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Nutrition and Fitness Professional, LLC
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Photo of Nutrition and Fitness Professional, LLC, BS, MEd, RD, CPT, Nutritionist/Dietitian in Austin

Nutrition and Fitness Professional, LLC

Nutritionist/Dietitian, BS, MEd, RD, CPT

Verified by HealthProfs.com Verified by Psychology Today
n/a, Austin, TX 78705
(281) 552-8525
Let's Connect (281) 552-8525
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
I work a lot with those who have tried everything to get leaner both as a trainer and dietitian. This unique perspective has given me the chance to see in practice what really works and why. I also work with vegetarians, athletes, and those new to fitness.
As a flexible business offering a variety of services, we offer home visits, office visits (yours or mine), and virtual visits (Google Meet / webcam). Fitness assessments and personal training offered. It is important that we schedule effective services that work within your valuable time.
Take the first step to help. Call or Nutrition and Fitness Professional, LLC now - (281) 552-8525

Practice at a Glance

Available in-person

Nutrition and Fitness Professional, LLC

n/a

Austin, TX 78705

(281) 552-8525
Most sessions are done by telehealth out of convenience or, in person if insurance req.
I specialize in Diet and Nutrition, Weight Management and Sports Nutrition 
$110 Per Session, I accept insurance 
Let's Connect (281) 552-8525

Practice at a Glance

Available in-person

Nutrition and Fitness Professional, LLC

n/a

Austin, TX 78705

(281) 552-8525
Most sessions are done by telehealth out of convenience or, in person if insurance req.
I specialize in Diet and Nutrition, Weight Management and Sports Nutrition 
$110 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $110
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Aetna Whole Health/Seton Health Alliance
  • AMERIGROUP
  • Anthem
  • Beech Street
  • BlueCross and/or BlueShield
  • Cigna
  • Empire BlueCross
  • Friday Health Plans
  • Humana
  • Medicare
  • Meritain
  • Multiplan
  • Oscar
  • Oxford
  • PHCS
  • Please Call Your Insurance to Verify Your Benefits
  • Scott & White Health Plan
  • Sendero Health Plans (IdealCare, etc)
  • Superior Health Plan (Ambetter, etc)
  • Tufts
  • United
  • Out of Network
"
Insurance is billed if you have a plan we are in-network with and you have the benefit. Email for script of questions to ask insurance.
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
"
Insurance is billed if you have a plan we are in-network with and you have the benefit. Email for script of questions to ask insurance.
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT

Qualifications

    Nutritionist/Dietitian: Joseph Robert Gochnour
  • Verified by HealthProfs.com License: Texas / DT83081 Joseph Robert Gochnour
  • In Practice for 11 Years
  • Board Certification by Board Certified Obesity and Weight Management
  • Certificate from Commission on Dietetic Registration CSSD Board Cert Sports Dieteti / 2016
  • Certificate from Commission on Dietetic Registration CSOWM Board Cert Obesity/Weigh / 2017
  • The Pennsylvania State University, Graduated 2009
"
2x Board Certified Specialist in: Obesity and Weight Management; Sports Dietetics. Received supervision in counseling for behavior change
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
"
2x Board Certified Specialist in: Obesity and Weight Management; Sports Dietetics. Received supervision in counseling for behavior change
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Weight Management
  • Sports Nutrition
  • Vegetarian
  • Vegan

Expertise

  • Behavior Modification
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Health Coaching
  • High Blood Pressure
  • Lifestyle
  • Wellness Counseling
"
First visit: information exchange on history and initial recommendations and education. Follow-ups focus on support, reinforcement, and behavior change reflection around eating and exercise. Sometimes knowledge of what to do doesn't translate into action. Why? Feelings are important information, and client autonomy needs to be preserved. Your goals and values > mine.
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
"
First visit: information exchange on history and initial recommendations and education. Follow-ups focus on support, reinforcement, and behavior change reflection around eating and exercise. Sometimes knowledge of what to do doesn't translate into action. Why? Feelings are important information, and client autonomy needs to be preserved. Your goals and values > mine.
or call with questions - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT

Client Focus

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Age

Adults , 
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Exercise Physiologist-Dietitian
  • Metabolic Testing
  • Personal Trainer-Dietitian
  • Registered Dietitian
  • Registered Nutritionist
  • Resting Metabolic Rate (RMR) Testing

Treatment Techniques

  • Assessments
  • Body Composition
  • Detailed Exercise Recommendations
  • Diet Therapy
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of therapy will be like. or (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Ask about what different forms of therapy will be like. or (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT

Location

Primary Location

Nutrition and Fitness Professional, LLC

n/a

Austin, TX 78705

(281) 552-8525

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Most sessions are done by telehealth out of convenience or, in person if insurance req.
Take the first step to help. Call now - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
"
Most sessions are done by telehealth out of convenience or, in person if insurance req.
Take the first step to help. Call now - (281) 552-8525
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Last Modified: 19 Mar 2023