Lifestyle Nutritionists and Dietitians in Houston, TX
Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again.
Specialties include working with clients that have or had a history of Eating Disorders, Disordered Eating, Digestive Conditions (IBS, etc.), Low FODMAP, Crohn's, and Sports Nutrition. Other areas of expertise include but is not limited to general healthy eating, intuitive eating, body image issues, and heart health.
Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again.
Specialties include working with clients that have or had a history of Eating Disorders, Disordered Eating, Digestive Conditions (IBS, etc.), Low FODMAP, Crohn's, and Sports Nutrition. Other areas of expertise include but is not limited to general healthy eating, intuitive eating, body image issues, and heart health.
I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
Together, we’ll uncover what works for your lifestyle and empower you to achieve lasting health.
Are you facing challenges with weight management, digestive health, or managing chronic conditions like diabetes? Do you feel overwhelmed trying to make sense of conflicting nutrition advice or creating a plan that fits your life? You don’t have to navigate this journey alone. I’m here to help you take charge of your health with personalized strategies designed to meet your goals.
Together, we’ll uncover what works for your lifestyle and empower you to achieve lasting health.
Are you facing challenges with weight management, digestive health, or managing chronic conditions like diabetes? Do you feel overwhelmed trying to make sense of conflicting nutrition advice or creating a plan that fits your life? You don’t have to navigate this journey alone. I’m here to help you take charge of your health with personalized strategies designed to meet your goals.
Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, Ketogenic Diet, and Heart Health.
Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, Ketogenic Diet, and Heart Health.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes.
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes.
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
and create a sustainable healthy lifestyle custom to you
Book a free discovery call with me by emailing us or visiting our website. During this call, we'll chat through your current food or body struggles, your health goals, and how to get you where you want to be.
and create a sustainable healthy lifestyle custom to you
Book a free discovery call with me by emailing us or visiting our website. During this call, we'll chat through your current food or body struggles, your health goals, and how to get you where you want to be.
I teach you the tools, knowledge and confidence in your nutrition and lifestyle choices to achieve your goals and feel your best!
Nutrition impacts all aspects of wellness. Do you experience any of the following symptoms: brain fog, fatigue, constant bloating, weight gain, trouble losing weight, irregular menstrual cycles, irritability, constipation, headaches, hair loss, or anovulation?
If so, nutrition and lifestyle is likely what needs to change to support optimal health!
I teach you the tools, knowledge and confidence in your nutrition and lifestyle choices to achieve your goals and feel your best!
Nutrition impacts all aspects of wellness. Do you experience any of the following symptoms: brain fog, fatigue, constant bloating, weight gain, trouble losing weight, irregular menstrual cycles, irritability, constipation, headaches, hair loss, or anovulation?
If so, nutrition and lifestyle is likely what needs to change to support optimal health!
Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, and other areas.
She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, and other areas.
I create realistic, personalized plans that fit your lifestyle—not the other way around.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
I create realistic, personalized plans that fit your lifestyle—not the other way around.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
This is not a one-time counseling session, this is a commitment to lifestyle change.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
This is not a one-time counseling session, this is a commitment to lifestyle change.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes.
Specialties include Eating disorders, Disordered Eating, Digestive Issues (IBS, IBD), Crohn's, Celiac, Weight Management for Adults/Adolescents, Diabetes, GERD, Allergy Nutrition, PCOS, Cardiovascular Disease, Kidney Disorders, High Blood Pressure, and other conditions.
Adena focuses on balance through sustainable dietary and lifestyle changes vs
Specialties include: General Healthy Nutrition/Wellness, Holistic Health, Pre-diabetes, Type 2 Diabetes, Gut Health, Women’s Health/Hormones, Lifestyle Modification, Heart Health, IBS, Low FODMAP,
Adena focuses on balance through sustainable dietary and lifestyle changes vs
Specialties include: General Healthy Nutrition/Wellness, Holistic Health, Pre-diabetes, Type 2 Diabetes, Gut Health, Women’s Health/Hormones, Lifestyle Modification, Heart Health, IBS, Low FODMAP,
Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.
Are you looking for an experienced dietitian/diabetes educator to help you manage your health with nutrition, fitness and lifestyle interventions?
Specialties: Integrative and functional nutrition, diabetes, bariatric surgery, and mental health. All sessions are teleheath and performed remotely.
By listening to your concerns, history, and lifestyle, we'll tailor a plan that fits your life, addressing the underlying issues for lasting change.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
By listening to your concerns, history, and lifestyle, we'll tailor a plan that fits your life, addressing the underlying issues for lasting change.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
GR Nutrition (GRN) is a group of registered dietitians who specialize in non-diet, weight-inclusive, culturally-sensitive nutrition counseling. We provide holistic, individualized nutrition and body image support that is tailored to your needs, values, and goals. Our aim is to empower you with the tools and knowledge to make sustainable, positive changes to your relationship with food—moving away from restriction, perfectionism, and constant comparison. Whether you are recovering from an eating disorder, managing a chronic condition, or simply wanting to learn how to support your health and wellbeing, we are so excited to connect!
GR Nutrition (GRN) is a group of registered dietitians who specialize in non-diet, weight-inclusive, culturally-sensitive nutrition counseling. We provide holistic, individualized nutrition and body image support that is tailored to your needs, values, and goals. Our aim is to empower you with the tools and knowledge to make sustainable, positive changes to your relationship with food—moving away from restriction, perfectionism, and constant comparison. Whether you are recovering from an eating disorder, managing a chronic condition, or simply wanting to learn how to support your health and wellbeing, we are so excited to connect!
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.
I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.
Embodied Nutrition Therapy offers a supportive space to reconnect with your body and transform your relationship with food. If you’re caught in a cycle of chronic dieting or disordered eating and need a new approach to food, health, and body image, meeting with me could be the next step. I help with issues like restrictive eating, bingeing, purging, and chronic GI distress. Through personalized counseling and education, I’ll guide you in reframing how you experience your body, empowering you to meet your needs with compassion and understanding.
Embodied Nutrition Therapy offers a supportive space to reconnect with your body and transform your relationship with food. If you’re caught in a cycle of chronic dieting or disordered eating and need a new approach to food, health, and body image, meeting with me could be the next step. I help with issues like restrictive eating, bingeing, purging, and chronic GI distress. Through personalized counseling and education, I’ll guide you in reframing how you experience your body, empowering you to meet your needs with compassion and understanding.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.