Nutritionists and Dietitians in Austin, TX

My philosophies surrounding nutrition and wellness focus primary on using food as medicine to reach health goals, but I also incorporate all other aspects of wellness to serve my clients to the best of my, and their, ability. My passions to help simplify nutrition and wellness helps my clients understand that progressions, and not perfections, deliver the best results. I will never tell someone what to do or what to eat but rather help to facilitate sustainable behavior changes with positivity, encouragement and patience. While I always place the nutrition expert hat on when warranted, my primary focus is to continue to meet you whe

Breanna practices with an Intuitive Eating and Health at Every Size approach, helping her patients dispel the myths surrounding what healthy eating looks like and tune into their body to make peace with food. It is her goal to partner alongside patients with education, encouragement, and empowerment to meet them where they are, personalize their nutrition, and help them set and achieve sustainable goals.

Crystal values each patient and where they are at in their journey. Crystal has a holistic approach to nutrition and likes to look at the whole picture. Since Crystal has a background in marriage and family therapy, Crystal is trained to look at patterns and relationships and does this through a nutrition-focused lens. Crystal strongly believes in the power of intuitive eating and a Health at Every Size (HAES) approach.

Ruth’s approach is personalized, collaborative, and non-judgmental. She enjoys supporting and guiding people as they work toward their goals to improve health and enjoy delicious food in ways that are realistic and sustainable. Ruth takes an additive approach to food and nutrition – while working with you to ditch feelings of deprivation and guilt. Her mission is to help you become your own health expert by discovering the skills and strategies which work best for you, growing those skills into lasting habits, and celebrating your successes with you along the way!

Kerri specializes in intuitive eating and mindful eating practices from a weight-neutral, non-diet approach that aligns with the Health at Every Size philosophy. She uses a collaborative approach to help her clients understand their relationship with food and discover eating strategies that are unique to them and the life they want to live

Taking a holistic, well-balanced approach, Monica strives to provide a safe space to talk about nutrition and to foster a passion for food and wellness. She aims to provide up-to-date nutrition information based on current research as well as practical strategies to incorporate it into your daily life.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

Nicole believes in a holistic and individualized approach to her clients. She desires to meet you where you are at and make incremental changes at your pace. She believes in asking questions to get to the root of your health and nutrition in order to help you find a sustainable way to improve your mental, physical, and overall health. Her holistic and evidence-based approach helps to promote optimal health and wellness tailored specifically to you.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.

As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more. We offer a complimentary Discovery Call for potential clients to determine if we're a good fit.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.

I like to approach each session with a collaborative mindset in which we can set goals together, which can evolve over time!

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.