Nutritionists and Dietitians in Houston, TX

My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known.  My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!

Meet Anna, a Registered Dietitian who is Board Certified in Renal Nutrition and a Certified Diabetes Care and Education Specialist. Anna’s approach to her clients' health and wellness is designed to instill confidence and empowerment in their nutrition choices. She adopts a collaborative team approach to sessions, acknowledging that you are the expert in your own body and life. Anna will guide you toward achieving sustainable changes aimed at meeting your overall health goals!

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Kara Blohm, MS, RD, CSSD, LDN, CDCES is a Chicago area Registered Dietitian, she holds two Master of Science degrees from San Diego State University - one in Nutritional Science and one in Exercise Physiology. Kara is a Diabetes Care and Education Specialist (CDCES) providing clear and concise education for diabetes management, helping you create healthy habits so diabetes fits into YOUR desired lifestyle. She also holds a Board Certification as a Specialist in Sport Nutrition (CSSD), working with recreational athletes and professional athletes alike helping them shatter their performance goals.