Community Dietitian Nutritionists and Dietitians in Austin, TX
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
I bring 5 years of experience working in community health and eating disorders in Austin, TX.
If you struggle with disordered eating, constant food guilt, yo-yo dieting, or feeling uncomfortable in your body, I may be the right match for you. I offer compassionate, weight-inclusive nutrition counseling to help you build a peaceful relationship with food and yourself.
I bring 5 years of experience working in community health and eating disorders in Austin, TX.
If you struggle with disordered eating, constant food guilt, yo-yo dieting, or feeling uncomfortable in your body, I may be the right match for you. I offer compassionate, weight-inclusive nutrition counseling to help you build a peaceful relationship with food and yourself.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
The Seed is a nutrition service for women and couples during preconception, pregnancy and postpartum. High-quality prenatal nutrition is vital for growing a healthy baby and maintaining optimal maternal health. If you are struggling with fertility issues, are already pregnant or are just planning to expand your family, I can address your specific needs with customized care.
The Seed is a nutrition service for women and couples during preconception, pregnancy and postpartum. High-quality prenatal nutrition is vital for growing a healthy baby and maintaining optimal maternal health. If you are struggling with fertility issues, are already pregnant or are just planning to expand your family, I can address your specific needs with customized care.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
Hi, I'm Adrien Paczosa, a registered dietitian and certified eating disorder specialist and former founder at iLiveWell Nutrition. I am now at Nabi Health, a virtual group of HAES-aligned, trauma-informed Registered Dietitians.
More Dietitians and Nutritionists Nearby
I help adolescents, adults, and families move beyond confusion and finally see progress with their health and nutrition. As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change. As a male Registered Dietitian, I bring a practical, performance-focused perspective that resonates with many clients seeking structured guidance. Clients receive individualized strategy, education, and accountability to build confidence, improve energy, and create lasting results without guesswork or extremes.
I help adolescents, adults, and families move beyond confusion and finally see progress with their health and nutrition. As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change. As a male Registered Dietitian, I bring a practical, performance-focused perspective that resonates with many clients seeking structured guidance. Clients receive individualized strategy, education, and accountability to build confidence, improve energy, and create lasting results without guesswork or extremes.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Online Dietitians and Nutritionists
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
Do you feel tired of yo-yo dieting? Are you confused with all the nutrition info out there? Have you struggled with know what to eat or guilt around good? You also deserve to eat without judgment and have the energy to fuel your body. In one-on-one sessions, you can gain tools and find solutions to overcome the yo-yo dieting or food problems.
Do you feel tired of yo-yo dieting? Are you confused with all the nutrition info out there? Have you struggled with know what to eat or guilt around good? You also deserve to eat without judgment and have the energy to fuel your body. In one-on-one sessions, you can gain tools and find solutions to overcome the yo-yo dieting or food problems.