Heart Health Nutritionists and Dietitians near Flower Mound, TX

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.

Alyssa takes pride in offering a holistic, mind body approach to nutrition so that her patients can improve overall health and adopt sustainable, realistic changes. Alyssa enjoys building relationships with her patients and providing individualized nutrition versus a "one-size-fits-all" approach to nutrition.

April is here to listen to your concerns, provide feedback, help identify barriers, and give useful tips to help you achieve your personal health goals. She started her career in wellness as a massage therapist and esthetician and believes that health incorporates many aspects of general wellbeing including movement, sleep, stress reduction, and a positive connection with food. She will help you build a plan that takes into account your unique circumstances.

I help cancer survivors thrive during treatment, reduce recurrence risk, and eat without stress and fear so that you can get your energy back and feel like yourself again.

Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.

Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

When it comes to nutrition, Shannon is a strong proponent of balance, whether it be balancing healthy food with pleasurable eating, balancing a tight time or money budget, or balancing emotional health with the benefits of good nutrition. Shannon loves to spend time listening to her patients and helping them find creative and sustainable ways to problem-solve. She also enjoys cooking and meal planning and incorporates these into her sessions as needed.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

My approach to care is rooted in empathy, education, and empowerment. I believe in treating each individual I work with as a unique and whole person, considering not only their nutritional needs but also their personal preferences, lifestyle, and goals.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Hi, I'm Sadaf, a Board Certified Oncology Nutrition Specialist. I offer personalized nutrition plans for those undergoing cancer treatments and survivors. Focusing on your physical, emotional, and mental health, I'll help you navigate dietary challenges with compassionate, tailored support. Together, we'll journey towards improved health and wellness, ensuring your diet enriches your life during and after treatment.

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.

Rebecca believes there is no one size fits all when it comes to nutrition, which is why she takes an individualized approach with each client to ensure the best care is provided. A client first approach is how she treats each visit.

Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.