Weight Management Nutritionists and Dietitians in Dallas County, TX

I like to take a patient-centered, holistic approach to nutrition with an "all-foods-fit" mindset. No foods are off limits, but rather we will use our time together to work as a team to help you set some realistic goals that not only address the food you eat, but your overall health and wellness.

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.

My approach to care is rooted in empathy, education, and empowerment. I believe in treating each individual I work with as a unique and whole person, considering not only their nutritional needs but also their personal preferences, lifestyle, and goals.

It’s no secret that food is fuel for your body and ultimately impacts the way you feel. My goal is to help you develop the tools you need to choose foods that will give you energy to live vibrantly. First, I will take your individual needs into consideration. Then, we can work together to develop a plan for you to create lasting healthy habits. These are the lifestyle changes you WANT to make and will continue when you FEEL the difference.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.

Marie seeks to combine her love of nutrition, food, and cooking with a passion for helping people improve health conditions through diet and lifestyle changes. She believes each person is unique and walks alongside them in an open and judge-free atmosphere to find what works for them in their journey to better health.

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Alison supports her clients using evidence-based education, practical skill building, and effective coaching practices for a whole person approach. She enjoys collaborating with individuals, moving them towards sustained behavior change, resulting in significant progress and/or achievement of their health and wellness goals. She likes to think that part of her clients success is directly related to her super-powers of empathic listening, strategic goal setting, and accountability.

Taylor believes in maintaining a non-judgmental atmosphere, where individuals feel comfortable discussing their dietary habits without fear of criticism or shame. Understanding that each person's journey is unique, she strives to be compassionate and empathetic. Additionally, she utilizes humor to create a relaxed and enjoyable environment!

I work with matching a patient where they are and together we work towards their personalized goals.

With a caring, empathetic approach, Phillip Szerlag offers online coaching that goes beyond diets and numbers. They provide personalized guidance tailored to individual needs and goals, creating a safe space for open discussions. Through their compassionate coaching style, Phillip empowers clients to make sustainable lifestyle changes, promoting overall well-being and a positive relationship with food. Join them on a journey of self-discovery and nourishment, where caring and empathy lead to lasting health and happiness.

Ryan prides himself on taking an individualized and sustainable approach to nutrition. Ryan believes there are many ways to be healthy with food and nutrition is not “one size fits all.” Ryan understands that food is more than just fuel, calories and macronutrients; it’s a connection to our culture, a way to bond with friends and family, a powerful medicine and a bringer of joy! Ryan approaches nutrition coaching as a partnership. He may be an expert in food and nutrition, but you are the expert of your body and health journey. Ryan’s goal is to be your last stop for nutrition and empower you with the knowledge and habits to thrive

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.

Kritikaa aims to show how to become your happiest, fittest self without fad diets or strict meal plans; this sometimes involves taking the focus off the scale and onto your overall long-term health. She gently encourages patients to try new foods & see how healthy eating can be fun. Kritikaa enjoys debunking nutrition myths and helping shift your mindset to create a healthy relationship with food. She would love to see your kitchen to come up with meal ideas together, and can even help you make a nutritious smoothie or snack in session! Her specialities include plant-based nutrition, dealing with cravings, cholesterol and blood pres

Janie strives to use her personal experience and evidence-based recommendations to connect with people and provide an individualized approach that considers all lifestyle factors and nutritional requirements. Janie likes to use personalized nutrition recommendations and lifestyle changes to aid each person in meeting their goals and improving their day-to-day lives.

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.