide initial suggestions. I specialize in providing biochemically-focused natural solutions.
Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders, Food Allergies, High Cholesterol.
Gastrointestinal Disorders, Food-Mood Energy Healing, Premenstrual Syndrome, Vegetarianism, Chemical Dependency/Addictions, Hyperlipidemia and Food Allergies. Michelle helps children and their families adjust their eating habits and relationship with food, optimizing their health and well-being.
Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders, Food Allergies, High Cholesterol.
Gastrointestinal Disorders, Food-Mood Energy Healing, Premenstrual Syndrome, Vegetarianism, Chemical Dependency/Addictions, Hyperlipidemia and Food Allergies. Michelle helps children and their families adjust their eating habits and relationship with food, optimizing their health and well-being.
Our philosophy centers around the holistic well-being of our patients, with a focus on delivering comprehensive care for every aspect of our patient's health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patient's health.
Our philosophy centers around the holistic well-being of our patients, with a focus on delivering comprehensive care for every aspect of our patient's health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patient's health.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Food shouldn’t feel like a constant battle, but you might find yourself stuck in cycles of guilt, frustration, or second-guessing every bite. If nutrition feels overwhelming, it’s not your fault—there’s too much conflicting advice out there. Letting go of strict diets can help you improve your relationship with food and make peace with your body. Eating well should feel natural, flexible, and sustainable. That’s what I help my clients discover every day.
Food shouldn’t feel like a constant battle, but you might find yourself stuck in cycles of guilt, frustration, or second-guessing every bite. If nutrition feels overwhelming, it’s not your fault—there’s too much conflicting advice out there. Letting go of strict diets can help you improve your relationship with food and make peace with your body. Eating well should feel natural, flexible, and sustainable. That’s what I help my clients discover every day.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and in private practice. I have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.
As a Functional Nutritionist, I am dedicated to helping you achieve optimal health through personalized, science-based care. My expertise spans a variety of health concerns, with a special focus on supporting the immune system, managing chronic conditions, and improving metabolic health, including diabetes care. I take a holistic approach to uncovering and addressing the root causes of your health challenges. Whether you’re navigating an autoimmune condition, working to balance blood sugar levels, or looking to strengthen your immune system, I will develop a tailored plan that meets your unique needs and goals.
As a Functional Nutritionist, I am dedicated to helping you achieve optimal health through personalized, science-based care. My expertise spans a variety of health concerns, with a special focus on supporting the immune system, managing chronic conditions, and improving metabolic health, including diabetes care. I take a holistic approach to uncovering and addressing the root causes of your health challenges. Whether you’re navigating an autoimmune condition, working to balance blood sugar levels, or looking to strengthen your immune system, I will develop a tailored plan that meets your unique needs and goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
I’m a licensed Registered Dietitian Nutritionist (RDN) and Certified Gastrointestinal Dietitian Nutritionist based in the DC metropolitan area (DC/MD/VA). I help adults suffering from complex digestive conditions and autoimmune disease. I focus on finding long-term solutions rather than placing a bandaid on the problem to get you back on track so you can start living your life to the fullest.
I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.