Cigna Nutritionists and Dietitians near Richardson, TX

Are you ready to start your journey towards a healthier lifestyle? Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs. ¿Está listo para comenzar su viaje hacia un estilo de vida más saludable? Ya sea que tenga Diabetes, Hipertensión, Trastornos Alimenticios, o si necesita una consulta Individual o Familiar para manejo de su peso o malnutrición, soy la Nutrióloga que usted necesita.

Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Marie seeks to combine her love of nutrition, food, and cooking with a passion for helping people improve health conditions through diet and lifestyle changes. She believes each person is unique and walks alongside them in an open and judge-free atmosphere to find what works for them in their journey to better health.

Doretta is committed to working with patients on their level. She takes a holistic approach and actively listens to gain a complete understanding of each patient's goals and what challenges they face. She then works with them to develop an individualized plan to reach their goals. Her compassionate nature and commitment to personalized care have earned her a reputation for fostering positive and sustainable lifestyle changes.

As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.

Stephanie has a warm, compassionate approach and likes to work on solutions and finding a root cause. She is an empathetic listener and understands that making changes can be difficult. Stephanie tries to focus on the positive. She uses a personalized approach as everyone is different.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

I like to approach each session with a collaborative mindset in which we can set goals together, which can evolve over time!

Keisi's goal is to empower you with knowledge and tools essential for making the best choices in your wellness journey. Whether it involves preventing or managing chronic conditions or cultivating healthy habits, she is dedicated to supporting you every step of the way.

With kindness and compassion, Tiffany practices a non-diet approach to nutrition counseling and education by guiding clients towards improving their relationship with food and creating more sustainable lifestyle changes. She truly believes that "all foods fit" as food is one of the many ways we build those crucial connections to our communities that make a life worth living.

Kritikaa aims to show how to become your happiest, fittest self without fad diets or strict meal plans; this sometimes involves taking the focus off the scale and onto your overall long-term health. She gently encourages patients to try new foods & see how healthy eating can be fun. Kritikaa enjoys debunking nutrition myths and helping shift your mindset to create a healthy relationship with food. She would love to see your kitchen to come up with meal ideas together, and can even help you make a nutritious smoothie or snack in session! Her specialities include plant-based nutrition, dealing with cravings, cholesterol and blood pres

Linda will meet you where you are, helping you implement change, one step at a time. She believes all foods can fit into a healthy diet and helps to include these into a plan designed for you and your needs. She will help you feel empowered and confident as you learn realistic techniques you can implement in your daily routine. Linda will offer accountability and encouragement as you make long lasting lifestyle changes, rather than a quick fix that is not sustainable.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

Morgan believes in a patient-centered approach to care and that there is no "one size fits all" prescription for nutrition and health. She strives to meet patients where they are in their health journeys, getting to the root of their issues so that she and her patients can work together toward their goals. She also enjoys teaching cooking tips and empowering patients in the kitchen.

Marie is passionate about enhancing her clients health and happiness by using whole nourishing foods, a non-diet approach to meal planning, suggestions for addressing each concern, and targeted supplements that accelerate progress. She excels at listening to what’s important and creating customized plans. No judgement here; just an understanding that every challenge is an opportunity to problem solve together, with the goal of lasting results. Marie will lead you in baby steps (or faster, if you’re the all-in type), to have satisfying meals that reset your metabolism and energize your body and mind.

As a compassionate practitioner, she understands that making significant lifestyle changes can be daunting. Katie adopts a supportive, holistic, and empathetic approach, assisting her clients in setting small, achievable goals. By breaking down the journey into manageable steps, she ensures that her clients feel empowered and motivated to make lasting improvements to their health.