Supervision of Food Preparation Nutritionists and Dietitians near Brookfield, CT

In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.

It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.

I am a Registered Dietitian-Nutritionist (RDN) and a Certified Diabetes Care and Education Specialist (CDCES) with more than 14 years of experience in helping individuals reach their goal of improving their A1C levels, losing weight, keeping it off, and reducing the risk of chronic diseases. I provide exercise prescriptions along with medical nutrition therapy to improve your quality of life and will collaborate with you to achieve the best treatment plan that will meet your needs.

Functional medicine nutrition aims to address the root cause of disease instead of just managing symptoms. As a nutritionist I believe in the body's innate ability to heal itself. By healing the gut, rebalancing nutrient levels and gently eliminating toxins we can create the conditions for true health. I enjoy working with a diverse clientele, from individuals of all ages to families, and welcome all stages of each person's healing journey, whether you are a seasoned foodie or just starting out.

Do you have an unhealthy relationship with food? Do you get stressed thinking about what to eat? Have you tried different ways of eating to help you feel better and nothing seems to work? Like you, I struggled. I have ADHD, Thyroid Disease, and had disordered eating patterns for many years. I help people identify the root cause of their illness and incorporate nutritional changes. I know what it's like to have a negative body image and be exhausted from thinking about what I could and couldn't eat. Food should bring joy and satisfaction, not stress.

If you're a busy woman facing digestive challenges and encountering symptoms like bloating, cramping, irregular bowel movement, or struggling to shed excess weight, you could find significant relief through personalized one-on-one nutrition and health consultations.

I have dedicated myself to help female endurance athletes ages 15-38 find natural ways to improve their performance, energy and stamina to reach their athletic potential. Some have struggled with disordered eating patterns, several trips to the doctors without answers, low energy, hormonal issues, frequent illness, gut issues such as bloating, IBS attributed to potential food sensitivities and feeling completely overwhelmed and frustrated about the right nutritional plan for their individual needs. I get down to the root causes through alternative testing, lifestyle changes, and meal planning.