Nutritionists and Dietitians in Harris County, TX

Lindsay's favorite part about being a registered dietitian is using her expertise to inspire life-changing results for my clients. She offers tailored nutrition therapy, education, and counseling for overall health, weight management, and chronic conditions. Her approach blends goal-setting with evidence-based knowledge and practical tools to help you achieve and maintain a balanced lifestyle. She is incredibly passionate about chronic kidney disease (CKD), a preventable and fast-growing problem in the United States.
Lindsay's favorite part about being a registered dietitian is using her expertise to inspire life-changing results for my clients. She offers tailored nutrition therapy, education, and counseling for overall health, weight management, and chronic conditions. Her approach blends goal-setting with evidence-based knowledge and practical tools to help you achieve and maintain a balanced lifestyle. She is incredibly passionate about chronic kidney disease (CKD), a preventable and fast-growing problem in the United States.

Fay Nutrition & Dietetics helps you connect with the right board-certified Registered Dietitian Nutritionist and works with your insurance company to cover the care. It's simple, convenient and affordable: Book a consultation with a dietitian who specializes in your needs and accepts your insurance; Connect with your dietitian nutritionist online from the comfort of your home or meet in-person; Every dietitian is in-network, and we bill to your insurance after your appointment, so you don't have to worry.
Fay Nutrition & Dietetics helps you connect with the right board-certified Registered Dietitian Nutritionist and works with your insurance company to cover the care. It's simple, convenient and affordable: Book a consultation with a dietitian who specializes in your needs and accepts your insurance; Connect with your dietitian nutritionist online from the comfort of your home or meet in-person; Every dietitian is in-network, and we bill to your insurance after your appointment, so you don't have to worry.

Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.

Michele is a Registered Licensed Dietitian with extensive experience in both the inpatient and outpatient settings. I not only have years of professional experience, but I have years of life experience. I see you as an individual with unique circumstances and needs. I enjoy getting to know each client and working together to reach attainable, sustainable goals. I practice what I teach and I enjoy the reward of a healthy life. I enjoy hiking, biking and yoga as exercise. There is an activity for everyone (walking is a great one!). I also enjoy gardening and cooking (specialty with food hacks!).
Michele is a Registered Licensed Dietitian with extensive experience in both the inpatient and outpatient settings. I not only have years of professional experience, but I have years of life experience. I see you as an individual with unique circumstances and needs. I enjoy getting to know each client and working together to reach attainable, sustainable goals. I practice what I teach and I enjoy the reward of a healthy life. I enjoy hiking, biking and yoga as exercise. There is an activity for everyone (walking is a great one!). I also enjoy gardening and cooking (specialty with food hacks!).

I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help.
I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.
I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.
Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.

An anti-diet Registered Dietitian with a passion for helping individuals embrace a balanced, self-care approach to food, nutrition and health. With three years of experience in the field, I’ve had the privilege of working with a diverse range of clients, including those managing chronic diseases, those in long-term patient care, LGBTQ+ centered outpatient care.
An anti-diet Registered Dietitian with a passion for helping individuals embrace a balanced, self-care approach to food, nutrition and health. With three years of experience in the field, I’ve had the privilege of working with a diverse range of clients, including those managing chronic diseases, those in long-term patient care, LGBTQ+ centered outpatient care.

Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.

We will call your insurance and check if your appointments are covered prior to your appointment. Most patients pay $0 out-of-pocket.
Meet Michaela: With a PhD in Sports Nutrition from Ole Miss, Michaela is passionate about helping clients make positive, sustainable changes that improve their health and relationship with food. She believes that nutrition isn’t about restrictions, but about adding foods and habits that support your well-being and fit your lifestyle.
We will call your insurance and check if your appointments are covered prior to your appointment. Most patients pay $0 out-of-pocket.
Meet Michaela: With a PhD in Sports Nutrition from Ole Miss, Michaela is passionate about helping clients make positive, sustainable changes that improve their health and relationship with food. She believes that nutrition isn’t about restrictions, but about adding foods and habits that support your well-being and fit your lifestyle.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Meet Our Nutritionists and Dietitians

Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?

I am a Registered Dietitian (RDN) and Board Certified Specialist in Sports Dietetics (CSSD). I am a competitive masters runner and 5x Boston Marathon qualifier and am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, and other elite athletes. I believe that optimal nutrition is more than "just eating healthy." I am here to support you in achieving your goals, whether you're an athlete or an individual who wants to relearn how to have a healthy relationship with food and body.
I am a Registered Dietitian (RDN) and Board Certified Specialist in Sports Dietetics (CSSD). I am a competitive masters runner and 5x Boston Marathon qualifier and am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, and other elite athletes. I believe that optimal nutrition is more than "just eating healthy." I am here to support you in achieving your goals, whether you're an athlete or an individual who wants to relearn how to have a healthy relationship with food and body.

Are you unable to lose weight no matter what you do? Do you have GI issues? Are you constantly tired? If you have answered yes, you're not alone. These concerns are shared by many people, but you don't have to accept this as the "norm". The foods you eat and the lifestyle choices you make greatly impact how you feel both physically and mentally. The good news is you can take charge of your health and feel better. Learn how to nourish and heal your body through mindfulness, eating real, whole foods and making lifestyle changes. Make your health your number one priority.
Are you unable to lose weight no matter what you do? Do you have GI issues? Are you constantly tired? If you have answered yes, you're not alone. These concerns are shared by many people, but you don't have to accept this as the "norm". The foods you eat and the lifestyle choices you make greatly impact how you feel both physically and mentally. The good news is you can take charge of your health and feel better. Learn how to nourish and heal your body through mindfulness, eating real, whole foods and making lifestyle changes. Make your health your number one priority.

If you are ready to find food freedom and body confidence... and create a sustainable healthy lifestyle custom to you... you are in the right place! I help women, just like you, stop stressing about food and learn how to eat to feel amazing. Healthy eating doesn’t have to be restrictive or complicated. Imagine finally feeling free around food and confident in your body. No more food guilt, constant comparison, or feeling uncomfortable in your skin. I’m here to show you how you can have food freedom so you can show up for life as your best self. Your journey to freedom starts here.
If you are ready to find food freedom and body confidence... and create a sustainable healthy lifestyle custom to you... you are in the right place! I help women, just like you, stop stressing about food and learn how to eat to feel amazing. Healthy eating doesn’t have to be restrictive or complicated. Imagine finally feeling free around food and confident in your body. No more food guilt, constant comparison, or feeling uncomfortable in your skin. I’m here to show you how you can have food freedom so you can show up for life as your best self. Your journey to freedom starts here.

Are you trying to conceive, navigating IVF, or currently pregnant and looking for expert nutrition guidance? Many women struggle with hormonal imbalances, PCOS, endometriosis, insulin resistance, or pregnancy complications like gestational diabetes. Others simply want to ensure they’re getting the best nutrition for a healthy pregnancy and baby. My clients seek personalized, science-based support to optimize fertility, improve egg quality, regulate blood sugar, and support a healthy pregnancy. If you’re feeling overwhelmed by conflicting advice, I’m here to provide clear, evidence-based nutrition strategies tailored to your journey.
Are you trying to conceive, navigating IVF, or currently pregnant and looking for expert nutrition guidance? Many women struggle with hormonal imbalances, PCOS, endometriosis, insulin resistance, or pregnancy complications like gestational diabetes. Others simply want to ensure they’re getting the best nutrition for a healthy pregnancy and baby. My clients seek personalized, science-based support to optimize fertility, improve egg quality, regulate blood sugar, and support a healthy pregnancy. If you’re feeling overwhelmed by conflicting advice, I’m here to provide clear, evidence-based nutrition strategies tailored to your journey.

Are you obese, and you want to lose weight? Have you been diagnosed with a medical condition like prediabetes, diabetes, PCOS, or high blood pressure, and you don't know what to do? Do you need help, support, & accountability to achieve your health goals? If you've answered YES, you are in the right place. I'm Rhaizza Velasquez- Garcia, RD, LD, and I'm here to support you through your journey. I'm a virtual registered dietitian. My specialties include weight management and prevention of diseases related to insulin resistance, such as prediabetes, diabetes, and heart disease. I am an expert in intermittent fasting and keto diet.
Are you obese, and you want to lose weight? Have you been diagnosed with a medical condition like prediabetes, diabetes, PCOS, or high blood pressure, and you don't know what to do? Do you need help, support, & accountability to achieve your health goals? If you've answered YES, you are in the right place. I'm Rhaizza Velasquez- Garcia, RD, LD, and I'm here to support you through your journey. I'm a virtual registered dietitian. My specialties include weight management and prevention of diseases related to insulin resistance, such as prediabetes, diabetes, and heart disease. I am an expert in intermittent fasting and keto diet.

Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.
Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.

Struggling with stubborn PCOS symptoms like weight gain, fatigue, or irregular cycles? Imagine feeling energized, balanced, and finally in control of your health. Together, we’ll build a personalized plan that actually fits your life, with the right nutrition, supplements, and support to help you thrive. Let’s make managing PCOS feel easier—no more guesswork, just real results!
Struggling with stubborn PCOS symptoms like weight gain, fatigue, or irregular cycles? Imagine feeling energized, balanced, and finally in control of your health. Together, we’ll build a personalized plan that actually fits your life, with the right nutrition, supplements, and support to help you thrive. Let’s make managing PCOS feel easier—no more guesswork, just real results!

Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.