Nutritionists and Dietitians near Richardson, TX

My ideal client is a busy woman who struggles with low energy, blood sugar fluctuations, weight issues, and hormonal imbalance. I help with sustainable weight loss with a holistic root-cause approach without any crazy diets. I focus on real foods to help heal the body. My goal is to help you move from the fear of limitations of strict diets, frustrations, stress eating, and the stigma around good food to achieving a sense of food freedom, hormone balance, and empowerment to chronic diseases with confidence.

My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.

Hey, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer serving residents of Texas and Oklahoma. After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma. My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting!

Are you dealing with chronic health issues and weight gain and not seeing the results you want, no matter what you try? Are you tired of diets that you can’t stick to? Are you fatigued and struggling to deal with your everyday life? Do lack of sleep or low energy prevent you from exercising? Do you know that all and more can be achieved free of restrictions with nutrient dense whole foods? The idea is not to obsess over calories or carbs in order to achieve your health goal.

Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Are you ready to lead a nourishing life for you and your family? Are you tired of trying one diet after another and feel frustrated about trying yet another one? Do you feel like you’re missing out on life because of how you feel? Are you constantly losing and gaining all the weight back? Do you have a picky eater at home that won’t eat? Or do you have a child who needs guidance with food and would like to be a role model for them? Then you’re in the right place. Book a session with me and see how I can help you change your outlook on nutrition! Visit NourishWithNoor.com today!

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices

We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.

Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

Summer specializes in both weight management and therapeutic diet modification. She provides private one on one nutrition analysis, education, meal planning, and menu development. Whether you need to lose weight or if you're faced with a serious condition or illness, Summer will create the ideal plan for you.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Has your sport impacted your relationship with food? Has your energy been dropping? How is your body image? Through nutrition counseling, We can work to normalize your relationship with food, free yourself from the dieting mentality, and improve both your performance and your body image. I help active individuals, as well as former athletes, repair their relationship with food and fueling using principles of intuitive eating and all foods fit. I love helping young adults navigate new independence around food such as cooking, meal planning, and grocery shopping.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

“My motivation for wellness was developed over 22-year period, nurtured by my own personal experiences. While practicing as RD in Dallas area, extending my services from Pediatrics to adults, I apply holistic concepts for healing, addressing the root cause through the lens of functional nutrition. The overall combined knowledge gained as a biochemist and registered dietitian helped me to understand the core of one’s body’s healing mechanism and epigenetic approach in nutritional healing.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.