Sports Nutrition Nutritionists and Dietitians near San Mateo, CA

Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.

As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Eat 2 Perform Inc. was established to meet the growing and specialized nutritional needs of the Bay Area community. Nutrition impacts the way we perform in all activities of life. From competitive and recreational athletes, executives to parents, are all in need of proper nutrition to maintain and perform in their unique lifestyle. At Eat 2 Perform Inc. it is our goal to provide clients with a professional and confidential environment.

We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.

Hi! I am Rachael, a registered dietitian nutritionist with a focus on gastrointestinal health and sports nutrition as well as overall wellness. I have experience in a variety of healthcare settings including hospitals, long-term care, rehabilitation, outpatient counseling, and higher education. I have a BA in Dietetics from the University of Northern Colorado and an MS in Applied Nutrition from the University of New England. Living with GI disorders is difficult and I want to help my patients get out of pain and feel healthy again. I have a certificate from Monash University in low FODMAP-Diet instruction, which is used in IBS.

Welcome to personalized nutrition for optimal health, confidence, and vitality. I utilize functional medicine, sports nutrition, intuitive eating, and mindset nutrition to help you heal your relationship with food, heal your gut, and improve your health for good.

Meet Sarah Hall: I am a passionate, fun-loving RDN who takes an empathetic, judgement free approach. I have a special love for sports nutrition, working with athletes or those training for races and challenges as I spent most of my life as an athlete and spent time working as an RD in an elite training center. As a type 1 diabetic I have a great enthusiasm for any and all diabetes patients, I understand the struggles and what it can take to manage.

I help clients feel great, inside and out! My ideal client wants to stop yo-yo dieting, and stop physically punishing themselves at the gym for their last meal. They want to enjoy food sans guilt, exercise to feel good, and celebrate their body's successes. They'd like to train to be strong and flexible, both mentally and physically. Why? Because my ideal client wants to be able to move well and keep up with their kids and/or grandkids. They don't want to worry about getting up off of the floor. They want more energy, a clear mind, confidence, and pain-free movement.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation of a more fulfilling life you can enjoy with family and friends in years to come!

My ideal client has specific goals in mind, whether they are weight loss, muscle gain, improved athletic performance, and/or managing their health conditions with nutrition. My ideal client is looking for a nutrition program that complements their life and can be integrated in a practical fashion. My ideal client is ready for a lifestyle change and committed to achieving their goals, but does not want to sacrifice their relationship with food, family, or fun in the process.

Functional medicine nutrition is a nutritional approach that emphasizes the unique biochemistry of each individual and the interplay between genetics, environment, and lifestyle factors in determining health outcomes. I focus on identifying and addressing the root causes of health imbalances, while using food and nutrients to support optimal health and prevent chronic diseases.

Are you looking to drop body fat, gain muscle mass and increase your performance? Through sustainable changes & feedback, you want to build a body you’re proud of. You know you’re the steward of your ideal body & are eager to take things to the next level. My mission is to provide YOU with individualized tactic-laced strategies to improve performance & meet nutrition goals. Together, we’ll translate how food will fuel YOUR success. You’ll learn the same principles & strategies I’ve given to athletes at the University of Florida and Major League Baseball.

Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.

I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.

At Off-Road Nutrition, my goal is to work with you to develop sustainable, healthy nutrition habits that fit your individual life. I specialize in: Working with Military Veterans; Sports Performance Nutrition; Eating Disorders; Disordered Eating; Food Freedom & Intuitive Eating; and General Health & Wellness.

Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.

Emily specializes in eating disorders (anorexia, bulimia, binge eating disorder and orthorexia) as well as clients that have experienced weight cycling and chronic dieting throughout their life span. If you’re looking to heal your relationship with food, movement and your body and want a provider that has a compassionate yet empowering approach, Emily is the provider for you. Visit our website, social media or give us a call to learn more about our practice.