Stress Management Nutritionists and Dietitians in San Francisco County, CA

After encountering several health issues that lead to weight gain, constant bloating, depression, and infertility, I worked with multiple healthcare professionals to help myself get back on track. After years of ups and downs, I finally decided to take my health in my own hands and entered into a MS program to learn more about nutrition and functional medicine. It allowed me not only solve my health issues that no one could, but also to get pregnant after multiple years of unsuccessful attempts. Your daily nutrition is either a poison or a medicine, and I am excited to help you find an optimal balance between health and food!

I work with women to help them come into alignment with their own unique rhythm with food + weight. Over the past 7 years, I've developed a method called The Pleasure Eating Process which is a simple practice for developing the lifelong skill of leading a pleasurable and easeful relationship with food + body.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

I believe in an individualized, evidenced-based approach to nutrition. My passion is to help my clients achieve their goals and feel their best. Together, we will develop customized nutrition and lifestyle strategies to help you be the best version of you. We all want to look and feel our very best, and I am here to help you get there!

Anjuman holds a M.S. in Nutrition Education from Columbia University and a B.S. in Psychology from UCLA. She completed her dietetic internship through Columbia University, where she discovered her passion for digestive health, disordered eating, and chronic disease management.

Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.

I help women cut through toxic diet culture to discover how to refuel and find wellness while managing chronic disease. Using the "Mind Your Own Plate" philosophy, I've flipped the focus to encourage fueling your body with foods that promote your unique needs.

Have you been suffering with digestive issues for years? Or are you experiencing hormone imbalances such as endometriosis, PCOS, or fibroids? I am here to listen and help! I am a Clinical Nutritionist, Board Certified in Holistic Nutrition®, and Women's Health Educator. My practice offers a holistic approach to wellness which acknowledges our bio-individuality and the different relationships we all have with food. As a nutritionist, I work with clients around the world to improve their daily well-being, health, and happiness.

When clients come to see me, many of them are struggling with mental health concerns, digestive issues, and a poor sense of health. Many have had a recent mental or digestive health diagnosis that feels challenging and like they have little guidance on how to move forward. My goal is to provide you with the latest evidence-based tools so you can tune back into your body and start making decisions that meet your actual needs, while providing a clear path towards improved health. My anti-diet, "all-foods-fit" approach allows flexibility versus rigidity, leading to long lasting behavior change & better relationship to food.

Over the years, I developed a protocol for painlessly breaking unhealthy habits-eating too much sugar, late night eating, endless snacking, body bashing-with healthy habits, like craving vegetables, making better food choices, and honoring, respecting, and loving your body. I regard both nutrition and emotional health as the core of healthcare and focuses on nutritional and botanical interventions to support chronic, degenerative and auto-immune diseases, patients with cancer, energy and brain health challenges, food intolerances, chronic infections, as well as general disease risk prevention and optimal wellness.

Welcome to The Connective! We are a community of Holistic Health Practitioners who share the common goal of helping others live happier, healthier, and more meaningful lives! Our staff includes Holistic and Functional Nutritionists, Herbalists, Health Coaches, Life Coaches, and Licensed Psychotherapists.

I work with motivated and curious individuals looking to dive deep and investigate the root causes of digestive issues, acne and other skin problems, poor sleep, adrenal/sex/circadian hormone imbalances and blood sugar dysfunction. Healthy, gradual and sustainable improvements are prioritized over quick-fixes. My overarching goal is not only to find the root cause of imbalance, but to optimize your long term health by harboring intuition around nutrition and lifestyle practices so that you feel empowered and in control of your body, health and wellbeing.

I use a functional and integrative model to get to create evidence based and completely personalized nutrition programs. The functional approach allows us to get to the root cause of disease and address the source(s), not just put a bandaid over the symptoms. If you need help with fertility, balancing hormones, blood sugar, fighting fatigue or brain fog, or healing your gut, I can help get you there. Together we will work to make realistic and sustainable changes that optimize your health and cater to your unique biology.

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!

Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!

Are you in search of holistic guidance, clarity, and support, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma? I hear you. I am Holistic Nutritionist, Food Behavior Counselor, and Health Coach. As your personal health advocate, we will prioritize healing the root cause of any stress, depletion, and imbalance to formulate a sustainable plan of care. My clients seek support to heal their relationship with food and body image, reconnect with their body's natural cues, gain energy, tend to a chronic autoimmune or digestive condition, support mental health, and balance hormones.

Are you looking to drop body fat, gain muscle mass and increase your performance? Through sustainable changes & feedback, you want to build a body you’re proud of. You know you’re the steward of your ideal body & are eager to take things to the next level. My mission is to provide YOU with individualized tactic-laced strategies to improve performance & meet nutrition goals. Together, we’ll translate how food will fuel YOUR success. You’ll learn the same principles & strategies I’ve given to athletes at the University of Florida and Major League Baseball.