United Nutritionists and Dietitians in Austin, TX

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place! Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

Sara helps clients break large goals down to tiny achievable ones and develop self-esteem and trust around food in the process. Sara will help you set small goals to start and hold you accountable for them in a gentle and non-judgmental way. Sara has counseled a variety of clients on the intersection of mental health and nutrition, and improving body image at any size or stage of weight loss. She enjoys exploring how brain chemistry and food interact, which is especially relevant with clients who have ADHD, eating disorders, mental health challenges, and stress/emotional eating.

Julie addresses your concerns in a comfortable small-steps approach, with the understanding that many factors play into food choices. She compassionately weaves evidenced-based nutrition information and intuitive eating strategies when working with clients, also paying close attention to other important factors - physical activity, sleep, stress, and the whole person. She believes that healthy behaviors can develop at any size; that while we all have room for improvements unique to our own self, we also have the capacity to take life-giving steps that can snowball into life-long change and better quality of life.

Jessica will not only motivate you to reach your wellness goal she will guide and walk alongside you.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Shely understands how important it is for people to have access to accurate nutrition information amongst all the conflicting messages out there today. She works to help others take their health into their own hands from a holistic, whole-body approach backed by scientific evidence. She believes nutrition must be enjoyable, accessible, and individualized. And of course, fun.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Diksha's approach is supportive, personalized and empathetic. She believes in prioritizing her client’s individual needs and goals. She takes the time to understand their unique circumstances and challenges to collaboratively work on finding a sustainable and practical nutrition plan. Diksha would love to be her clients’ guide and GPS to help them become the BEST version of themselves.

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

I work with matching a patient where they are and together we work towards their personalized goals.

With over 10 years of experience in the nutrition field, I know that a healthy relationship with food can make all the difference in success toward our goals and happiness. I believe knowledge is power and balance can fit into everyone's life.

Danielle takes an integrative approach with her patients and believes that nutrition is a key component in promoting optimal health. She recognizes every person is unique, therefore there is no one size fits all approach. She supports and guides her patients by providing them the necessary tools needed to heal and thrive.

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.

Ruth’s approach is personalized, collaborative, and non-judgmental. She enjoys supporting and guiding people as they work toward their goals to improve health and enjoy delicious food in ways that are realistic and sustainable. Ruth takes an additive approach to food and nutrition – while working with you to ditch feelings of deprivation and guilt. Her mission is to help you become your own health expert by discovering the skills and strategies which work best for you, growing those skills into lasting habits, and celebrating your successes with you along the way!

Laura creates a warm and open-minded environment where your unique health aspirations take center stage. She'll work hand-in-hand with you to provide nutrition education and set clear, achievable goals that align with your health and wellness vision. Laura also believes in empowering you to trust your own instincts and cultivate intuitive eating. She'll be your supportive guide on this journey towards a healthier, happier you. With Laura, you'll not only develop a deeper understanding of nutrition but also gain the confidence to make choices that best suit your well-being. It's a holistic and personalized approach aimed at helping y