Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Plano, TX 75025
Let's Connect (972) 309-9178
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
I have over a decade of experience serving as a guide to others along their personal wellness journey. I’m also a working mother and understand the challenges of balancing a busy family life while making time for self care. In addition to proven results, you can depend on me to be your accountability partner and motivator. I will not let you fail.
Whether you are just starting to think about making some lifestyle changes or you’re a competitive athlete, I can help you feel your best. You won't feel like you're on a diet! You will feel nourished, satisfied and energized. You will leave our time together with the mindset and education necessary to continue confidently on your own.
Take the first step to help. Call or Email Eat | Pray | Lift Nutrition now - (972) 309-9178
Let's Connect (972) 309-9178
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and/or BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 309-9178
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Qualifications
- Nutritionist/Dietitian: Lindsey Ray
- Verified by HealthProfs.com License: Texas / DT82125 Lindsey Ray
- In Practice for 15 Years
- Certificate from Commission on Dietetic Registration 1024958 / 2009
Feel free to ask about qualifications and training experience. Email or (972) 309-9178
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Weight Management
- Sports Nutrition
- Health Coaching
Expertise
- Cholesterol
- Corporate Wellness
- Food Sensitivity
- Gluten Free
- High Blood Pressure
- Lifestyle
- Postpartum Nutrition
- Prenatal Nutrition
- Vegan
- Vegetarian
- Wellness Counseling
Do these issues align with your needs? Email or (972) 309-9178
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Consultant Dietitian
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Macro Tracking
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Ask about what different forms of therapy will be like. Email or (972) 309-9178
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Location
Nearby Areas
Take the first step to help. Call now - (972) 309-9178
Eat | Pray | Lift Nutrition
Nutritionist/Dietitian, MS, RD, LD
Last Modified: 8 Aug 2023