The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Let's Connect (256) 530-7875 x509899
Many of my clients come to me feeling exhausted despite training hard, stuck in their performance, or unsure if they’re fueling enough to support their training. In many cases, this is related to underfueling or low energy availability, which can impact energy, recovery, and performance and may progress to REDs. Others are navigating pregnancy or postpartum and feel unsure how to meet their body’s changing needs while caring for their baby.
As a former collegiate athlete and mom, I understand these challenges firsthand and help clients move forward with clarity and confidence.
I specialize in helping athletes, active women, and new or postpartum moms restore energy, improve performance, and feel confident in how they fuel their body—especially in cases of underfueling, LEA, and REDs. I offer 1:1 virtual nutrition counseling, small group team fueling sessions, and sports nutrition education for teams and organizations.
If you’ve been feeling stuck, depleted, or unsure what your body needs, you’re not alone—and you don’t have to figure it out on your own. My approach combines evidence-based guidance with practical, realistic strategies to help you feel better, support your performance, and build a more positive relationship with food.
Call or Email The Non Diet Sports RD now for a free 15 minute consultation - (256) 530-7875 x509899
Let's Connect (256) 530-7875 x509899
Finances
Fees
- Individual Appointments $130
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- BlueCross and/or BlueShield
The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD
Call or Email us for a free 15 minute consultation now - (256) 530-7875 x509899
Qualifications
- Verified by HealthProfs.com License: Alabama / 5283 Alyssum Reno-Smith
- Degree/Diploma from University of North Alabama Master of Science - Health and Human Performance / 2019
- Degree/Diploma from Central Washington University 2017
Nutritionist/Dietitian: Alyssum Reno-Smith
Additional Credentials
The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD
Feel free to ask about qualifications and training experience. Email or (256) 530-7875 x509899
Specialties and Expertise
Expertise
- Diet and Nutrition
- Disordered Eating
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Wellness Counseling
The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD
Do these issues align with your needs? Email or (256) 530-7875 x509899
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Health Coaching
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Sports Performance
The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD
Ask about what different forms of treatment will be like. Email or (256) 530-7875 x509899
Location
Nearby Areas
The Non Diet Sports RD
Nutritionist/Dietitian, PhD, RDN, LD
Call for a free consultation now - (256) 530-7875 x509899