Nutritionists and Dietitians near Buda, TX

We are passionate about helping individuals improve their health and well-being through informed and mindful eating habits. We strongly believe that with the right guidance, everyone has a chance to transform their lives with nutrition and feel the best they've ever felt.

I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.

Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place! Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

Hello! I specialize in intuitive eating, eating disorders, body image, and women's reproductive health. If you're struggling with binge eating, emotional eating, seemingly never-ending obsessive thoughts about food and your body, I may be a great fit for you. If you have PCOS, endometriosis, gestational diabetes, or are trying to conceive, I can guide you toward improved fertility with a non-restrictive, weight-inclusive lens.

Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.

Genevieve utilizes a weight-inclusive, HAES (Health at Every Size), anti-diet approach while incorporating Intuitive Eating principles. She is compassionate, collaborative, holistic, and provides person-centered counseling.

Navigating the path to optimal health can be daunting, especially for those battling weight issues and health concerns for years. If you're feeling discouraged about the future, feeling like you've tried it all, know that you're not alone. I want you to envision a future where health is not just a destination but a journey filled with victories, both big and small, focusing on living a full and energetic life. My goal is not only to guide you in achieving a healthy weight but also to instill the knowledge and habits that will empower you to maintain your well-being for the rest of your life.

Morgan believes in a patient-centered approach to care and that there is no "one size fits all" prescription for nutrition and health. She strives to meet patients where they are in their health journeys, getting to the root of their issues so that she and her patients can work together toward their goals. She also enjoys teaching cooking tips and empowering patients in the kitchen.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

At Empathy Nutrition Therapy we believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.

I work with individuals that come from all financial levels, different living situations, and geographical areas. My approach to care is to understand where you are coming from, and attempt to make the changes to your lifestyle feel less challenging.

Crystal values each patient and where they are at in their journey. Crystal has a holistic approach to nutrition and likes to look at the whole picture. Since Crystal has a background in marriage and family therapy, Crystal is trained to look at patterns and relationships and does this through a nutrition-focused lens. Crystal strongly believes in the power of intuitive eating and a Health at Every Size (HAES) approach.

Using a scientifically based and AI generated screening tool, we determine the risk level of infants for developing food allergies and atopic dermatitis. Based on risk level, customized nutrition interventions are provided by a Registered Dietitian for evidence-based guidance and support.