Registered Dietitian Nutritionists and Dietitians in San Antonio, TX
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Hi, I’m Ashley — a Registered Dietitian from Texas.
Nutrition is not a one-size-fits-all solution. Each individual is uniquely and wonderfully created with distinct needs, preferences, and health goals. I take a personalized, evidence-based approach that shifts the focus away from food guilt and restriction, and toward meaningful care, function, and lasting health.
Hi, I’m Ashley — a Registered Dietitian from Texas.
Nutrition is not a one-size-fits-all solution. Each individual is uniquely and wonderfully created with distinct needs, preferences, and health goals. I take a personalized, evidence-based approach that shifts the focus away from food guilt and restriction, and toward meaningful care, function, and lasting health.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
I specialize in functional nutrition, gut health, hormone balance, autoimmune conditions, and sustainable weight management. Bridging the gap between, traditional medicine, holistic and homeopathic medicine I support individuals struggling with digestive issues, fatigue, inflammation, PCOS, perimenopause, or metabolic concerns uncover the root causes of their symptoms through personalized, evidence-based nutrition. Improve your health with practical strategies that fit your lifestyle.
I specialize in functional nutrition, gut health, hormone balance, autoimmune conditions, and sustainable weight management. Bridging the gap between, traditional medicine, holistic and homeopathic medicine I support individuals struggling with digestive issues, fatigue, inflammation, PCOS, perimenopause, or metabolic concerns uncover the root causes of their symptoms through personalized, evidence-based nutrition. Improve your health with practical strategies that fit your lifestyle.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about.
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about.
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
As a Registered Dietitian, I focus on evidence-based nutrition counseling tailored to you.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
As a Registered Dietitian, I focus on evidence-based nutrition counseling tailored to you.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys.
Her specialties include eating disorders, emotional eating, intuitive eating, gastrointestinal disorders, food allergies and sensitivities, liver disease, high cholesterol, high triglycerides, hypertension, and prediabetes.
She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys.
Her specialties include eating disorders, emotional eating, intuitive eating, gastrointestinal disorders, food allergies and sensitivities, liver disease, high cholesterol, high triglycerides, hypertension, and prediabetes.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are teens and adults seeking support with weight management, perimenopause and menopause, emotional eating, eating disorders, body image concerns, and overall wellness. They often feel frustrated by one-size-fits-all advice and want a more personalized approach. With over 20 years of experience, I provide compassionate, individualized care that considers the connection between nutrition, mental health, and overall health. Together, we create realistic strategies and sustainable habits that support long-term well-being and lasting change.
My ideal clients are teens and adults seeking support with weight management, perimenopause and menopause, emotional eating, eating disorders, body image concerns, and overall wellness. They often feel frustrated by one-size-fits-all advice and want a more personalized approach. With over 20 years of experience, I provide compassionate, individualized care that considers the connection between nutrition, mental health, and overall health. Together, we create realistic strategies and sustainable habits that support long-term well-being and lasting change.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "
I am committed to providing care to clients with diabetes, and also those wanting to change their diet and live a healthier lifestyle and wanting to implement weight management strategies in a mindful manner. I am also currently studying for the Certified Diabetes Care and Education Specialist (CDCES) exam to be better equipped to serve your needs!
As a registered dietitian nutritionist and the owner of The Sweet Life Nutrition and Fitness, I believe in meeting the patient where they're at, "
I am committed to providing care to clients with diabetes, and also those wanting to change their diet and live a healthier lifestyle and wanting to implement weight management strategies in a mindful manner. I am also currently studying for the Certified Diabetes Care and Education Specialist (CDCES) exam to be better equipped to serve your needs!
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
My ideal clients are individuals seeking support to improve their health through evidence-based, personalized nutrition. They may feel overwhelmed by symptoms, medical needs, or lifestyle challenges and want realistic, sustainable guidance. I help them by meeting them where they are and focusing on education rather than restriction. Together, we explore the “why” behind symptoms and behaviors and build practical strategies that fit their daily life, goals, and needs for lasting, meaningful change.
At Sun City Dietitians, we welcome individuals and families who are ready to take the next step toward better health. Whether you are managing diabetes, supporting your child's nutrition, improving heart health, or simply looking to feel your best, our team provides personalized nutrition care that fits your life and helps you create lasting healthy habits.
At Sun City Dietitians, we welcome individuals and families who are ready to take the next step toward better health. Whether you are managing diabetes, supporting your child's nutrition, improving heart health, or simply looking to feel your best, our team provides personalized nutrition care that fits your life and helps you create lasting healthy habits.
As a Registered Dietitian, I combine clinical Medical Nutrition Therapy (MNT) with a supportive, non-diet health coaching approach.
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
As a Registered Dietitian, I combine clinical Medical Nutrition Therapy (MNT) with a supportive, non-diet health coaching approach.
My ideal clients are individuals and families who feel frustrated, stuck, or overwhelmed by endless diet cycles. They are often managing chronic health conditions—such as type 2 diabetes, prediabetes, heart disease, or digestive issues like IBS—and want a sustainable path forward. Whether your goal is better blood sugar control, improved heart health, or weight management, I partner with both adults and pediatric clients. Together, we move forward using practical, personalized strategies that honor your unique lifestyle, traditions, and preferences
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.