Integrative Nutritionist Nutritionists and Dietitians in Bedford, VA
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
I strive to help you reconnect to the intuitive wisdom of your body through holistic (whole-person) nutrition counseling, so you can nourish your body & soul. I’m trauma-informed (completed ERI Level 1), and have a strong background in culinary arts (I'm a foodie and former chef!) and hispanic/Latine nutrition. I'm neurodivergent, LGBTQIA+ affirming, and wei
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
I strive to help you reconnect to the intuitive wisdom of your body through holistic (whole-person) nutrition counseling, so you can nourish your body & soul. I’m trauma-informed (completed ERI Level 1), and have a strong background in culinary arts (I'm a foodie and former chef!) and hispanic/Latine nutrition. I'm neurodivergent, LGBTQIA+ affirming, and wei
More Dietitians and Nutritionists Nearby
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.
Online Dietitians and Nutritionists
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Palmyra, VA 22963
We'll talk about your role as client, mine as coach if you select integrative health coaching.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.
We'll talk about your role as client, mine as coach if you select integrative health coaching.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.