Weight Loss/Weight Management Nutritionists and Dietitians in Spring Hill, TN
I am Certified in Adult Weight Management as well as a Certified Specialist in Sports Dietetics, but work heavily in Medical Nutrition Therapy as well.
Hello! My name is Christi Lee and I'm a Registered Dietitian Nutritionist in the Nashville, TN area. I do home visits, but also offer tele-consults. I am licensed in ALL 50 States plus DC. I am also a provider on the food intolerance test, ALCAT. I am a true believer in, "Let food be thy medicine and medicine be thy food"! I take the time to learn about each and every one of my clients and their goals concerning nutrition to truly create a "Personalized Nutrition Prescription". Look forward to working with you!
I am Certified in Adult Weight Management as well as a Certified Specialist in Sports Dietetics, but work heavily in Medical Nutrition Therapy as well.
Hello! My name is Christi Lee and I'm a Registered Dietitian Nutritionist in the Nashville, TN area. I do home visits, but also offer tele-consults. I am licensed in ALL 50 States plus DC. I am also a provider on the food intolerance test, ALCAT. I am a true believer in, "Let food be thy medicine and medicine be thy food"! I take the time to learn about each and every one of my clients and their goals concerning nutrition to truly create a "Personalized Nutrition Prescription". Look forward to working with you!
Whether you're managing IBS, improving athletic performance, or seeking sustainable weight management, I’m here to support you every step of the way.
My approach is compassionate, practical, and results-driven. Together, we’ll develop a plan that fits seamlessly into your lifestyle, empowering you with the tools and knowledge to achieve lasting success. I believe that food should be a source of nourishment and joy—not stress or confusion.
Whether you're managing IBS, improving athletic performance, or seeking sustainable weight management, I’m here to support you every step of the way.
My approach is compassionate, practical, and results-driven. Together, we’ll develop a plan that fits seamlessly into your lifestyle, empowering you with the tools and knowledge to achieve lasting success. I believe that food should be a source of nourishment and joy—not stress or confusion.
More Dietitians and Nutritionists Nearby
Weight Loss, Chronic Issues.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
Weight Loss, Chronic Issues.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
Many women feel stuck in a cycle of overeating, cravings, and emotional eating, making weight loss feel impossible.
I specialize in sustainable weight loss by helping you build healthy habits that last. Instead of fad diets, I provide practical nutrition guidance, mindset shifts, and simple strategies that fit your lifestyle. My goal is to help you lose weight in a way that feels natural, enjoyable, and effective—without the stress of constant dieting.
Many women feel stuck in a cycle of overeating, cravings, and emotional eating, making weight loss feel impossible.
I specialize in sustainable weight loss by helping you build healthy habits that last. Instead of fad diets, I provide practical nutrition guidance, mindset shifts, and simple strategies that fit your lifestyle. My goal is to help you lose weight in a way that feels natural, enjoyable, and effective—without the stress of constant dieting.
With a background in dialysis, she now focuses on weight loss, helping clients build sustainable habits.
Lea's specialties include weight loss, PCOS, women's hormone health, cardiovascular disease, diabetes, and kidney disease.
With a background in dialysis, she now focuses on weight loss, helping clients build sustainable habits.
Lea's specialties include weight loss, PCOS, women's hormone health, cardiovascular disease, diabetes, and kidney disease.
Specialties include: Cardiac/Heart Health, Weight Loss/Gain, Weight Management, Oncology, Bariatrics, Type 2 DM, GI Conditions, Enteral Feedings, Healthy Eating, Mindful/Intuitive Eating, Anti-Inflammation.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Specialties include: Cardiac/Heart Health, Weight Loss/Gain, Weight Management, Oncology, Bariatrics, Type 2 DM, GI Conditions, Enteral Feedings, Healthy Eating, Mindful/Intuitive Eating, Anti-Inflammation.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
I also provide nutrition counseling for other nutrition-related chronic conditions such as high cholesterol, blood pressure, heart disease, PCOS, and weight management.
I am a private practice dietitian and certified diabetes educator. I accept all major insurances. I provide one-on-one nutrition counseling services and specialize in diabetes. I help my patients improve their health and blood sugar through providing education, meal planning, reviewing continuous glucose monitoring data/food journals, and creating realistic and sustainable goals. I use an individualized approach to nutrition as I recognize everybody is different! I am passionate about helping people learn and understand food better to eliminate the anxiety and frustration around eating. After all, food is meant to be enjoyed!
I also provide nutrition counseling for other nutrition-related chronic conditions such as high cholesterol, blood pressure, heart disease, PCOS, and weight management.
I am a private practice dietitian and certified diabetes educator. I accept all major insurances. I provide one-on-one nutrition counseling services and specialize in diabetes. I help my patients improve their health and blood sugar through providing education, meal planning, reviewing continuous glucose monitoring data/food journals, and creating realistic and sustainable goals. I use an individualized approach to nutrition as I recognize everybody is different! I am passionate about helping people learn and understand food better to eliminate the anxiety and frustration around eating. After all, food is meant to be enjoyed!
My adult specialties include general health, weight management, intuitive eating, diabetes management, blood sugar regulation, heart health, dyslipidemia, blood pressure management, food allergies, malnutrition, and tube-feeding management.
I take a collaborative approach to nutrition, working closely with my clients and their families to support their health and wellness goals. Through Medical Nutrition Therapy, I create personalized, evidence-based plans that emphasize long-term health and sustainability while empowering clients to take an active role in their care.
My adult specialties include general health, weight management, intuitive eating, diabetes management, blood sugar regulation, heart health, dyslipidemia, blood pressure management, food allergies, malnutrition, and tube-feeding management.
I take a collaborative approach to nutrition, working closely with my clients and their families to support their health and wellness goals. Through Medical Nutrition Therapy, I create personalized, evidence-based plans that emphasize long-term health and sustainability while empowering clients to take an active role in their care.
I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition.
At One Potato Two Tomato, we understand that no two children are alike, and neither are their dietary needs. Based on our experience, we've learned working with children and families can be a rollercoaster of emotions and overwhelming at times especially regarding food. We possess the patience and empathy to navigate nutritional challanges that may arise.
I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition.
At One Potato Two Tomato, we understand that no two children are alike, and neither are their dietary needs. Based on our experience, we've learned working with children and families can be a rollercoaster of emotions and overwhelming at times especially regarding food. We possess the patience and empathy to navigate nutritional challanges that may arise.
Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?
I am available for virtual sessions for anyone who lives in New York, New Jersey, Texas, Utah, Tennessee, Pennsylvania, California and Florida.
Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?
I am available for virtual sessions for anyone who lives in New York, New Jersey, Texas, Utah, Tennessee, Pennsylvania, California and Florida.
I work with clients to reclaim their peace of mind & expand variety at each meal. Whether it’s digestive issues, picky eating, or simply not knowing where to start when it comes to you or your child’s nutrition, together, we’ll create a care plan that’s simple, enjoyable, and fully personalized. Offering flexible session rates & accepting insurance!
¿Hablas español? ¡Yo también! Si deseas hacer tus consultas en tu idioma, programa una consulta conmigo.
I work with clients to reclaim their peace of mind & expand variety at each meal. Whether it’s digestive issues, picky eating, or simply not knowing where to start when it comes to you or your child’s nutrition, together, we’ll create a care plan that’s simple, enjoyable, and fully personalized. Offering flexible session rates & accepting insurance!
¿Hablas español? ¡Yo también! Si deseas hacer tus consultas en tu idioma, programa una consulta conmigo.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
Jess is passionate Registered Dietitian who strives to help individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition. She is committed to helping others overcome eating disorders, disordered eating, and chronic dieting, while providing a safe space to feel heard and understood while doing so. Jess believes in providing individualized, evidence-based care.
As a women’s health dietitian, my mission is to empower women to take control of their health through sustainable, realistic lifestyle changes. I specialize in nutrition for PCOS, fertility, pregnancy, and postpartum, offering personalized guidance to support each unique stage of life. I also work with all genders to manage diabetes, pre diabetes and heart disease. I accept insurance, so sessions may be covered at no cost to you!
As a women’s health dietitian, my mission is to empower women to take control of their health through sustainable, realistic lifestyle changes. I specialize in nutrition for PCOS, fertility, pregnancy, and postpartum, offering personalized guidance to support each unique stage of life. I also work with all genders to manage diabetes, pre diabetes and heart disease. I accept insurance, so sessions may be covered at no cost to you!
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Don’t know what or how to eat anymore? Overwhelming diagnosis? I'm here to help. Together we can set realistic goals that are sustainable in the long term. Quick fixes, one size fits all diets or restrictive eating won't work. Personalized nutrition and gradual lifestyle change is the way to better health. It doesn't have to be as complicated as it seems! Food IS meant to be enjoyable! If you agree, Contact me to schedule a free discovery call to start your journey!
Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN, CEDRD. Melissa is a certified eating disorders licensed registered dietitian nutritionist who believes everyone deserves a healthy relationship with food. We take a non-diet, health at every size, balanced approach to nutrition and wellness. Our process is based on proven, scientific information, not the trending fads of the week. We understand that what and how you eat can be a very personal and vulnerable experience. Therefore, we tailor our support to each client’s individual needs.
Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN, CEDRD. Melissa is a certified eating disorders licensed registered dietitian nutritionist who believes everyone deserves a healthy relationship with food. We take a non-diet, health at every size, balanced approach to nutrition and wellness. Our process is based on proven, scientific information, not the trending fads of the week. We understand that what and how you eat can be a very personal and vulnerable experience. Therefore, we tailor our support to each client’s individual needs.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
I am a registered dietitian nutritionist who specializes in sports nutrition (CSSD). I am passionate about practical nutrition and creating a plan that works for you and your family. Through my appointments at Kroger, we have the unique opportunity to discuss your nutrition goals in the office, followed by shopping and practicing in the store! We will explore new products, read nutrition labels, discuss ways to prepare your food, and answer additional questions. My main goal is to make the healthy choice, the easy choice.
I am a registered dietitian nutritionist who specializes in sports nutrition (CSSD). I am passionate about practical nutrition and creating a plan that works for you and your family. Through my appointments at Kroger, we have the unique opportunity to discuss your nutrition goals in the office, followed by shopping and practicing in the store! We will explore new products, read nutrition labels, discuss ways to prepare your food, and answer additional questions. My main goal is to make the healthy choice, the easy choice.
I am a Certified Eating Disorder Registered Dietitian (CEDS) and owner of Horizon Nutrition Counseling, LLC. I focus on healing and liberating clients from the damage of eating and exercise disorders and disordered eating behaviors throughout the lifespan. My approach is centered around trusting relationships with all my clients I have the pleasure of working with.
I am a Certified Eating Disorder Registered Dietitian (CEDS) and owner of Horizon Nutrition Counseling, LLC. I focus on healing and liberating clients from the damage of eating and exercise disorders and disordered eating behaviors throughout the lifespan. My approach is centered around trusting relationships with all my clients I have the pleasure of working with.
I'm Calle! Registered Dietitian and owner of Renourished Co. Functional Nutrition. Picture this: living your best life free of gut issues, hormone imbalances, and with glowing, make-up free skin. It’s truly possible. I am so passionate about helping women with their gut, hormone, and skin issues because I have been in your shoes.
I'm Calle! Registered Dietitian and owner of Renourished Co. Functional Nutrition. Picture this: living your best life free of gut issues, hormone imbalances, and with glowing, make-up free skin. It’s truly possible. I am so passionate about helping women with their gut, hormone, and skin issues because I have been in your shoes.
Horizon Nutrition Counseling, LLC is a dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Horizon Nutrition Counseling, LLC is a dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.