Online Nutritionists and Dietitians in Cache County, UT

Do you struggle with mental illness, metabolic syndrome, autoimmunity, infertility, inflammation, or digestive problems and you’re hoping to find a natural, sustainable solution? Are you secretly wishing to feel yourself again and to restore the health you had as a child? Are you sick of medications, doctors giving you unsound nutrition advice, and want a real approach that addresses root causes? Food is medicine, and I can help you figure out a better way to eat for better health.
Do you struggle with mental illness, metabolic syndrome, autoimmunity, infertility, inflammation, or digestive problems and you’re hoping to find a natural, sustainable solution? Are you secretly wishing to feel yourself again and to restore the health you had as a child? Are you sick of medications, doctors giving you unsound nutrition advice, and want a real approach that addresses root causes? Food is medicine, and I can help you figure out a better way to eat for better health.

I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Idaho. Telehealth appointments available.
I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Idaho. Telehealth appointments available.

Healthy Beginnings is a dietetic telehealth practice offering 1:1 consults, online classes, events, & more.
Lea offers online mini courses, 1:1 consults, and supportive services to help support any nutrition goal her client might have. Currently accepting self-pay clients. Insurance contracts are underway, if you would like to be put on the insurance client wait list, please reach out.
Healthy Beginnings is a dietetic telehealth practice offering 1:1 consults, online classes, events, & more.
Lea offers online mini courses, 1:1 consults, and supportive services to help support any nutrition goal her client might have. Currently accepting self-pay clients. Insurance contracts are underway, if you would like to be put on the insurance client wait list, please reach out.

See my availability and book me for your first appointment via Berry Street, my online booking platform-simply click on my website link!
My ideal client is someone struggling with weight management, metabolic health, or chronic conditions who feels overwhelmed by nutrition changes. They need practical, evidence-based guidance that fits their lifestyle and cultural background. Their goal is to build a sustainable, healthy relationship with food, improve overall well-being, and gain confidence in their choices with expert support tailored to their needs.
See my availability and book me for your first appointment via Berry Street, my online booking platform-simply click on my website link!
My ideal client is someone struggling with weight management, metabolic health, or chronic conditions who feels overwhelmed by nutrition changes. They need practical, evidence-based guidance that fits their lifestyle and cultural background. Their goal is to build a sustainable, healthy relationship with food, improve overall well-being, and gain confidence in their choices with expert support tailored to their needs.

Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.

My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.