Location
About
I work with people who want to transition to a healthier lifestyle. Most of my clients have tried several diets without permanent weight loss. They have tried exercise programs, but lose interest and stop. I teach my clients what the overwhelming weight of scientific evidence tells us about how to eat for weight loss, health, and longevity. I will teach you to exercise in ways that you will stick with. I will help you take simple steps toward your wellness goals at a pace comfortable for you.
Knowing how to eat and exercise is one half of the equation. The other is doing it consistently. To permanently improve health, one has to have a plan in place and care strongly about the outcome. I will help you realize your motivations; clarify your wellness vision, and achieve goals for success.
My approach is two-fold: I simplify abundant and often contradictory health information; and I lead you through a process of contemplation to deal with the mental and emotional aspects of change. I will give you a proven process for transitioning to a healthful lifestyle so you can succeed.
Call or Email Steven Stern for a free 15 minute consultation now - (562) 548-7209
Finances
- Cost per Session: $50 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Additional Credentials
- Certificate: California State University, Long Beach / MPH
- Certificate Date: 2010
- Certificate: Center for Credentialing & Education / Board Certified Coach
- Certificate Date: 2015
- Certificate: ACSM / Certified Personal Trainer
- Certificate Date: 2014
Location
Specialties
- Diet and Nutrition
- Health Coaching
- Weight Management
- Vegetarian
- Vegan
Issues
- Cholesterol
- Corporate Wellness
- Food Sensitivity
- Gluten Free
- Lifestyle
- Postpartum Nutrition
- Sports Nutrition
- Stress Management
- Wellness Counseling
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Preferences
Style/Type
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
- Supervision of Food Preparation
Last Modified: 24 Mar 2021
(562) 548-7209