Wellness Counseling Nutritionists and Dietitians in Cypress, TX
In all, we strive to help women of color find wellness even if they are struggling with chronic conditions or simply trying to find a healthier self!
We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.
In all, we strive to help women of color find wellness even if they are struggling with chronic conditions or simply trying to find a healthier self!
We help women of color struggling with isolation, inclusive nutrition balance, and health clarity find aligned stability and food freedom through gentle nutrition coaching, accessibility, sisterhood, movement, and accountability.
Wellness Coaching & Nutrition Therapy, PLLC
Nutritionist/Dietitian, RDN, LD, CEDS-C
Verified Verified
Online Only
Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!
Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness.
We specialize in the treatment of eating disorders and use a "non-diet" or weight-neutral approach to weight concerns. We do not promote restrictive eating practice with our focus on helping you have a healthy relationship with food, exercise and your body. Stop "die"ting and "live"!
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
More Dietitians and Nutritionists Nearby
As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs.
Wellness Within LLC is a wellness solutions Telehealth company providing consultation on-line or by telephone. These virtual sessions are portable, convenient, and covered by insurance. Services are available in FL, MD, NC, RI, SC, TX. In-person appointments are available in some areas of Maryland.
As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs.
Wellness Within LLC is a wellness solutions Telehealth company providing consultation on-line or by telephone. These virtual sessions are portable, convenient, and covered by insurance. Services are available in FL, MD, NC, RI, SC, TX. In-person appointments are available in some areas of Maryland.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
I help clients find wellness, balance, and a path to eating sustainably for life.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
I help clients find wellness, balance, and a path to eating sustainably for life.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
Specialties include, sport and performance nutrition, weight loss, weight gain, body composition changes, disordered eating, mindful eating, and general nutrition for health and wellness
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Specialties include, sport and performance nutrition, weight loss, weight gain, body composition changes, disordered eating, mindful eating, and general nutrition for health and wellness
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Let us partner with you on your journey to optimal wellness.
We will dispel dieting myths, and empower you to become curious rather than fearful when making decisions about what you eat.
Let us partner with you on your journey to optimal wellness.
We will dispel dieting myths, and empower you to become curious rather than fearful when making decisions about what you eat.
Eating Disorders - Metabolic Measurements - Weight Control - Maternal Nutrition - Sports Nutrition - General Nutrition Wellness/Healthy Eating - Diabetes - Gluten Intolerance - Integrative & Functional Nutrition -Lactation Consultant
I have been a Registered Dietitian in private practice for 17 years. In that time I have learned so much from my patients. I use science and evidence to promote healthy eating patterns with impeccable results. The proof is in the response of those patients and medical doctors who have dedicated their time and energy to following through with the details of our nutrition program. There are plenty of providers on this platform who will give you a strict customized diet for you to follow. I am not one of them. My goal is for you to be normal and successful even within your cultural individuality. No More Diets. Learn 2 Eat.
Eating Disorders - Metabolic Measurements - Weight Control - Maternal Nutrition - Sports Nutrition - General Nutrition Wellness/Healthy Eating - Diabetes - Gluten Intolerance - Integrative & Functional Nutrition -Lactation Consultant
I have been a Registered Dietitian in private practice for 17 years. In that time I have learned so much from my patients. I use science and evidence to promote healthy eating patterns with impeccable results. The proof is in the response of those patients and medical doctors who have dedicated their time and energy to following through with the details of our nutrition program. There are plenty of providers on this platform who will give you a strict customized diet for you to follow. I am not one of them. My goal is for you to be normal and successful even within your cultural individuality. No More Diets. Learn 2 Eat.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age.
I specialize in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition and more.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age.
I specialize in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition and more.
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.
Stephanie Bruzek obtained her Bachelor's degree in food, nutrition and dietetics from Illinois State University and Master's degree in Nutrition and Wellness from Benedictine University in 2013.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Stephanie Bruzek obtained her Bachelor's degree in food, nutrition and dietetics from Illinois State University and Master's degree in Nutrition and Wellness from Benedictine University in 2013.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
In her sessions, Abbie believes in getting to know her clients to gain perspective into their health and wellness.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
In her sessions, Abbie believes in getting to know her clients to gain perspective into their health and wellness.
Abbie is passionate about helping others improve their relationship with food, body image, weight, and health. She helps clients achieve positive changes in mental and physical well-being through nutrition counseling and education. Abbie provides personalized care tailored to your nutritional needs using a non-diet approach. She offers counseling in a supportive setting, using methods like motivational interviewing and cognitive-behavioral therapy, along with tools such as hands-on activities and educational handouts.
Nutrition impacts all aspects of wellness.
I am a Registered Dietitian out of North Dakota, however I am 100% virtual. My target clientele is Women's health: weight loss, PCOS, endometriosis, fertility, pregnancy and perimenopause nutrition!
I work from a root-cause standpoint, helping you to reclaim your health and vitality. I teach you the tools, knowledge and confidence in your nutrition and lifestyle choices to achieve your goals and feel your best!
Nutrition impacts all aspects of wellness.
I am a Registered Dietitian out of North Dakota, however I am 100% virtual. My target clientele is Women's health: weight loss, PCOS, endometriosis, fertility, pregnancy and perimenopause nutrition!
I work from a root-cause standpoint, helping you to reclaim your health and vitality. I teach you the tools, knowledge and confidence in your nutrition and lifestyle choices to achieve your goals and feel your best!
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include Eating Disorders, Disordered Eating, Emotional Wellbeing, Wellness Counseling, Heart Healthy Nutrition, General Nutrition, IBS, Crohn's, Colitis, Vegan, Vegetarian diets.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Specialties include Eating Disorders, Disordered Eating, Emotional Wellbeing, Wellness Counseling, Heart Healthy Nutrition, General Nutrition, IBS, Crohn's, Colitis, Vegan, Vegetarian diets.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals.
I have experience working with adolescents and adults in in-patient, residential, and outpatient treatment settings. Prior to this I had experience working with athletes, and those with a variety of health concerns in an in-patient hospital and in-patient rehabilitation center. I am currently pursuing my Certified Eating Disorder Specialization (CEDS).
With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals.
I have experience working with adolescents and adults in in-patient, residential, and outpatient treatment settings. Prior to this I had experience working with athletes, and those with a variety of health concerns in an in-patient hospital and in-patient rehabilitation center. I am currently pursuing my Certified Eating Disorder Specialization (CEDS).
By following this protocol, your gut begins to heal, & you feel better in multiple health & wellness areas.
I help patients with IBS, arthritis (all types), migraines, sinusitis, eczema, ulcerative colitis, fibromyalgia or other autoimmune inflammatory conditions. Food plays a role in these problems and until you identify the foods causing inflammation, medication will not cure you, since you're not removing the root cause of your problems. When you have an inflammatory reaction to food, it's called a food sensitivity (not allergy) and manifests in many ways. Even turmeric, touted for its anti-inflammatory power, inflames some. If you're ready to feel better, message me; most qualified patients in my program find relief within 7-21 days.
By following this protocol, your gut begins to heal, & you feel better in multiple health & wellness areas.
I help patients with IBS, arthritis (all types), migraines, sinusitis, eczema, ulcerative colitis, fibromyalgia or other autoimmune inflammatory conditions. Food plays a role in these problems and until you identify the foods causing inflammation, medication will not cure you, since you're not removing the root cause of your problems. When you have an inflammatory reaction to food, it's called a food sensitivity (not allergy) and manifests in many ways. Even turmeric, touted for its anti-inflammatory power, inflames some. If you're ready to feel better, message me; most qualified patients in my program find relief within 7-21 days.
Specialties include: disordered eating, eating disorders, prenatal and postpartum nutrition, intuitive eating, mindful eating, general health and wellness
Lindsay's favorite part about being a registered dietitian is using her expertise to inspire life-changing results for my clients. She offers tailored nutrition therapy, education, and counseling for overall health, weight management, and chronic conditions. Her approach blends goal-setting with evidence-based knowledge and practical tools to help you achieve and maintain a balanced lifestyle. She is incredibly passionate about chronic kidney disease (CKD), a preventable and fast-growing problem in the United States.
Specialties include: disordered eating, eating disorders, prenatal and postpartum nutrition, intuitive eating, mindful eating, general health and wellness
Lindsay's favorite part about being a registered dietitian is using her expertise to inspire life-changing results for my clients. She offers tailored nutrition therapy, education, and counseling for overall health, weight management, and chronic conditions. Her approach blends goal-setting with evidence-based knowledge and practical tools to help you achieve and maintain a balanced lifestyle. She is incredibly passionate about chronic kidney disease (CKD), a preventable and fast-growing problem in the United States.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
See more therapy options for Cypress
Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.