Sports Nutrition Nutritionists and Dietitians near Montgomery, TX

Hi there! I'm Taylor Krippner. I am a former Division One gymnast and current Registered Dietitian (virtual only). I work with all individuals wanting to learn how to optimize their health and/or performance in a realistic and sustainable way. I make nutrition simple, easy to understand, and help my clients gain confidence along the way. I do NOT create strict meal plans. I work with clients to create a plan that abides to their goals in a realistic way that fits best within their lifestyle.

No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.

Are you feeling stuck and overwhelmed? Are you sick of repeating the same cycle, only to end up in the same place, left with the same feeling of frustration. It’s easy to get lost in a world where we have access to infinite information, each promising to be the missing link to your success. One more thing to add to your already packed schedule. I get it, it can feel overwhelming and altogether impossible at times. It often leaves us with an all or nothing approach to our wellness. You go all out on that new thing, until you burn out, and are left feeling like you have failed, yet again. Sound familiar? You are in the right place.

I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help. ​

Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.

Are you tired of fad diets that don't work? Do you need to lose inches before your special day? Do you have a health condition that hinders you? Do you struggle with weight loss regardless of multiple attempts? As a Registered Nutritionist, I can help you manage your health and improve your quality of life by providing you with guidance, resources, and the necessary tools for a targeted treatment approach. During our initial session, I will assess your health holistically and create an action plan based on your desired outcome. I will be your trusted health advisor and make recommendations that will give you the best results.

I SPECIALIZE IN DESIGNING CUSTOMIZED NUTRITION PLANS FOR YOU! I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I live and breath nutrition and I am excellent at working with individuals struggling with weight management, weight loss, diabetes, Heart disease, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you.

In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.