Emotional Eating Nutritionists and Dietitians in Highland, UT
Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.
Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.
I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.
I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.
More Dietitians and Nutritionists Nearby
I specialize in Emotional Nutrition Therapy.
My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.
I specialize in Emotional Nutrition Therapy.
My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.
Our work will address the emotional and psychological aspects of food, body image, and joyful movement.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
Our work will address the emotional and psychological aspects of food, body image, and joyful movement.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
The focus is on nourishing your body while honoring both physical and emotional needs.
My ideal client has struggled with their relationship with food, whether that be through restrictive eating, binging, food obsession, or challenges like ARFID. They often feel trapped in cycles of guilt, shame, confusion, and anxiety around food, and are seeking a way to break free.
They need support and structure in healing their relationship with food, finding balance, and overcoming fears around certain foods. Their goal is to make informed, empowered nutrition choices, reclaim their well-being, and live with peace, freedom, and confidence around eating and their body.
The focus is on nourishing your body while honoring both physical and emotional needs.
My ideal client has struggled with their relationship with food, whether that be through restrictive eating, binging, food obsession, or challenges like ARFID. They often feel trapped in cycles of guilt, shame, confusion, and anxiety around food, and are seeking a way to break free.
They need support and structure in healing their relationship with food, finding balance, and overcoming fears around certain foods. Their goal is to make informed, empowered nutrition choices, reclaim their well-being, and live with peace, freedom, and confidence around eating and their body.
My work brings people back to their innate ability to feed themselves what they need to meet their physical, emotional, and spiritual needs.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
My work brings people back to their innate ability to feed themselves what they need to meet their physical, emotional, and spiritual needs.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
I help with weight loss, emotional eating, diabetes, fatty liver, and nutrition before, during, and after pregnancy.
Are you trying to eat healthier, lose weight, or improve your health? I am passionate about helping people improve their lifestyle by teaching about nutrition and making it simple! I will always meet you where you're at, create a plan with you, and help you learn new habits. You don't have to ditch all your favorite foods; it's about prioritizing the most important foods for your health. I work with people with Type 2 Diabetes, Fatty Liver Disease, postpartum women, people trying to lose weight, and anyone trying to improve their health with nutrition. I'd love to work with you!
I help with weight loss, emotional eating, diabetes, fatty liver, and nutrition before, during, and after pregnancy.
Are you trying to eat healthier, lose weight, or improve your health? I am passionate about helping people improve their lifestyle by teaching about nutrition and making it simple! I will always meet you where you're at, create a plan with you, and help you learn new habits. You don't have to ditch all your favorite foods; it's about prioritizing the most important foods for your health. I work with people with Type 2 Diabetes, Fatty Liver Disease, postpartum women, people trying to lose weight, and anyone trying to improve their health with nutrition. I'd love to work with you!
Morgan Voight - Eating Disorder + Sports Dietitian
Nutritionist/Dietitian, MS, RDN, CDN, RYT-200
American Fork, UT 84003
Together, we’ll explore personalized, sustainable strategies that support both physical, mental, and emotional well-being to explore your healthiest & happiest self.
Hi there! I’m Morgan (she/her), a Registered Dietitian and yoga teacher specializing in eating disorders, disordered eating, & sports nutrition. My practice is rooted in a weight-neutral, Intuitive Eating, and Health at Every Size (HAES) approach.
I work with individuals of all identities and body sizes to heal their relationship with food, movement, and body image. Whether you're navigating eating disorder recovery, managing performance nutrition, or exploring what well-being looks like outside of diet culture, I’m here to support you.
Together, we’ll explore personalized, sustainable strategies that support both physical, mental, and emotional well-being to explore your healthiest & happiest self.
Hi there! I’m Morgan (she/her), a Registered Dietitian and yoga teacher specializing in eating disorders, disordered eating, & sports nutrition. My practice is rooted in a weight-neutral, Intuitive Eating, and Health at Every Size (HAES) approach.
I work with individuals of all identities and body sizes to heal their relationship with food, movement, and body image. Whether you're navigating eating disorder recovery, managing performance nutrition, or exploring what well-being looks like outside of diet culture, I’m here to support you.
I work with folks ages 10 and up who are experiencing a disordered relationship with food and body. This includes those with active eating disorders, disordered eating habits, chronic dieters ready to break the vicious cycle, and anyone seeking to embrace their inner intuitive eater. My experience extends beyond these issues and I have also worked extensively with folks with gastrointestinal issues, diabetes (Type I and II), bariatric surgeries, IBS, and autoimmune diseases.
I work with folks ages 10 and up who are experiencing a disordered relationship with food and body. This includes those with active eating disorders, disordered eating habits, chronic dieters ready to break the vicious cycle, and anyone seeking to embrace their inner intuitive eater. My experience extends beyond these issues and I have also worked extensively with folks with gastrointestinal issues, diabetes (Type I and II), bariatric surgeries, IBS, and autoimmune diseases.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
Working with clients to find balance and enjoyable, sustainable ways of reaching their goals is my passion! I've found that nutrition is often over-complicated and as a busy mom of two, love finding ways to simplify and want to help you do the same while meeting your goals. Whether you're seeking changes big or small, searching for the right balance for you and your family, or simply craving a little extra motivation, I am your dedicated partner in health.
Working with clients to find balance and enjoyable, sustainable ways of reaching their goals is my passion! I've found that nutrition is often over-complicated and as a busy mom of two, love finding ways to simplify and want to help you do the same while meeting your goals. Whether you're seeking changes big or small, searching for the right balance for you and your family, or simply craving a little extra motivation, I am your dedicated partner in health.
My ideal client is someone struggling with weight management, metabolic health, or chronic conditions who feels overwhelmed by nutrition changes. They need practical, evidence-based guidance that fits their lifestyle and cultural background. Their goal is to build a sustainable, healthy relationship with food, improve overall well-being, and gain confidence in their choices with expert support tailored to their needs.
My ideal client is someone struggling with weight management, metabolic health, or chronic conditions who feels overwhelmed by nutrition changes. They need practical, evidence-based guidance that fits their lifestyle and cultural background. Their goal is to build a sustainable, healthy relationship with food, improve overall well-being, and gain confidence in their choices with expert support tailored to their needs.
Kayla Jessop Nutrition Company offers individual nutrition therapy, individual and group meal support, therapeutic group counseling, and RO-DBT skills class. Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework. We also offer professional supervision for fellow dietitians, therapists and other medical professionals who are seeking an experienced clinician to oversee their cases
Kayla Jessop Nutrition Company offers individual nutrition therapy, individual and group meal support, therapeutic group counseling, and RO-DBT skills class. Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework. We also offer professional supervision for fellow dietitians, therapists and other medical professionals who are seeking an experienced clinician to oversee their cases
Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).
Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).
I believe that your body holds deep, inherent wisdom. It can guide your food choices better than any influencer, doctor, or dietitian. Eating disorders, obsessive thoughts about food, misunderstood medical diagnoses such as PCOS, and social pressures can all make it incredibly difficult to tune into this internal wisdom. Add to this the endless nutrition information all around us, and food understandably becomes a source of fear, shame, and anxiety. My mission is to connect you to your body’s wisdom so that you feel empowered and peaceful around food. You can learn to trust your body again, and your body can learn to trust you.
I believe that your body holds deep, inherent wisdom. It can guide your food choices better than any influencer, doctor, or dietitian. Eating disorders, obsessive thoughts about food, misunderstood medical diagnoses such as PCOS, and social pressures can all make it incredibly difficult to tune into this internal wisdom. Add to this the endless nutrition information all around us, and food understandably becomes a source of fear, shame, and anxiety. My mission is to connect you to your body’s wisdom so that you feel empowered and peaceful around food. You can learn to trust your body again, and your body can learn to trust you.
Does food feel like a constant battle and you often struggle with feeling negatively about your body? Are you struggling with an eating disorder, mental illness, neurodivergence and/or chronic diseases that makes nourishing and caring for yourself feel impossible? Instead of one-size-fits all diets that don't work long term, I will work with you to provide individual guidance that takes into account your mental and physical well-being. Our work together will put you on a path to healing your relationship with food, exercise and body. If you are feeling ready for lasting change, I am here to help you on your journey to better health!
Does food feel like a constant battle and you often struggle with feeling negatively about your body? Are you struggling with an eating disorder, mental illness, neurodivergence and/or chronic diseases that makes nourishing and caring for yourself feel impossible? Instead of one-size-fits all diets that don't work long term, I will work with you to provide individual guidance that takes into account your mental and physical well-being. Our work together will put you on a path to healing your relationship with food, exercise and body. If you are feeling ready for lasting change, I am here to help you on your journey to better health!
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Through personalized support, evidence-based guidance, and compassionate care, we provide a fresh perspective on nutrition and empower clients to nourish their bodies in a way that promotes joy, fulfillment, and wellness. We balance evidenced-based nutrition information with intuitive and mindful eating principles. While it's important to be aware of nutrition science and eat a balanced diet, it's equally, if not more important to have a healthy and positive relationship with food. We work on improving that relationship with food while finding a pattern of eating that incorporates balance, moderation and joy.
Through personalized support, evidence-based guidance, and compassionate care, we provide a fresh perspective on nutrition and empower clients to nourish their bodies in a way that promotes joy, fulfillment, and wellness. We balance evidenced-based nutrition information with intuitive and mindful eating principles. While it's important to be aware of nutrition science and eat a balanced diet, it's equally, if not more important to have a healthy and positive relationship with food. We work on improving that relationship with food while finding a pattern of eating that incorporates balance, moderation and joy.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Emotional Eating Nutritionists and Dietitians
What is emotional eating?
Emotional eating refers to using food as a coping mechanism to deal with life stressors. It often involves overeating or consuming high-calorie foods to mask underlying emotions such as sadness, stress, or grief. Common triggers include work-related stress, family or relational challenges, and major life changes. Emotional eating can negatively impact health due to increased consumption of food when the body is not physically hungry. This behavior can also lead to additional emotional distress, causing feelings of shame and a lack of control and, in some cases, can escalate into an eating disorder, such as binge eating disorder.
How do I stop emotional eating?
The most effective way to sustainably stop emotional eating is by addressing the underlying stressors that drive this behavior. Individuals with a history of emotional eating might feel inclined to cut calories following episodes of overeating. However, maintaining adequate food intake throughout the day can help prevent emotional eating, which often occurs at night and can be worsened by genuine hunger after periods of restriction. In addition to ensuring proper nutrition, behavioral interventions can be highly beneficial. Techniques such as distraction and Cognitive Behavioral Therapy (CBT) exercises can help individuals manage and reduce unwanted emotional eating behaviors.
How does emotional eating impact nutrition?
When individuals emotionally eat, they often turn to highly palatable, high-calorie foods, commonly known as "comfort foods," which provide temporary relief from stress. These foods are typically high in sugar and fat, and their regular consumption can negatively affect diet quality and lead to health issues, such as excessive weight gain. Moreover, the high stress levels that contribute to emotional eating can also lead to other unhealthy lifestyle behaviors, such as lack of exercise or excessive alcohol consumption, further compromising overall health and the ability to maintain a healthy lifestyle.
How can a dietitian help someone with emotional eating?
Dietitians can play a crucial role in helping individuals who struggle with emotional eating. They can help clients identify patterns in their behavior, such as specific triggers and times when they are most likely to engage in emotional eating. By helping clients understand these patterns, dietitians can develop personalized strategies for clients to reduce their urge to eat in response to emotions. For example, they can create structured meal plans that promote regular eating habits and provide balanced nutrition. In addition, dietitians can collaborate with therapists to address the underlying emotional and psychological factors contributing to emotional eating. This holistic approach ensures that both the mental health and nutritional aspects of the issue are addressed simultaneously.