Cigna Nutritionists and Dietitians near Richardson, TX

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Photo of Cristina Lattuga, Nutritionist/Dietitian in Richardson, TX
Cristina Lattuga
Nutritionist/Dietitian, RD, MS, LDN, CDCES
Verified Verified
Dallas, TX 75287
Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.
Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.
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Photo of Ashtynne Kirk, Nutritionist/Dietitian in Richardson, TX
Ashtynne Kirk
Nutritionist/Dietitian, MS, RD, LD, CPT
Not Verified Not Verified
1 Endorsed
Plano, TX 75023
Hey, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer serving residents of Texas and Oklahoma. After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma. My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting!
Hey, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer serving residents of Texas and Oklahoma. After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma. My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting!
(214) 251-4166 View (214) 251-4166
Photo of Kelly Duncombe, Nutritionist/Dietitian in Richardson, TX
Kelly Duncombe
Nutritionist/Dietitian, RD, LDN
Verified Verified
Addison, TX 75001  (Online Only)
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
(872) 259-6187 View (872) 259-6187
Photo of Shefali Ajmera, Nutritionist/Dietitian in Richardson, TX
Shefali Ajmera
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Verified Verified
Plano, TX 75024
I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.
I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.
(972) 954-4610 View (972) 954-4610
Photo of Zarana Parekh, Nutritionist/Dietitian in Richardson, TX
Zarana Parekh
Nutritionist/Dietitian, RDN, LD, CLT, IFNCP
Verified Verified
2 Endorsed
Dallas, TX 75234
NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.
NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.
(469) 507-2787 View (469) 507-2787
Photo of Jessica Kruzan, Nutritionist/Dietitian in Richardson, TX
Jessica Kruzan
Nutritionist/Dietitian, MS, RD, RDN
Verified Verified
Dallas, TX 75231  (Online Only)
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
(332) 239-6097 View (332) 239-6097
Photo of Kelsey Pietrzak, Nutritionist/Dietitian in Richardson, TX
Kelsey Pietrzak
Nutritionist/Dietitian, RD, MS
Verified Verified
Dallas, TX 75287
Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.
Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.
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Photo of Parmida Tehranchi, Nutritionist/Dietitian in Richardson, TX
Parmida Tehranchi
Nutritionist/Dietitian, RD, MS, LD
Verified Verified
Dallas, TX 75287
My approach to care is rooted in empathy, education, and empowerment. I believe in treating each individual I work with as a unique and whole person, considering not only their nutritional needs but also their personal preferences, lifestyle, and goals.
My approach to care is rooted in empathy, education, and empowerment. I believe in treating each individual I work with as a unique and whole person, considering not only their nutritional needs but also their personal preferences, lifestyle, and goals.
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Photo of Telema Briggs, Nutritionist/Dietitian in Richardson, TX
Telema Briggs
Nutritionist/Dietitian, RDN, PhD, LD
Verified Verified
Dallas, TX 75287
As a dietitian, Telema primarily specializes in weight management, general nutrition, sports and performance nutrition, and diabetes, utilizing an empowering, supportive, and solution-oriented approach to counseling. He is passionate about working collaboratively with clients from diverse backgrounds and using his extensive knowledge in nutrition and client-centered counseling approaches to guide his clients to produce desired and sustainable health and wellness outcomes.
As a dietitian, Telema primarily specializes in weight management, general nutrition, sports and performance nutrition, and diabetes, utilizing an empowering, supportive, and solution-oriented approach to counseling. He is passionate about working collaboratively with clients from diverse backgrounds and using his extensive knowledge in nutrition and client-centered counseling approaches to guide his clients to produce desired and sustainable health and wellness outcomes.
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Photo of Phillip Szerlag, Nutritionist/Dietitian in Richardson, TX
Phillip Szerlag
Nutritionist/Dietitian, RD, LD
Verified Verified
Dallas, TX 75287
With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.
With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.
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Photo of Kathryn Girard, Nutritionist/Dietitian in Richardson, TX
Kathryn Girard
Nutritionist/Dietitian, RD, MS, LD
Verified Verified
Dallas, TX 75287
Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.
Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.
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Photo of Linda Allen, Nutritionist/Dietitian in Richardson, TX
Linda Allen
Nutritionist/Dietitian, RDN, LD, CSOWM, CDCES
Verified Verified
Dallas, TX 75287
Linda will meet you where you are, helping you implement change, one step at a time. She believes all foods can fit into a healthy diet and helps to include these into a plan designed for you and your needs. She will help you feel empowered and confident as you learn realistic techniques you can implement in your daily routine. Linda will offer accountability and encouragement as you make long lasting lifestyle changes, rather than a quick fix that is not sustainable.
Linda will meet you where you are, helping you implement change, one step at a time. She believes all foods can fit into a healthy diet and helps to include these into a plan designed for you and your needs. She will help you feel empowered and confident as you learn realistic techniques you can implement in your daily routine. Linda will offer accountability and encouragement as you make long lasting lifestyle changes, rather than a quick fix that is not sustainable.
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Photo of Joseph Reza, Nutritionist/Dietitian in Richardson, TX
Joseph Reza
Nutritionist/Dietitian, RDN, LDN, CPT
Verified Verified
Dallas, TX 75287
Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.
Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.
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Photo of Anne Suelzer, Nutritionist/Dietitian in Richardson, TX
Anne Suelzer
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Dallas, TX 75243  (Online Only)
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
(469) 960-5661 View (469) 960-5661
Photo of Ashley Rinehart, Nutritionist/Dietitian in Richardson, TX
Ashley Rinehart
Nutritionist/Dietitian, RD, MS, LDN
Verified Verified
Dallas, TX 75287
Ashley believes that learning food neutrality and breaking free of a diet-mindset can help you reach your health goals in a sustainable, non-restrictive way. She focuses more on your overall dietary pattern as well as non-food aspects of health such as sleep, exercise, and self-care without bringing any judgment or criticism into the conversation. She understands that the nutrition messaging surrounding us can often be confusing or contradictory and uses a logical, evidence-based approach to answer your questions, while still accounting for the emotional and social aspects of food.
Ashley believes that learning food neutrality and breaking free of a diet-mindset can help you reach your health goals in a sustainable, non-restrictive way. She focuses more on your overall dietary pattern as well as non-food aspects of health such as sleep, exercise, and self-care without bringing any judgment or criticism into the conversation. She understands that the nutrition messaging surrounding us can often be confusing or contradictory and uses a logical, evidence-based approach to answer your questions, while still accounting for the emotional and social aspects of food.
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Photo of Jennifer Smart, Nutritionist/Dietitian in Richardson, TX
Jennifer Smart
Nutritionist/Dietitian, RDN, MS, CSR
Verified Verified
Dallas, TX 75287
Jennifer believes that the foundation for health begins with good nutrition. There is a lot of outdated and inaccurate nutrition information on the internet. Information related to the renal diet should be specific to the patient. Individuals with kidney disease need to know what to eat to help maintain and preserve their kidney function. Jennifer feels that food is an important part of our culture so it’s important to her to help her clients continue to enjoy food no matter what their stage of kidney disease.
Jennifer believes that the foundation for health begins with good nutrition. There is a lot of outdated and inaccurate nutrition information on the internet. Information related to the renal diet should be specific to the patient. Individuals with kidney disease need to know what to eat to help maintain and preserve their kidney function. Jennifer feels that food is an important part of our culture so it’s important to her to help her clients continue to enjoy food no matter what their stage of kidney disease.
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Photo of Colleen Bailey, Nutritionist/Dietitian in Richardson, TX
Colleen Bailey
Nutritionist/Dietitian, RDN, MS, LD
Verified Verified
Dallas, TX 75287
I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.
I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.
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Photo of Alyssa Scotese, Nutritionist/Dietitian in Richardson, TX
Alyssa Scotese
Nutritionist/Dietitian, RDN, LD, CDN
Verified Verified
Dallas, TX 75287
Alyssa takes pride in offering a holistic, mind body approach to nutrition so that her patients can improve overall health and adopt sustainable, realistic changes. Alyssa enjoys building relationships with her patients and providing individualized nutrition versus a "one-size-fits-all" approach to nutrition.
Alyssa takes pride in offering a holistic, mind body approach to nutrition so that her patients can improve overall health and adopt sustainable, realistic changes. Alyssa enjoys building relationships with her patients and providing individualized nutrition versus a "one-size-fits-all" approach to nutrition.
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Photo of Adrian Hernandez, Nutritionist/Dietitian in Richardson, TX
Adrian Hernandez
Nutritionist/Dietitian, RDN, MS, LDN
Verified Verified
Dallas, TX 75287
As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.
As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.
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Photo of Ryan Weiler, Nutritionist/Dietitian in Richardson, TX
Ryan Weiler
Nutritionist/Dietitian, RDN, LD, CSSD
Verified Verified
Dallas, TX 75287
Ryan prides himself on taking an individualized and sustainable approach to nutrition. Ryan believes there are many ways to be healthy with food and nutrition is not “one size fits all.” Ryan understands that food is more than just fuel, calories and macronutrients; it’s a connection to our culture, a way to bond with friends and family, a powerful medicine and a bringer of joy! Ryan approaches nutrition coaching as a partnership. He may be an expert in food and nutrition, but you are the expert of your body and health journey. Ryan’s goal is to be your last stop for nutrition and empower you with the knowledge and habits to thrive
Ryan prides himself on taking an individualized and sustainable approach to nutrition. Ryan believes there are many ways to be healthy with food and nutrition is not “one size fits all.” Ryan understands that food is more than just fuel, calories and macronutrients; it’s a connection to our culture, a way to bond with friends and family, a powerful medicine and a bringer of joy! Ryan approaches nutrition coaching as a partnership. He may be an expert in food and nutrition, but you are the expert of your body and health journey. Ryan’s goal is to be your last stop for nutrition and empower you with the knowledge and habits to thrive
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