Stress Management Nutritionists and Dietitians near Columbus, OH

You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.

Are you feeling depleted, uncomfortable in your clothes or at the heaviest weight of your life? If you are struggling to lose weight and keep it off, are afraid of getting diabetes, want to learn how to manage PCOS or want to improve your egg quality, you came to the right place. I am here to help you discover the missing pieces that are keeping you from reaching your health goals. I will get you feeling confident that you are on track for long term success. I enjoy sharing my love for food and helping people find what makes them feel sparkly. I hope that our visits feel more like talking to a friend than a professional.

Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!

Adrienne is an Integrative & Functional Dietitian with a private practice in Columbus, Ohio and extended service to clients nationwide and internationally. She has received her degrees from The Ohio State University and additional certification from Columbia University, Cornell University, and the Institute for Integrative Nutrition. For over 10 years, Adrienne has been delivering nutrition lectures, teaching cooking classes, providing individual nutrition consultations, as well as corporate wellness and medical lectures. She specializes in integrative endocrinology, neurology, and gastro-enterology to assist individuals with a range of health issues, as well as those seeking to achieve a higher level of wellness.

As a holistic Registered Dietitian and certified Health and Life Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups. We must look at the bigger picture for each individual. Nutrition is just one aspect of the whole person, in addition to exercise, mindset, environment, stress level, etc. Healing takes time and support. Ashley may just be the support you have been looking for. Ashley assists clients in understanding the pros/cons of common diets, and how to create a balanced plan based on your unique and specific needs.

I offer coaching to help you get into a healthy relationship with food and your body so that you have the energy and mental space to focus on all the other important relationships in your life. I'll help you reclaim your ability to honor your body's individual needs, including hunger, fullness, satisfaction, and pleasure. We'll work together to deconstruct unhelpful beliefs about food, gradually replacing them with internal awareness and non-diet nutrition knowledge to help you feel your best.

Clem&Thyme Nutrition is a functional nutrition private practice. Leslie Edmunds, the owner, moved her practice to the Yellow Springs farmhouse location in 2017. She remodeled the farmhouse to include offices and a teaching kitchen. They also have a garden so their clients can take home produce from their appointments. Since moving to Yellow Springs, they have grown and now employ ten dietitians (Leslie, Katie, Jenna, Lei, Emma, Abby, Samantha, Taylor, and Natalia). In 2021, Clem&Thyme expanded and now has an office located in Westerville, Ohio, as well.

Be Empowered. Intensive, elite lifestyle & nutrition optimization for active people ready to step into their full health and energy potential. It’s finally time for YOU to feel your best. Soothe your GI, improve your energy, and start being engaged in your life and goals. No more guess work - get a uniquely personal plan based cutting-edge science and labs, step-by-step guidance, unlimited text support, and rewire your subconscious for a lifetime of success. We focus on gut health, which can help with fatigue, brain fog, joint pain, weight loss, IBS, and more since inflammation and immune health start there.