Wellness Counseling Nutritionists and Dietitians in Austin, TX
I sort through the (mis)information to bring you clarity and support while providing realistic, personalized and actionable steps to reach optimal wellness and promote long-term success.
Hi! I am a Registered Dietitian Nutritionist, Functional Medicine Practitioner, and Certified Exercise Physiologist. I focus on healing the body from the inside out, discovering the root cause of health issues, and filling nutrient gaps to bring balance back to the mind and body.
I sort through the (mis)information to bring you clarity and support while providing realistic, personalized and actionable steps to reach optimal wellness and promote long-term success.
Hi! I am a Registered Dietitian Nutritionist, Functional Medicine Practitioner, and Certified Exercise Physiologist. I focus on healing the body from the inside out, discovering the root cause of health issues, and filling nutrient gaps to bring balance back to the mind and body.
At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey.
Health is an ongoing process, so I want to coach you with tools and resources to implement sustainable lifestyle change for your future. This puts you in the driver's seat, capable and motivated to tackle your quality of life goals with confidence. I believe in motivational accountability to help you create space for your health within a busy schedule.
At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey.
Health is an ongoing process, so I want to coach you with tools and resources to implement sustainable lifestyle change for your future. This puts you in the driver's seat, capable and motivated to tackle your quality of life goals with confidence. I believe in motivational accountability to help you create space for your health within a busy schedule.
Guide for making realistic, personalized dietary changes, vitamins/supplements when appropriate, lifestyle, menu planning, recipes, and incorporating wellness in a busy lifestyle.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Guide for making realistic, personalized dietary changes, vitamins/supplements when appropriate, lifestyle, menu planning, recipes, and incorporating wellness in a busy lifestyle.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more.
Our dietitians strive to provide clients with up-to-date, evidence-based guidance that is simple and sustainable for the whole family. Meet with a dietitian one-on-one to address concerns about your child's diet. All sessions are virtual at this time.
As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more.
Our dietitians strive to provide clients with up-to-date, evidence-based guidance that is simple and sustainable for the whole family. Meet with a dietitian one-on-one to address concerns about your child's diet. All sessions are virtual at this time.
In a world of information overload, especially in the health and wellness space, I focus on helping you identify what you need to prioritize for your specific health needs and goals.
I particularly love helping women who feel they are in a constant struggle with yoyo dieting and have landed in a poor relationship with food. I can help you to know you are taking care of your health while still enjoying food and having a sense of ease around it.
In a world of information overload, especially in the health and wellness space, I focus on helping you identify what you need to prioritize for your specific health needs and goals.
I particularly love helping women who feel they are in a constant struggle with yoyo dieting and have landed in a poor relationship with food. I can help you to know you are taking care of your health while still enjoying food and having a sense of ease around it.
As a client centered nutrition therapist, I guide clients of all ages toward a healthier way of eating, renewed lifestyle and wellness.
As a nutrition expert, I am a resource for major metropolitan publications including Texas Monthly, Austin American-Statesman and local favorite Austin Fit Magazine, where I am also a contributing writer.
As a client centered nutrition therapist, I guide clients of all ages toward a healthier way of eating, renewed lifestyle and wellness.
As a nutrition expert, I am a resource for major metropolitan publications including Texas Monthly, Austin American-Statesman and local favorite Austin Fit Magazine, where I am also a contributing writer.
I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job.
I can help you: prevent/improve nutrition related diseases, decrease/eliminate symptoms, investigate issues suspected to be food/nutrition related, dispel nutrition myths, break down barriers to change, improve your relationship with food, enhance your food/nutrition knowledge, make better food choices, cultivate a healthy personal food environment and more!
I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job.
I can help you: prevent/improve nutrition related diseases, decrease/eliminate symptoms, investigate issues suspected to be food/nutrition related, dispel nutrition myths, break down barriers to change, improve your relationship with food, enhance your food/nutrition knowledge, make better food choices, cultivate a healthy personal food environment and more!
This triad of wellness can be attributed to adequate nutrition, exercise, rest, and a positive mindset.
I full-heartedly believe in the power of education and strive to empower others to take charge of their lives. My specialties include IBS, celiac disease, diabetes, and preventative nutrition.
This triad of wellness can be attributed to adequate nutrition, exercise, rest, and a positive mindset.
I full-heartedly believe in the power of education and strive to empower others to take charge of their lives. My specialties include IBS, celiac disease, diabetes, and preventative nutrition.
I firmly believe that wellness is a dynamic process of change and growth, “a state of complete physical, mental, and social well-being, and not merely the absence of disease“.
I have been working as a clinical dietitian and utilizing Medical Nutrition Therapy for the past 7 years. As an RD, I honor each client’s specific needs in order to establish an individualized plan that is realistic and enjoyable. My recommendations are grounded in scientific evidence, while focusing on compassion, motivation, and mindfulness.
I firmly believe that wellness is a dynamic process of change and growth, “a state of complete physical, mental, and social well-being, and not merely the absence of disease“.
I have been working as a clinical dietitian and utilizing Medical Nutrition Therapy for the past 7 years. As an RD, I honor each client’s specific needs in order to establish an individualized plan that is realistic and enjoyable. My recommendations are grounded in scientific evidence, while focusing on compassion, motivation, and mindfulness.
Specialties include Eating Disorders, Disordered Eating, Emotional Wellbeing, Wellness Counseling, Heart Healthy Nutrition, General Nutrition, IBS, Crohn's, Colitis, Vegan, Vegetarian diets.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Specialties include Eating Disorders, Disordered Eating, Emotional Wellbeing, Wellness Counseling, Heart Healthy Nutrition, General Nutrition, IBS, Crohn's, Colitis, Vegan, Vegetarian diets.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
Schedule an appointment with me today to get started moving the obstacles out of your life that have been preventing you from reaching your health and wellness goals!
My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
Schedule an appointment with me today to get started moving the obstacles out of your life that have been preventing you from reaching your health and wellness goals!
Meet Our Wellness Counseling Nutritionists and Dietitians
Let us partner with you on your journey to optimal wellness.
We will dispel dieting myths, and empower you to become curious rather than fearful when making decisions about what you eat.
Let us partner with you on your journey to optimal wellness.
We will dispel dieting myths, and empower you to become curious rather than fearful when making decisions about what you eat.
With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals.
I have experience working with adolescents and adults in in-patient, residential, and outpatient treatment settings. Prior to this I had experience working with athletes, and those with a variety of health concerns in an in-patient hospital and in-patient rehabilitation center. I am currently pursuing my Certified Eating Disorder Specialization (CEDS).
With a whole-person approach, I meet people where they're at and help them set reasonable, attainable wellness goals.
I have experience working with adolescents and adults in in-patient, residential, and outpatient treatment settings. Prior to this I had experience working with athletes, and those with a variety of health concerns in an in-patient hospital and in-patient rehabilitation center. I am currently pursuing my Certified Eating Disorder Specialization (CEDS).
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/intuitive eating, PCOS, general health and wellness and weight gain/restoration
I also specialize in worksite wellness and health promotion.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
I also specialize in worksite wellness and health promotion.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
Imagine living a life where you're able to conquer your health and wellness goals while eating the meals you love.
I enjoy growing with my patients every step of the process. I educate and demonstrate to motivate, generate, and create impactful change.
Imagine living a life where you're able to conquer your health and wellness goals while eating the meals you love.
I enjoy growing with my patients every step of the process. I educate and demonstrate to motivate, generate, and create impactful change.
Nutrition information can be confusing and often inaccurate. I enjoy working with my clients to simplify and normalize the relationship with food. I facilitate the process of growing to trust the self and the body, and block out the nonsense. I use the scientific knowledge of nutrition and biology blended with my experience as a therapist to address underlying issues that cause weight and eating struggles.
Nutrition information can be confusing and often inaccurate. I enjoy working with my clients to simplify and normalize the relationship with food. I facilitate the process of growing to trust the self and the body, and block out the nonsense. I use the scientific knowledge of nutrition and biology blended with my experience as a therapist to address underlying issues that cause weight and eating struggles.
Brittany is a Registered Dietitian specializing in eating disorders and disordered eating with a weight-inclusive, non-diet approach. She graduated from La Salle University’s Coordinated Program of Dietetics. She started her journey as a dietitian in higher levels of care in Philadelphia before making the move to join the Texas community this year in 2023.
Brittany is a Registered Dietitian specializing in eating disorders and disordered eating with a weight-inclusive, non-diet approach. She graduated from La Salle University’s Coordinated Program of Dietetics. She started her journey as a dietitian in higher levels of care in Philadelphia before making the move to join the Texas community this year in 2023.
I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and ARFID. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!
I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and ARFID. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
See more therapy options for Austin
Wellness Counseling Nutritionists and Dietitians
What is wellness counselling?
Wellness counselling describes the supportive services offered by a counsellor that are focused on diet, physical activity, and mental health. Wellness counsellors will guide and coach clients seeking motivation or advice in these areas and often adopt a holistic approach to health and well-being.
Do wellness counsellors help with nutrition?
Wellness counsellors take a holistic approach to wellbeing, which often includes nutrition in addition to supporting physical and emotional health. They may help coach clients on developing a nutrition plan that works for their lifestyle, or they may help clients better understand how diet impacts their physical and mental health. Because wellness counsellors range widely in their educational background, experience, and specific expertise, clients should ask potential wellness counsellors about their expertise in nutrition, as well as what their approach to nutrition is.
Who is wellness counselling for?
Wellness counselling is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, wellness counselling may not be the best fit for individuals with diet-related medical conditions, particularly if the wellness counsellor lacks specific credentials in dietetics, such as being a Registered Dietitian.
What is the difference between a wellness counselor and a dietitian?
The term "wellness counsellor" may seem similar to "dietitian," but key credential differences exist between these two roles that are important to consider when seeking a nutrition professional. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organisation in the country. In contrast, the title "wellness counsellor" does not require any formal education or credentials; anyone can use the title, including those with very limited or no formal training in nutrition. While there are certification programs for those interested in wellness counselling, the rigor and academic requirements for such programs can vary greatly.