Nutritionists and Dietitians in Austin, TX

Creating a friendly, non judgmental and safe place to converse. Building rapport to establish a trusted relationship. Listening is key to help understand the needs present. Using the latest and greatest, cutting edge research available. It's "all about you and your needs" approach. Ready when you are.

Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.

At Empathy Nutrition Therapy we believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

Crystal values each patient and where they are at in their journey. Crystal has a holistic approach to nutrition and likes to look at the whole picture. Since Crystal has a background in marriage and family therapy, Crystal is trained to look at patterns and relationships and does this through a nutrition-focused lens. Crystal strongly believes in the power of intuitive eating and a Health at Every Size (HAES) approach.

Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to improve their eating habits and is very passionate about what she does. Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to impro

I love working together with my clients as a team to create goals and action items that will help them reach their best health possible. I work well as an accountability partner to help my patients reach their goals.

As Austin's Pediatric Nutrition Experts, we coach parents through nutrition challenges in all stages of a child's life including, but not limited to: starting solids, picky eating, weight concerns, food allergies or intolerances, medical conditions that impact nutrition, general wellness, and more. We offer a complimentary Discovery Call for potential clients to determine if we're a good fit.

Lindsay approaches each session in a warm, supportive and open-minded way. She strives to help patients with their nutrition while also working to foster a healthy relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her patients.

Stephanie uses a compassionate and practical approach to empower and equip people to engage in the health behaviors that are most important to them. She believes nutrition can be enjoyable, flexible, balanced, sustainable, and body-honoring.

Chelsea believes in an individualized, whole-person approach when it comes to achieving overall wellness. She provides a collaborative and non-judgmental space, meeting clients where they currently are in their own health journey with the use of gentle nutrition methods.

Natalie understands that for those working through disordered eating patterns or an eating disorder, there is oftentimes a missing mind-body connection. Natalie believes it is imperative to work with patients to reconnect the mind and body to repair ones' healthy relationship with food, and doing so in a way that aligns with their lifestyle and personal values. Natalie approaches food and eating from a non-diet perspective, using Intuitive Eating principles and works with you from a weight neutral standpoint.

Jennifer believes in a holistic approach to nutrition and overall health. She aims to provide the knowledge and motivation to empower you to reach your personal nutrition goals in a realistic, sustainable way. She recognizes the important role food has in all of our lives, from a physiological, emotional and cultural standpoint. Her goal is to help you make lifelong behavior changes rather than short-term quick fixes while continuing to enjoy your life.

I am passionate about empowering women to manage their gestational diabetes to ensure a healthy baby AND mama. I love working with moms and moms-to-be because I know you would do absolutely anything for your little one. I consider it a great honor and responsibility to play a role in equipping you to do just that.

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

Taylor believes everyone should have a good relationship with food free of food rules where they can choose what that they truly enjoy! Taylor practices with the framework of Intuitive Eating to help clients improve their relationship with food, make informed choices that are nourishing and enjoyable, and build sustainable habits to reach their long-term goals.

My nutrition philosophy includes but is not limited to that nutrition should be simple, easy to access, and inclusive. When you work with me, I invite you to openly discuss your nutrition struggles in a safe, compassionate and judgement free environment. I am a huge advocate for developing a good relationship with food that doesn’t involve categorizing food with moral judgements. Sometimes, weight loss is prescribed as a solution when in reality after much deeper digging, it is not. We may shift focus to health habits versus weight alone to encourage optimal health. I look at the whole person and take a down to earth, common sense a

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.