Nutritionists and Dietitians in Austin, TX

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

There is no “one size that fits all” when it comes to our health and nutrition. I enjoy meeting people where they're at in their health journey and will work with you towards building sustainable eating habits.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Taylor believes in maintaining a non-judgmental atmosphere, where individuals feel comfortable discussing their dietary habits without fear of criticism or shame. Understanding that each person's journey is unique, she strives to be compassionate and empathetic. Additionally, she utilizes humor to create a relaxed and enjoyable environment!

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

Meredith utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. Meredith ensures that she works with the client in a partnership to achieve goals while providing education at every step of the way.

Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

My approach to care is rooted in empathy, education, and empowerment. I believe in treating each individual I work with as a unique and whole person, considering not only their nutritional needs but also their personal preferences, lifestyle, and goals.

I work with matching a patient where they are and together we work towards their personalized goals.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Perhaps you had several conversations about getting your health and nutrition under control with a medical professional. Maybe some of these conversations were with yourself or loved ones? Or maybe you are interested in making dietary changes but do not have the time, knowledge, or resources to even start? Or maybe you simply heard about plant-based dieting or even tried to transition yourself to no avail? Fortunately, there are professionals educated in all of these areas and will efficiently set you on the right path.

Jennifer believes that the foundation for health begins with good nutrition. There is a lot of outdated and inaccurate nutrition information on the internet. Information related to the renal diet should be specific to the patient. Individuals with kidney disease need to know what to eat to help maintain and preserve their kidney function. Jennifer feels that food is an important part of our culture so it’s important to her to help her clients continue to enjoy food no matter what their stage of kidney disease.

Renae is passionate about helping individuals improve their health—particularly with cardiometabolic conditions including heart disease, obesity, and diabetes. Her philosophy is a whole foods, non-diet approach emphasizing simplicity. She helps people move toward their nutrition goals by meeting them where they are.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,