Sleep Nutritionists and Dietitians near Hillsborough, NC

As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.

I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.

I've been a Registered Dietitian advising people on food, supplements, and holistic living for 22 years! I've seen people from all walks of life, dealing with all types of health challenges & concerns. I look for the root cause of symptoms and imbalances, and work to support you in making small positive changes that create profound results. Food is medicine and you have more power over your health than you know. With nutrition, the body can rebalance, repair & regain energy, metabolism, and heal completely. It’s easier than you think, and I’ll guide & support you the entire way!

You are THE expert of your own health. If you don’t feel this way yet, that’s what I’m here for. Together we can not only filter through the endless health information out there but also make sense of how to apply it to your specific circumstance. I take a holistic approach that equally emphasizes physical and mental health. In a health care system that puts excessive burden onto the people, let’s build confidence and empowerment regarding your health together. I am passionate about utilizing food as a tool to build a foundation for health and enjoy working with women, infants, children, couples, BIPOC, and LGBTQIA+.

I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.