Out of Network Nutritionists and Dietitians near Plano, TX

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Living with gastroparesis can feel like an uphill battle where every day feels unpredictable and each meal comes with its own set of challenges. The struggle is exhausting and it can feel like you're stuck in an endless cycle of frustration and discomfort. But relief isn't out of reach. You can break the cycle of misery, find a bit of normalcy, and even enjoy food again without it feeling like a chore!

With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Allison's mission is to help patients get to the root cause of the symptoms & conditions they are struggling with, to uncover where and why imbalance & dysfunction is occurring. Allison strives to create a partnership with her patients, and provide a high level of supportive care, so that patients can reach their goals and feel their best.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term plans with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be. www.netnutritionist.com/success-stories/

I've seen too many times people hopping from doctor to doctor without finding real answers or results. No one means to dismiss another person, especially when they are in pain and looking for help, but these doctors simply don't have the time to find the root cause of your ailments. As a Registered Dietitian and Certified LEAP Therapist, I take plenty of time to listen to you and your frustrations. I offer blood testing to identify foods that may be the root cause of your pain. Together, we will walk through the process of eliminating foods that are making you sick. Then, we will find foods that you love and make you feel great!

Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

With kindness and compassion, Tiffany practices a non-diet approach to nutrition counseling and education by guiding clients towards improving their relationship with food and creating more sustainable lifestyle changes. She truly believes that "all foods fit" as food is one of the many ways we build those crucial connections to our communities that make a life worth living.