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Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian

Umo H Callins

Nutritionist/Dietitian, MS, RD,CSSD, CPT

Verified by HealthProfs.com Verified by Psychology Today
3 Endorsed
3555 NW 58th St., Suite 910-W, Oklahoma City, OK 73112
Let's Connect (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Are you worn out and confused with all of the diet and nutrition trends and want to learn how to obtain and sustain a realistic and effective approach to your eating habits, sports performa and fitness? I'm here to help! I'm a Registered Dietitian Nutritionist (RDN), Board Certified Sports Dietitian (CSSD), and a certified Personal Trainer. I have 15 years of experience in nutrition, fitness and sports. I created my practice Well Rooted Health and Nutrition with the desire to show that optimal physical and emotional health is achievable through behavior change. My services are unique, innovative, and tailored to what's BEST for you!
I specialize in nutrition and its role in overall health, fitness, and sports performance. I work with individuals and families seeking help with how to fuel best to support their active lifestyles. I also work with a wide range of athletes from youth, to collegiate, and professional.
Are you tired of being stressed, anxious and struggling to establish balance in a busy lifestyle? Are you ready to take your sports performance and fitness to the next level?Contact me! Everyone I work with is provided with evidence based education and great accountability. My goal as your Dietitian is to help you become the BEST version of yourself!
Take the first step to help. Call or Umo H Callins now - (405) 353-9422

My Practice at a Glance

Available in-person

Well Rooted Health and Nutrition

3555 NW 58th St.

Suite 910-W

Oklahoma City, OK 73112

(405) 353-9422
I offer services in person at my office and virtually.
I specialize in Sports Nutrition, Wellness Counseling and Lifestyle 
I accept insurance 
Let's Connect (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Well Rooted Health and Nutrition

3555 NW 58th St.

Suite 910-W

Oklahoma City, OK 73112

(405) 353-9422
I offer services in person at my office and virtually.
I specialize in Sports Nutrition, Wellness Counseling and Lifestyle 
I accept insurance 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • GEHA
  • Healthcare Highways
  • HealthChoice
  • Humana
  • Integris Health Partners
  • Medicaid
  • Medicare
  • Multiplan
  • Oklahoma Health Network
  • PacifiCare
  • PHCS
  • UMR
  • United
  • Out of Network
"
Upon scheduling we will discuss the insurance process for your visit.
or call with questions - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
"
Upon scheduling we will discuss the insurance process for your visit.
or call with questions - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT

Qualifications

  • Verified by HealthProfs.com License: Oklahoma / 1609 Umo H Callins
  • In Practice for 16 Years
  • Board Certification by Board Certified Sports Dietitian
  • Certificate from Comission on Dietetic Registration 981151 / 2008
  • Certificate from National Academy of Sports Medicine 1180216367 / 2010
  • University of Oklahoma, Graduated 2008
"
Im a Board Certified Sports Dietitian (CSSD), which is the premier professional sports nutrition credential in the U.S. and internationally.
or call with questions - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
"
Im a Board Certified Sports Dietitian (CSSD), which is the premier professional sports nutrition credential in the U.S. and internationally.
or call with questions - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT

Specialties and Expertise

Top Specialties

  • Sports Nutrition
  • Wellness Counseling
  • Lifestyle
  • Diet and Nutrition
  • Weight Loss/Weight Management

Expertise

  • Behavior Modification
  • Cholesterol
  • Chronic Fatigue
  • Corporate Wellness
  • Disordered eating
  • Eating Disorders
  • Emotional Eating
  • Heart Health
  • High Blood Pressure
  • Hormonal health
  • Pediatric Nutrition
  • Sleep
  • Stress Management
  • Vegetarian
  • Women's Health
Do these issues align with your needs? or (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
Do these issues align with your needs? or (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT

3 Endorsements

Michelle Chozick Uger
Michelle Chozick Uger
Nutritionist/DietitianRD/LD
Umo truly cares about her patients and this is seen as soon as you meet her. She is a wealth of knowledge when it comes to sports nutrition, but is also proficient with many other health conditions. She is a fabulous dietitian.
Kelsey Tangney
Kelsey Tangney
Nutritionist/DietitianMS RDLD CCNPCLC
Umo is a dedicated & loyal individual in personal & professional life. She is passionate about improving the life's of others whether it be sports performance based or healthy lifestyle changes . Umo always makes her clients feel comfortable and confident.
Briana Butler
Briana Butler
Nutritionist/DietitianMCNRDN
Umo does it all! Not only does she support athletes from h.s to physique and beyond, but she also provides client-centered support for those looking to find their unique fitness through nutrition and movement!

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Health Coaching
  • Medical Nutrition Therapy (MNT)
  • Metabolic Testing
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of treatment will be like. or (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
Ask about what different forms of treatment will be like. or (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT

Location

Primary Location

Well Rooted Health and Nutrition

3555 NW 58th St.

Suite 910-W

Oklahoma City, OK 73112

(405) 353-9422
"
I offer services in person at my office and virtually.
Take the first step to help. Call now - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT
"
I offer services in person at my office and virtually.
Take the first step to help. Call now - (405) 353-9422
Photo of Umo H Callins, MS, RD,CSSD, CPT, Nutritionist/Dietitian
Umo H Callins
Nutritionist/Dietitian, MS, RD,CSSD, CPT