
Sofia Mendes
Nutritionist/Dietitian, MS, RDN (she, her)
Verified by HealthProfs.com Verified by Psychology Today
4 Endorsed
Minneapolis, MN 55404
Let's Connect (612) 324-6528

Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Sofia specializes in working with adults with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormone Health (PCOS, etc.), and interested in Sports Nutrition. She also works with clients interested in Heart Health, Body Image concerns, vegan/vegetarian diets, and others areas.
Sofia is currently accepting new patients and would love to help you make diet and lifestyle changes that will lead you to living your best life. Appointments are available virtually, and are covered by insurance. Complimentary 15-minute phone consultations are available for individuals who would like to learn more.
Call or Email Sofia Mendes now for a free 15 minute consultation - (612) 324-6528
Let's Connect (612) 324-6528

Finances
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- American Specialty Health
- Anthem
- Bind Health
- BlueCross and/or BlueShield
- Cigna
- Coventry
- Empire BlueCross
- Golden Rule
- Great-West
- Guardian
- Harvard Pilgrim
- Harvard Pilgrim Health Care
- Highmark
- Medica
- Medicare
- Optum
- Oxford
- Premera
- Regence
- Tufts
- UHC All Savers
- UHC Student Resources
- UMR
- United
- Out of Network

Sofia Mendes
Nutritionist/Dietitian, MS, RDN
Call or Email me for a free 15 minute consultation now - (612) 324-6528
Qualifications
- Verified by HealthProfs.com License: Illinois / 164.008880 Sofia ColantuonoLicense state differs from primary location state.
Specialties and Expertise
Top Specialties
- Sports Nutrition
- Polycystic Ovarian Syndrome (PCOS)
- Eating Disorders
- Irritable Bowel Syndrome (IBS)
- Gastrointestinal (GI)
Expertise
- Addiction
- ADHD
- Asthma
- Autism
- Autoimmune Diseases
- Bariatric Diet
- Bariatric Support
- Behavior Modification
- Cancer/Oncology
- Celiac Disease
- Cholesterol
- Chronic Fatigue
- Colitis
- Crohn's
- Depression
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Fibromyalgia
- Food Allergy
- Food Sensitivity
- Geriatric
- Gluten Free
- Headaches / Migraines
- Heart Health
- High Blood Pressure
- Ketogenic Diet
- Kidney Disease/Renal
- Lifestyle
- Osteoporosis
- Pain Management
- Pediatric Nutrition
- Plant Based Diets
- Postpartum Nutrition
- Pregnancy
- Rheumatoid Arthritis
- Skin Problems
- Sleep
- Stress Management
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
- Women's Health
4 Endorsements
Client Focus
Age
Elders (65+) ,
Adults
Age
Elders (65+) ,
Adults
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Community Dietitian
- Consultant Dietitian
- Family Nutritionist
- Health Coaching
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
- Supervision of Food Preparation
Location
Additional Location
Virtual Office
New York, NY 10011
(612) 324-6528