Eating Disorders Nutritionists and Dietitians in Chattanooga, TN
We work with individuals and families who seek education and support related to eating disorders, disordered eating, body image and weight concerns, polycystic ovarian syndrome, general nutrition, diabetes, digestive issues, and sports nutrition.
Dr. Peggy Pratt, a Certified Eating Disorder Specialist, and her staff of registered dietitians have a combined 30+ years of experience helping clients recover from eating disorders/disordered eating and other nutrition-related concerns. Peggy also provides nutrition testing for food sensitivities (MRT), nutrient deficiencies, and GI/hormone imbalances.
We work with individuals and families who seek education and support related to eating disorders, disordered eating, body image and weight concerns, polycystic ovarian syndrome, general nutrition, diabetes, digestive issues, and sports nutrition.
Dr. Peggy Pratt, a Certified Eating Disorder Specialist, and her staff of registered dietitians have a combined 30+ years of experience helping clients recover from eating disorders/disordered eating and other nutrition-related concerns. Peggy also provides nutrition testing for food sensitivities (MRT), nutrient deficiencies, and GI/hormone imbalances.
In my practice, I encourage gentle nutrition from a weight-inclusive perspective to address conditions such as eating disorders, heart disease, women's health issues, family-based nutrition therapy, intuitive eating, and normalizing lab values.
Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed and are wondering how to eat? If you answered "yes" to any of these questions, know that you are not alone. So, if you’re tired of skipping events to avoid food, binging after a date, feeling unsure about how meals and snacks should look after receiving a medical diagnosis, feeling anxious about preparing food in the kitchen, or if you're a little curious about what intuitive eating is - I am here to help!
In my practice, I encourage gentle nutrition from a weight-inclusive perspective to address conditions such as eating disorders, heart disease, women's health issues, family-based nutrition therapy, intuitive eating, and normalizing lab values.
Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed and are wondering how to eat? If you answered "yes" to any of these questions, know that you are not alone. So, if you’re tired of skipping events to avoid food, binging after a date, feeling unsure about how meals and snacks should look after receiving a medical diagnosis, feeling anxious about preparing food in the kitchen, or if you're a little curious about what intuitive eating is - I am here to help!
I specialize in virtual, weight-inclusive nutrition therapy for eating disorders, disordered eating, medical nutrition therapy from birth to elderly with a specialty in pediatric nutrition.
I specialize in virtual, weight-inclusive nutrition therapy for eating disorders, disordered eating, medical nutrition therapy from birth to elderly with a specialty in pediatric nutrition.
I specialize in virtual, weight-inclusive nutrition therapy for eating disorders, disordered eating, medical nutrition therapy from birth to elderly with a specialty in pediatric nutrition.
I specialize in virtual, weight-inclusive nutrition therapy for eating disorders, disordered eating, medical nutrition therapy from birth to elderly with a specialty in pediatric nutrition.
I am a well-rounded Registered Dietitian Nutritionist who has worked in a variety of capacities over the past 10 years. These include working in private practice, clinical inpatient & outpatient, bariatric, Diabetes management, Eating Disorder recovery, integrative and functional wellness, and sports nutrition. Having lived in TN, CA, NV, Alaska, CO, and now GA, I have worked with individuals in all walks of life. I love spending time with my family, running, and doing anything outdoors, though these days, eating well gives me the energy to keep up with my twin toddlers.
I am a well-rounded Registered Dietitian Nutritionist who has worked in a variety of capacities over the past 10 years. These include working in private practice, clinical inpatient & outpatient, bariatric, Diabetes management, Eating Disorder recovery, integrative and functional wellness, and sports nutrition. Having lived in TN, CA, NV, Alaska, CO, and now GA, I have worked with individuals in all walks of life. I love spending time with my family, running, and doing anything outdoors, though these days, eating well gives me the energy to keep up with my twin toddlers.
Online Dietitians and Nutritionists
She specializes in a variety of counseling services for adults, adolescents and children including: eating disorders, weight and body image concerns, sports nutrition, general wellness, and nutrition therapy for a variety of nutrition-related diseases.
She believes in an evidence-based, non-diet approach to nutrition and health, and understands that one’s unique health, genetics, preferences, and lifestyle need to be considered when working to achieve their desired health goals.
She specializes in a variety of counseling services for adults, adolescents and children including: eating disorders, weight and body image concerns, sports nutrition, general wellness, and nutrition therapy for a variety of nutrition-related diseases.
She believes in an evidence-based, non-diet approach to nutrition and health, and understands that one’s unique health, genetics, preferences, and lifestyle need to be considered when working to achieve their desired health goals.
Eating Disorders Nutritionists and Dietitians
What are the most common types of eating disorders?
The most common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Individuals may also be diagnosed with "other specified feeding or eating disorder" (OSFED), which is a type of eating disorder diagnosed when a client does not meet the full criteria for anorexia, bulimia, or binge eating disorder but still experiences significant distress related to eating.
What diet is best for eating disorder recovery?
Because eating disorders vary widely in symptoms and severity, there is no single best diet for recovery. While not all individuals with eating disorders are underweight and require weight gain during recovery, those who do may particularly benefit from consuming balanced meals on a more structured schedule. This approach helps establish a regular eating pattern and regulate hunger cues. In general, eating disorder dietitians recommend that clients focus on improving their overall relationship with food and eliminating certain "food rules," while also ensuring they consume an appropriate amount. For example, clients with anorexia nervosa often have significant fears surrounding the consumption of high-calorie foods; dietitians may encourage these clients to include such foods in their diet in a balanced manner to help facilitate recovery and achieve a more normalized state of eating. Conversely, clients with bulimia or binge eating disorder may benefit from a diet that avoids foods that are particularly triggering for them to binge on. Many clients with eating disorders benefit from seeing a dietitian who specializes in eating disorders in order to ensure that their diet meets their specific recovery-related needs.
How are eating disorders treated?
Eating disorder treatment often involves a multidisciplinary team of clinicians working together to address the various aspects of the condition. A physician typically monitors physical changes and health problems, a therapist addresses underlying thoughts and emotions, and a dietitian develops a plan to help the patient achieve and maintain a healthy weight. While most individuals can be treated in an outpatient setting, some may require more intensive care provided by residential or inpatient facilities. In addition, early intervention for disordered eating can significantly increase the likelihood of a successful recovery, and ongoing support and monitoring are also crucial to prevent relapse and sustain progress.
How do dietitians help people with eating disorders?
Nutrition counseling is a crucial component of eating disorder recovery, and dietitians play a vital role in this process. They help clients develop personalized meal plans to meet their nutritional goals, which is particularly beneficial for those who need to gain weight after periods of food restriction. Dietitians also encourage healthier eating patterns by helping clients incorporate foods they may have previously avoided due to eating disorder behaviors. Additionally, eating disorder dietitians often collaborate with other members of the client's care team, such as medical doctors, psychiatrists, and therapists, to provide comprehensive support. This multidisciplinary approach is especially important for clients with medical conditions related to their eating disorder, such as heart issues or electrolyte imbalances, which require close supervision by a medical doctor in coordination with a dietitian.