Cholesterol Nutritionists and Dietitians near Bastrop, TX

Linda will meet you where you are, helping you implement change, one step at a time. She believes all foods can fit into a healthy diet and helps to include these into a plan designed for you and your needs. She will help you feel empowered and confident as you learn realistic techniques you can implement in your daily routine. Linda will offer accountability and encouragement as you make long lasting lifestyle changes, rather than a quick fix that is not sustainable.

Rebecca believes there is no one size fits all when it comes to nutrition, which is why she takes an individualized approach with each client to ensure the best care is provided. A client first approach is how she treats each visit.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Elise uses a functional and integrative approach with a focus on implementing sustainable and realistic nutrition changes to improve both mental and physical health. Her nutrition philosophy is rooted in a holistic and individualized approach with an emphasis on assuring that food remains enjoyable.

Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.

My approach to care is taking the time to understand my patients, their needs and their goals. Each patient's plan and recommendations are highly individualized. I aim to be an educator, a problem solver, and a patient's support system while they are working towards their nutrition goals.

Hunter practices with an Intuitive Eating and Health at Every Size approach while striving to create individualized, compassionate care for her clients. She loves to help her patients to reach food autonomy and experience the joy of living in their bodies with confidence.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Misty's approach to care is very supportive, meeting you where you are, and listening compassionately to learn how we can partner to reach your health goals! We will explore creative options that are manageable, realistic steps to make those healthy lifestyle changes stick for good!

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

Caitlin is a non-diet dietitian with a food first philosophy. She believes all foods fit and utilizes a Health at Every Size approach when working with patients. Her goal is to help clients reach their health and performance goals while teaching them how to fuel their bodies and foster a positive relationship with food.

My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

Erin is committed to enhancing patients' overall health by applying non-diet approaches to food, utilizing intuitive and conscious eating principles, and taking an inclusive perspective on weight. Erin's main priority is to help her patient's create sustainable behavior changes that they can implement into their daily lives for the long term.

Diana always makes sure every patient feels empowered by helping them develop a positive relationship with food and their body. She will support each patient, no matter where they are in their journey, to help them achieve their health goals for long-term success.