Registered Nutritionist Nutritionists and Dietitians in Cache County, UT
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!
Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.
Online Dietitians and Nutritionists
Do you have goals to lose weight, eat better, or improve your overall health? I'd love to help you! I help people improve their eating habits so they can lose weight, feel better, increase their energy, and improve their overall lifestyle. I offer personalized weekly meal plans, give guidance on calories and protein, and provide specific meal ideas to help you with your goals. I also help people with emotional eating, overeating, and binge eating. I'd love to help you create a sustainable plan that helps you balance food and nutrition with a healthy lifestyle!
Do you have goals to lose weight, eat better, or improve your overall health? I'd love to help you! I help people improve their eating habits so they can lose weight, feel better, increase their energy, and improve their overall lifestyle. I offer personalized weekly meal plans, give guidance on calories and protein, and provide specific meal ideas to help you with your goals. I also help people with emotional eating, overeating, and binge eating. I'd love to help you create a sustainable plan that helps you balance food and nutrition with a healthy lifestyle!
I am a passionate Registered Dietitian dedicated to helping you achieve optimal wellness. I completed my Dietetics degree at Brigham Young University and continued to expand my knowledge and skills through a comprehensive Dietetic Internship Program at the University of Houston, focusing on clinical nutrition. I believe wellness extends beyond just food, and that nutrition is intricately intertwined with psychological, physical, emotional, and social elements of our lives. I strive to help clients foster a positive relationship with food, which is crucial to your overall well-being and long-term success in achieving nutrition goals.
I am a passionate Registered Dietitian dedicated to helping you achieve optimal wellness. I completed my Dietetics degree at Brigham Young University and continued to expand my knowledge and skills through a comprehensive Dietetic Internship Program at the University of Houston, focusing on clinical nutrition. I believe wellness extends beyond just food, and that nutrition is intricately intertwined with psychological, physical, emotional, and social elements of our lives. I strive to help clients foster a positive relationship with food, which is crucial to your overall well-being and long-term success in achieving nutrition goals.
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.