Nutritionists and Dietitians near Kingwood, TX

Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.

Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.

Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.

Meet Anna, a Registered Dietitian who is Board Certified in Renal Nutrition and a Certified Diabetes Care and Education Specialist. Anna’s approach to her clients' health and wellness is designed to instill confidence and empowerment in their nutrition choices. She adopts a collaborative team approach to sessions, acknowledging that you are the expert in your own body and life. Anna will guide you toward achieving sustainable changes aimed at meeting your overall health goals!

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Embodied Nutrition Therapy is a space that allows you to reconnect with your body. If you feel caught in a cycle of chronic dieting or disordered eating and need help with developing a new way of thinking about food, your body, and health, then meeting with me might be a step in that direction. If you are struggling with behaviors, like restriction, binging, or purging; experiencing chronic GI distress; or want to learn how to slow down to listen to your body, I can help you work toward meeting those needs. I offer individualized counseling and education to help you reframe how you experience your body.

Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.

Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Practicing from a weight neutral, HAES® perspective, my aim is to help you navigate the often complicated relationship we have with food and our bodies. I want you to find peace with food and body with an end goal of gentle nutrition and mindful movement.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

We are dedicated to empowering hispanics to achieoptimal health through personalized nutrition. Our mission is to bridge the gap between nutrition science and everyday life, offering accessible, evidence-based guidance tailored to each individual’s health journey. We believe in the power of nutrition to enhance quality of life, prevent & manage health conditions, and foster sustainable, positive changes. We strive to inspire, educate, and support our clients at every step, ensuring that health and nutrition are not just goals, but a way of life.

Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.

Carrie is a Registered Dietitian Nutritionist that is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle. She believes that food should not only be used to nourish the mind and body, but should be positively enjoyed as well. Carrie takes pride in her extensive experience as an outpatient dietitian. Her active listening skills and knowledge gives her the insight to work closely with clients to create their own individual path to wellness. Carrie values learning about each individual and their story, and believes everyone deserves to feel healthy.

Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.

I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.