Nutritionists and Dietitians in Austin, TX

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.

Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to improve their eating habits and is very passionate about what she does. Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to impro

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.

Maggie Stenson MCN, RD, LD, CEDS is a registered dietitian specialized in eating disorders and is the founder of ATX Nutritional Counseling. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). She has a special interest in working with children and adolescents and ARFID. Maggie provides both individual and family nutritional counseling and is passionate about helping her clients heal their relationship with food and their bodies.

Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

Ariella's mission is to help her clients learn how to use food to help manage their chronic conditions, without feeling like they are sacrificing their relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her clients and loves to share her passion for food.

Julie combines evidence-based nutrition science with a compassionate approach to help clients patients achieve their goals. She's counseled thousands of clients ranging from parents of newborn babies to octogenarians working to manage chronic health conditions.

Carla believes that a personalized approach to counseling helps to create a partnership in helping clients work towards their goals. She encourages clients to focus on foods that can be added to their diet rather than foods to restrict. Carla believes in flexibility in the path to change since everyone has a different journey to travel to work towards their goals.

Meredith utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. Meredith ensures that she works with the client in a partnership to achieve goals while providing education at every step of the way.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

After graduating from Colorado State University with Bachelor of Science degree in Food Science and Human Nutrition, she completed her internship at University of Michigan, and Master’s in Nutrition from Bastyr University in Seattle, WA. She is currently servicing in San Francisco, Bay area California. Peichieh's approach to nutrition therapy is to find the root cause of the problem and engage habit changes to assist clients move toward their goals.

Keisi's goal is to empower you with knowledge and tools essential for making the best choices in your wellness journey. Whether it involves preventing or managing chronic conditions or cultivating healthy habits, she is dedicated to supporting you every step of the way.

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!

Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.